RS&H’s Post

Those three words can cut deep. “I hate you.” As a parent, it’s important to remember that it’s often a cry for help rather than a reflection of true feelings.I know firsthand the turmoil these moments can bring. It's a chance to lean in, listen without judgment, and offer support. Embrace these moments as opportunities for growth, deepening understanding, and strengthening the parent-teen bond. #teentherapy #parentingexpert #teenmentalhealth #parentingtips #parentingateen

Empathy is feeling with someone, while sympathy is feeling for someone. Which one builds deeper connections? Let's talk about it! #empathy #sympathy #mentalhealth #connection #HymanConsulting Check out our blog post https://wix.to/LOC4pho

WE NEED EACH OTHER!✨ Let's normalize checking in on our friends and loved ones. 🤗 Oftentimes, we have no idea what people are going through, and it's not easy for some people to reach out when they need a lifeline. We aren't meant to face life's challenges alone. A simple "how are you doing?" can make all the difference in the world. Let's cultivate a culture of empathy and understanding where no one feels alone in their struggles. ♥️ Who should you check in on today? #accord #accordmn #mentalhealth #twincities #twincitiesmn #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthmatters

On this day, may we all be reminded of the power of empathy, compassion, and especially, kindness. You never truly know what invisible struggle or challenge someone may be navigating. So, be kind. Kindness reminds us that there are good people in this world. Be that good person, be that light for someone and in so doing, you will contribute to making this world a better place. Click below to see 7 acts of kindness that you can do now. https://lnkd.in/eUCYJ68Z #worldkindnessday #makekindnessthenorm #kindnessmatters #wellbeing #mentalhealth

Emotional intelligence is about understanding and supporting each other. Standing by those who struggle to express their emotions can make a world of difference. Let’s be a source of comfort and strength for one another. #EmotionalIntelligence #SupportEachOther #Empathy #MentalHealth #CompassionateLiving #Cathymottspeaks #Myjourneywithin #Cathymott

Self-love isn't just a nice idea, it's the foundation for healthy relationships. If we can't appreciate and love ourselves fully, how can we possibly set proper boundaries or teach others how to treat us with respect? Lacking self-love often leads to accepting poor treatment from others. Take a screenshot if this resonates! Let's have a real discussion about nurturing self-love in the comments 💕 #selflove #boundaries #healthyrelationships #selfrespect #personaldevelopment #innerpeace #mentalhealthmatters

💜 30 Days of Empathy 23. Lovingkindness in Action ➡️ Look for opportunities to offer tangible help and emotional support. Putting compassion into practice is powerful. Example: If a coworker is overwhelmed, offer to take a task off their plate or bring them a comforting cup of tea. Suggestion: Keep a list of kind actions and refer to it when you need inspiration. #30DaysOfEmpathy #takeaction #IAmDoingThisForMe #WorldOnFire

"Hope" is that little voice within us, like a bird perched in the soul, singing its song even in the darkest moments. 🕊️✨ Emily Dickinson’s timeless words remind us that hope is ever-present, requiring nothing but our willingness to listen. In the face of life’s challenges, it is hope that sustains us, asking for nothing and giving so much. 🌟 No matter the storm, let that song of hope carry you forward. 💛 #connectionsmind #connectionsmindhealth #foryourmindmatters #mentalhealth #mentalwellness #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness #mentalhealthsg #mentalwellbeing #hope

Empathy, sympathy and compassion helps one develop a deeper connection to themselves in order to deepen thief sense of connection and shared humanity with others around them. Empathy is the ability to feel emotions of other people. Sympathy is the feeling of pity when someone else in in distress. While compassion is the feeling that arises when one is confronted with another's suffering and feel motivated to relieve that suffering. Being empathetic helps to strengthen relationships among people, it helps people to help others and also enables one to regulate their emotions accordingly. Being compassionate is good but has to have a limit in order to avoid compassion fatigue. #Mentalhealthmatters. #Tosilika #Endsexualviolence #Muteraglobalhealing

Do you ever find yourself wondering why you react a certain way in relationships? Maybe you avoid conflict, overgive, or struggle to ask for what you need. These patterns often come from the unspoken messages you absorbed as a child—things like “Don’t cry,” “Love means sacrifice,” or “Your needs aren’t as important.” These beliefs may still be shaping how you connect with others today. But here’s the good news: you don’t have to stay stuck in those old narratives. Together, we can explore where these messages came from, how they’re holding you back, and ways to rewrite them into something that serves you better. #Abuse #HealthyRelationships #AveryNeal #RelationshipAdvice #HealthyHabits ##EmotionalWellness #HealthyBoundaries #MentalHealthMatters #AnxietySupport #SelfCareTips #TraumaHealing #DivorceCoParenting #MindfulRelationships