Resilient Bonds CIC’s Post

Parenting as a Military Family: Navigating Unique Challenges Parenting within a military family comes with its own set of unique challenges. Frequent relocations, prolonged separations, and the stress of deployment can significantly impact family dynamics and children's emotional well-being. At Resilient Bonds, we understand these struggles deeply and are here to provide the support you need. Our comprehensive programs are designed to strengthen family resilience, improve communication, and promote mental well-being. We offer evidence-based therapies and systemic support tailored specifically for military and blue light service families. Our goal is to help families navigate the complexities of military life, fostering stronger bonds and healthier futures. If you're looking for support in parenting as a military family, reach out to Resilient Bonds. Together, we can build resilience and create a nurturing environment for your loved ones. #MilitaryFamily #Parenting #ResilientBonds #FamilySupport #MentalHealth #Resilience #Therapy

Did you know that since 1986, April has been designated the official month of the military child? (MOMC to honor military dependents and the sacrifices they make alongside their parents. -There are more than 1.6 million military children who face many challenges and unique experiences as a result of their parents' service. (DOD) -Military families move on average every two to three years, impacting military children through changing schools and support networks. (DOD) - Children of military members were found to have nearly double the rate of early substance use exposure (Drugs, Alcohol, Prescription medication). (Williamson 2018) -Children of military members were found to have nearly double the rate of mental health diagnosis as well (PTSD, Depression, Anxiety) (Williamson 2018) Healing Heroes Behavioral Health is committed to supporting military families and their children. Our organization takes great pride in having a multitude of resources and connections to essential services that cater to adolescents. We understand that navigating through the process of finding the right care for your children can be overwhelming. That's why we are here to help! Our team is dedicated to pointing you in the right direction and making the process seamless and stress-free. Let us help ensure that your children receive the care they need. #HealingHeroesBehavioralHealth #MilitaryFamilies #AdolescentCare #SupportOurHeroes #militarychild #militarychildren #militarymembers #militaryfamilies #momc #depression #changeschool #supportmilitary #supportnetwork #substanceuse #drugsalcohol #healingheroes #behavioralhealth #dependent #sacrifice #parents #children #challenges

💙 Military Spouses, Find Your Tribe! 💙 Being a military spouse comes with unique challenges and triumphs, but you don't have to face them alone. The Operation Resilient app offers a dedicated Military Spouses Community where you can connect, share, and grow with others who truly understand your journey. 🔹 Share Your Journey: Whether it's PCS moves, deployments, or the everyday ups and downs, this is a space to share your experiences and learn from others. 🔹 Get Support: Access resources tailored to military spouses, including mental health tips, relationship advice, and parenting support. 🔹 Build Lifelong Connections: Connect with other spouses who know what it’s like and are here to offer encouragement, friendship, and a listening ear. Join a community that understands the unique challenges and joys of being a military spouse. Download the Operation Resilient app today and become part of a group that’s always here for you. 👉 https://lnkd.in/eigStH2j #MilitarySpouses #OperationResilient #MilSpouseLife #SupportSystem #MilitaryFamily

May marks Mental Health Awareness Month, a time to shed light on the challenges faced by military families. Mental illness casts a long shadow, affecting not only veterans but also their loved ones. Untreated, it contributes to rising suicide rates, substance use disorders, and intimate partner violence. Mental illness at this level impacts not only the quality of life of each veteran but also the livelihood of their families. This month let's stand together to support those impacted by mental health issues within the military community. If you or someone you know is struggling, remember that help is available. Dial 988 and press 1 or text 838255 to connect with the Veterans Crisis Line. You don't have to be enrolled in VA benefits or health care to call. It serves veterans, their families, and friends.  While The Operation Child Care Project is not primarily a mental health organization, not having access to affordable child care can have a profoundly negative impact on your mental health. We are here to help. Please visit www.occproject.org to learn more. Reach out, seek support, and together, let's break the stigma surrounding mental health. #MentalHealthAwarenessMonth #MilitaryAppreciationMonth #milspouse #OCCPadvocacy #operationchildcareproject #militaryspouse #milspouselife #militarykid #militarychildcare #childcare #childcareaccess #militaryfamily #MilitaryChildren #MilitaryFamilies #militaryfamilystrong #childcare #mentalhealth #military #dualmilitary #nonprofit

Defence, veteran and first responder families can be faced with unique experiences that can impact on the health and wellbeing of all family members including children. Life in Mind shares new resources for children of defence, veteran and first responder families: https://ow.ly/VeFZ50RMJXw

"Sometimes the most valuable thing we can do for our kids is nothing at all. As parents, we often feel the need to shield our children from failure or step in when things get difficult. However, helping children learn to fail and get back up again—helping kids learn independence, accountability, and resiliency—can be one of the most critical life lessons they will ever experience." Head to our blog to read more! https://buff.ly/4edI52S #valuablelifeskills #independentkids #teachingkidsindependence #resilientkids #NAofA #PLAYHARDHAVEFUN #TalkTeachPlay

Attention transitioning service members! As you exit the military, it's crucial to take the time to prioritize your health and well-being. Regardless of the number of years you served, make sure to do your medical and get a disability rating. Remember, don't rush the process - slow down and go to your appointments. It's important to get everything documented in your records. If you're experiencing sleep issues, make sure to get a sleep study. If you have concerns about PTSD, speak to someone and get it documented while you are still on orders so it’s “service connected”. If your military branch isn't providing the help you need during your transition, don't worry. I'm here to help you. Drop me a message on here or email me at lucas.bistor@us.KBR.com. Remember, taking care of yourself is the first step in a successful transition. #skillbridge #transitioningservicemember #hiringourheroes

Military training is renowned for its physical demands, rigorous exercises, and intensive preparation for combat scenarios. But, amidst the focus on physical fitness and tactical skills, the importance of mental health often takes a backseat. Recognizing the critical role that mental resilience plays in military effectiveness and the well-being of service members, there has been a concerted effort to strengthen mental health protocols within military training programs. Here are 3 strategies for promoting mental health in military training: 🔷Resilience Training: Incorporate resilience-building exercises and workshops into military training programs such as practical coping skills, stress management techniques, and strategies for maintaining mental well-being in high-pressure situations. 🔷Mental Health Education: Provide comprehensive mental health education and awareness training to service members as part of their military training curriculum. This training should cover topics such as recognizing signs of mental health issues, reducing stigma surrounding mental illness, and accessing support services. 🔷Post-Deployment Support: Offer comprehensive post-deployment support programs to service members returning from deployments such as mental health screenings, access to counseling services, and peer support groups to help service members transition back to civilian life and cope with the challenges of reintegration. What else would you add to this? Comment below👇 #militarytransition #militarysupport #supportmilitaryfamilies #militaryspouses #militaryappreciationactions #mentalwellbeing #veterancommunity

Why Emotional Support for Veterans Is Essential

May is National Mental Health Month. 🤍 In the full Gives Back article, IST focuses on mental health wellness resources tailored to our Military & Military Family communities. #ISTGivesBack #MentalHealth #ISTManagement