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Hunger, craving, food-focus... What's the difference, why do you care? Last week's podcast delved into this topic. Knowing the difference between hunger and cravings is a gamechanger. It's not just about willpower. It's about actually checking in by asking a simple question: "Am I hungry for 'x' healthy food?" (beef/broccoli/plain Greek yogurt and berries). If those don't sound appetizing, good news: you're not hungry! Slug some water, have a piece of fruit, and carry on with your day. Overeating from cravings, day after day, is what snowballs into long-term metabolic issues. Practical strategies to avoid common pitfalls of cravings included and, as with every episode, we keep things short and to the point. Check it out, take back control. https://lnkd.in/gN8kUwX7

🚨TUNE IN TO OUR LATEST PODCAST: What are the best practices for preserving food? With increases in food costs in recent years and the desire to eat healthier, canning foods to preserve them is a topic of interest for Canadians. Connor Flynn and Martha Rogers, both Certified Master Food Preservers, provide their input to help develop knowledge, skills and confidence to safely preserve foods at home. Check out the episode here 👉

In this clip from the latest episode of the Nutritional Outlook Podcast, Kevin Bell of Arnall Golden Gregory LLP and NPA's counsel in its lawsuit against New York State, explains how the Dormant Commerce Clause relates to the law New York passed creating age restrictions for the purchase of weight management and muscle building products. Listen to the Full Episode 👉 https://lnkd.in/erBAuYws #nutritionaloutlookpodcast #supplements

🚨TUNE IN TO OUR LATEST PODCAST: What are the best practices for preserving food? With increases in food costs in recent years and the desire to eat healthier, canning foods to preserve them is a topic of interest for Canadians. Connor Flynn and Martha Rogers, both Certified Master Food Preservers, provide their input to help develop knowledge, skills and confidence to safely preserve foods at home. Check out the episode here 👉

🎙 Healthy Life Hacks Podcast Episode 221🎙 Don't Eliminate, Fix The Problem: Gluten and Dairy Intolerances Are A Gut Imbalance Gluten and dairy intolerances are becoming increasingly common, causing significant discomfort and health issues for many. In this episode, I explore how addressing the root causes of gut imbalance can offer a more holistic and effective approach to managing these intolerances. Tune in through your favourite podcast channel, or visit my website. Jen

The Dangers of Ultra Processed Food: Is it the New Smoking? Discover the alarming similarities between ultra processed food and smoking, and why we need urgent action. Learn about the massive problem and the individual's role in making healthier choices. 🔗 Watch or Listen here:https://lnkd.in/dUCp_V_Q 🎧 #ultraprocessedfood #healthrisks #smokingcomparison #foodchoices #healthyeating #nutritionfacts #wellnesstips #foodadditives #healthylifestyle #dietawareness #podcast #awakeinsights #mentalhealth #personaldevelopment #awareness #mindset

For pet owners, the simplest ingredient lists can lead to the healthiest choices. By choosing foods with easily recognizable ingredients, you can avoid costly health issues and extend your dog’s quality of life. Tune in to the Fulfilled podcast with our guest Anja Skodda, CEO of HAPPYBOND, to learn how to keep your furry friend healthier for longer. 🎙👉https://lnkd.in/g-Arv8BA #FulfilledPodcast #PetWellness #DogHealth #HealthyChoices #NaturalIngredients

The Key to good health is good food habit. We have to be mindful of the food we put in our body. Cultivate good food habits you will not have to depend on medicine. Watch the full podcast here- https://lnkd.in/gx6CxyPw #ckh #coachkamrulhasan #ckhnetwork #goodhabit #goodfoods

Ever wondered why you feel so tired after eating a bunch of #sweets? Or why it's so hard to stay #focused when you're cramming for exams? The #order of your meals can actually make a big difference! Eating veggies first can help stabilize your blood sugar levels, preventing those energy crashes that can leave you feeling sluggish. By giving your body the nutrients it needs first, you'll feel more energized and focused. This and a lot more details you can find in this podcast 🍞 #nutritiontips #healthylifestyle #studentsuccess

Listening to podcasts recently we came across an older episode that featured one of our clients and we had to share! This FoodPrint "What You're Eating" episode is all about food waste and they spoke with Dana Gunders from ReFED. Did you know that the US wastes roughly 40% of the food it produces? Listen to learn more about our food system and how we need to work on reducing our food waste. https://lnkd.in/gUEv6Vjw #FoodWasteFriday #Podcast #ReFED #FoodWastePrevention #FoodWaste #PeopleAndPlanet #MakeGoodChoices #ConferenceManagement #EventManagement #Meetings #MenuPlanning #EventProfs #EventIndustry