Strength & Conditioning/Sport Science Tips for those wanting to work in Professional Sport’s Post

#323 - High-Performance Rehab: The Art of Reconditioning AFL Players with Daniel Cross  In this episode, we dive deep into elite sports rehab with Daniel Cross, an expert in high-performance recovery. Focused on the intricate process of reconditioning AFL players, Daniel shares cutting-edge strategies that help athletes return to peak performance after injury. Highlights from the episode: - Advice to athletes transitioning to high-performance sport - Stages of reconditioning - Balancing pressure and care for athletes under rehab - Daniel’s approach to lazy athletes - Pet peeve and athlete accountability Subscribe & Review:  If you enjoyed this episode, please subscribe and leave a review. Your feedback helps us reach more listeners and continue to provide valuable content. Our website link is in the comments below ⬇️

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