On this Children's Day, remember that "a child's mental health is just as important as their physical health and deserves the same quality of support" (Kate Middleton). 1. Choosing quality time, 2. living in moments, and 3. centered talks can have a significant impact. Barbara Johnson once stated, "To be in your children's memories tomorrow, you must be in their lives today." Let us resolve to encourage our children's mental wellness by being present and communicating that they are appreciated. #ChildrensDay #MentalHealthMatters#QualityTime#Parenting#EmotionalWellbeing
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As caregivers, we shape children's mental well-being. Dismissing their feelings or pressuring them academically harms their confidence and may lead to stress and anxiety. These actions affect school and life, hindering academic performance and personal growth. Creating a supportive environment where children feel heard and valued is crucial. Let's prioritize their mental well-being by encouraging open communication, practicing empathy, and promoting self-care. Together, we can lay the foundation for a brighter, healthier future! #ChildrensMentalHealth #SupportingWellBeing #HealthyFutures #EmpathyMatters
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The Unspoken Struggle: Parent Overstimulation We talk a lot about kids getting overstimulated, but what about us parents? 😫 Keeping those little humans alive can leave us feeling just as wired and drained. While there's plenty of advice on helping our kids, who's helping us cope with the constant demands? It's a vicious cycle - their meltdowns ignite our own overstimulation. 👂 It's time we start addressing this unspoken struggle. As parents, we need to prioritize our own mental wellbeing too. Double-tap if this resonates! And tag a fellow parent who could use some solidarity in this relentless journey. We're all in this together.💪 #parentingtruths #overstimulation #parenting
The overwhelming truth of being a parent. #parentingtruths #overstimulation #parenting
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🌍💙Today, on World Children’s Day, we unite to celebrate and advocate for the rights of children everywhere—because every child deserves access to education, healthcare, and a future filled with opportunity. This day is a powerful reminder to take action and engage in meaningful conversations that ensure a better, brighter world for our children. At Mental Health Code, we’re dedicated to equipping teens and their communities with essential mental health skills. Together, we’re empowering young minds to thrive emotionally, socially, and mentally—because a world that nurtures children’s mental wellbeing is a world where they can truly flourish. How will you help create a better future for children today? Let’s make a difference, one step at a time. https://lnkd.in/guADZB35 #mentalhealthcode #mentalwellbeing #mentalhealthawareness #mentalhealthsupport #breakthestigma
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🌟 On this World Mental Health Day, let’s take a moment to explore the profound impact emotional well-being has on shaping our children’s futures. As advocates for nurturing happy kids, we must recognize that our role as parents and mentors is pivotal in this journey. Modeling self-regulation is essential. When we demonstrate how to navigate our own emotions—acknowledging joy, sadness, frustration, and everything in between—we teach our children that it’s okay to feel deeply and express themselves authentically. 🌈 Every child deserves a safe space to explore their feelings, knowing they can share their joys and struggles without fear of judgment. By validating each emotion, we empower them to embrace their true selves and build resilience in the face of challenges. 💪 Research shows that children raised in emotionally supportive environments not only thrive academically and socially but also grow into compassionate adults. They learn to manage stress, communicate effectively, and foster meaningful connections. 🌱 As we celebrate this important day, let’s commit to being the adults who actively listen, encourage open dialogue, and model vulnerability. Together, we can raise a generation that understands the value of mental health, takes pride in their uniqueness, and spreads their light in a world that often dims it. ✨ Let’s prioritize mental health today and every day, nurturing a brighter, more compassionate future for our children. #WorldMentalHealthDay #EmotionalWellbeing #ModelSelfRegulation #EmpowerOurKids #MentalHealthAdvocacy #NurturingResilience #SupportAndInspire
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6 essential ingredients for fostering a positive mental health environment for children. 1️⃣ Unconditional Love: Show your child love without conditions. 2️⃣ Self-Confidence & Esteem: Help them believe in themselves. 3️⃣ Play Opportunities: Let them play and socialize with other kids. 4️⃣ Encouraging Adults: Surround them with supportive teachers and caretakers. 5️⃣ Safe Surroundings: Ensure they feel safe and secure. 6️⃣ Guidance & Discipline: Provide appropriate guidance and discipline. Create a nurturing environment for your child's mental well-being. Start today! #thetherapeuticsolution #positiveparenting #childmentalhealth #healthykids
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October 10th marks World Mental Health Day – a reminder that health is more than just physical! At Junior Genius Global we believe prevention is better than cure! When we focus on the wellbeing of young children today—emotionally, mentally, and socially—we’re setting them up to become healthy, thriving adults. By teaching kids how to understand and manage their emotions early on, we help prevent future challenges and build resilience for life. This Mental World Health Day, let’s remember that to nurture whole child development because healthy kids today lead to strong, healthy adults tomorrow 💙 #mentalhealthday #October10th #prevention #childwellbeing #childrensmentalhealth
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"Mental Health Matters" emphasizes the importance of nurturing emotional well-being at every stage of life. For school children, emotional literacy is key to understanding and expressing their feelings, laying the groundwork for lifelong resilience. Chess, a powerful tool for mindfulness, sharpens focus and promotes mental clarity, making it a valuable practice for people of all ages. Emotional companionship for the elderly fosters connection and warmth, helping them feel valued and supported. For cancer fighters and the parents of affected children, emotional healing is essential, providing strength and comfort during their most challenging times. By addressing mental health holistically, we can create a more compassionate and emotionally resilient society. To know more visit : www.soundnmind.org #nohealthwithoutmentalhealth #mentalhealthawareness #mentalhealthmatters #soundnmind #mentalhealthsupport #emotionalliteracy
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Continuing my previous post on mental health in adolescence and excessive use of technology, here is a quick guideline for parents to address screen time at home. Remember, educators and parents must work in unison to raise a physically and mentally healthy child. #techathome #screentime #mentalhealth
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On #WorldMentalHealthDay, we are reminded of the importance of emotional well-being for children and adults alike. By fostering understanding of emotions and nurturing empathy, we can create safe, supportive environments where everyone thrives. Together, let's prioritize mental health and build caring, peaceful and civil societies through the development of empathy in children and adults 🌍💚 #EmpathyMatters #MentalHealth #RootsofEmpathy #WMHD24 #WorldMentalHealthDay2024
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