Samaa Al-Moussalli🇬🇧🧠’s Post

Trauma isn't just about big events. It's a cumulative effect of life's drips—repeated stressors, like the constant demands of work, strained relationships, or financial worries. The emotional toll is real, and understanding these seemingly minor stressors can be crucial in unraveling the complex tapestry of trauma. When you have a history of trauma, the effects of these minor events are exacerbated. You may feel confused as to why some people can handle life obstacles so well meanwhile you feel overwhelmed and stressed by normal adult experiences. Healing from trauma will help you with this! Go to www.empressevolve.com and fill out a contact form for a complimentary consultation!

Trauma isn't just about big events. It's a cumulative effect of life's drips—repeated stressors, like the constant demands of work, strained relationships, or financial worries. The emotional toll is real, and understanding these seemingly minor stressors can be crucial in unraveling the complex tapestry of trauma. When you have a history of trauma, the effects of these minor events are exacerbated. You may feel confused as to why some people can handle life obstacles so well meanwhile you feel overwhelmed and stressed by normal adult experiences. Healing from trauma will help you with this! Go to www.empressevolve.com and fill out a contact form for a complimentary consultation!

🌿 What is Trauma? 🌿 Trauma is more than just a difficult experience - it's something that overwhelms your ability to cope, leaving deep psychological, emotional, and sometimes even physical effects. Trauma can result from a variety of experiences, including accidents, abuse, violence, natural disasters, or significant loss. It's the kind of experience that disrupts your sense of safety and stability, leaving you feeling out of control, disconnected from yourself, and distanced from the world around you. Everyone's trauma is unique, and so is the way it affects them. Some people might experience flashbacks, anxiety, or depression. Others may feel numb, detached, or like they're reliving the event. And while the effects of trauma can be lasting, healing is possible. Understanding that trauma doesn't define you is the first step toward recovery. It's not a weakness to acknowledge the impact of a painful experience; in fact, it's the beginning of reclaiming your strength and finding your way forward. I specialise in helping individuals who feel overwhelmed by their experiences. I provide a compassionate, non-judgmental space where you can begin to process your trauma and take steps toward healing. If you've been feeling stuck, anxious, or disconnected, let's explore how we can work together to navigate your healing journey. You don't have to do this alone. 💬 Reach out today and let's begin the process of turning pain into resilience. #WhatIsTrauma #TraumaRecovery #TraumaInformedCare #EmotionalHealing #PsychologicalWellbeing #HealingJourney #OvercomingTrauma #TherapyAndCoaching #ResilienceBuilding #MentalHealthAwareness #SupportAndHealing #YouAreNotAlone

Understanding Trauma: A Pathway to Healing 🌟 Trauma is more than just a word; it’s an intense emotional response to distressing events or a series of experiences. 🌪️ Whether it arises from natural disasters, sudden losses, or personal struggles, trauma can have profound and enduring effects on our mental, emotional, and physical well-being. We must acknowledge its deep impact on our lives. Understanding the various forms of trauma is a vital step in embarking on a healing journey. Remember, you are not alone in this. It is perfectly acceptable to seek support; reaching out can be the courageous first step toward recovery. 🌈 #Trauma #HealingJourney #MentalHealthAwareness #EmotionalWellbeing #Resilience #SupportSystem #TraumaInformedCare #SelfCare #TogetherWeHeal #MentalHealthMatters

Betrayal Trauma: The Silent Struggle No One Talks About You may have experienced betrayal trauma if someone you trusted violated your trust. This betrayal can make you disconnect from your emotions and feel fear and shame. It might lead to negative beliefs about safety and trust, making it hard to depend on others. Common reactions to betrayal trauma include anxiety, depression, and dissociation When you can accurately name what you're feeling, it helps you understand the cause of those emotions, making it easier to seek help and support. Invisible Scars Foundation Share with friends and family - https://lnkd.in/gPWHgKtz #betrayaltrauma #Domesticabuseawareness 

Learn more about one of our new 2025 Groups. "6 Weeks to Overcome Anxiety, Depression, Trauma & Grief."

Most of us don't know the difference between grief in trauma in this life after suicide loss...is it different? YES!! They are very much different. Grief refers to the sadness we feel after our loss, and it changes over time but will always be there because we will always love and miss them. Trauma refers to the "injury" our brain has experienced & it NOT heal on its own. We have to gain knowledge and take action. What reading or learning have you done about the trauma (& often PTSD) that results after a significant and complicated loss by suicide? Do you have a favorite tool or modality that is helping you heal? Consider checking out my "Grief to Growth Trauma Healing" series on my website as a starting point. There are also many books & courses out there to help guide you in the right direction. Reach out if you have any questions - I am always here to help. #GrowthInGrief #BecauseTheyLived #HealingYourTrauma #TheLeftoverPieces #MentalHealthAwareness #ChildLossSurvivor #ShatteredHeart #GriefAndLoss #GriefSupport #SupportAfterSuicide #GriefIsLove #GriefAwareness #MentalHealthMatters #SuicidePrevention #SuicideLossSurvivor #BrokenHeart💔 #GriefJourney #GriefRecovery

Most of us don't know the difference between grief in trauma in this life after suicide loss...is it different? YES!! They are very much different. Grief refers to the sadness we feel after our loss, and it changes over time but will always be there because we will always love and miss them. Trauma refers to the "injury" our brain has experienced & it NOT heal on its own. We have to gain knowledge and take action. What reading or learning have you done about the trauma (& often PTSD) that results after a significant and complicated loss by suicide? Do you have a favorite tool or modality that is helping you heal? Consider checking out my "Grief to Growth Trauma Healing" series on my website as a starting point. There are also many books & courses out there to help guide you in the right direction. Reach out if you have any questions - I am always here to help. #GrowthInGrief #BecauseTheyLived #HealingYourTrauma #TheLeftoverPieces #MentalHealthAwareness #ChildLossSurvivor #ShatteredHeart #GriefAndLoss #GriefSupport #SupportAfterSuicide #GriefIsLove #GriefAwareness #MentalHealthMatters #SuicidePrevention #SuicideLossSurvivor #BrokenHeart💔 #GriefJourney #GriefRecovery

Most of us don't know the difference between grief in trauma in this life after suicide loss...is it different? YES!! They are very much different. Grief refers to the sadness we feel after our loss, and it changes over time but will always be there because we will always love and miss them. Trauma refers to the "injury" our brain has experienced & it NOT heal on its own. We have to gain knowledge and take action. What reading or learning have you done about the trauma (& often PTSD) that results after a significant and complicated loss by suicide? Do you have a favorite tool or modality that is helping you heal? Consider checking out my "Grief to Growth Trauma Healing" series on my website as a starting point. There are also many books & courses out there to help guide you in the right direction. Reach out if you have any questions - I am always here to help. #GrowthInGrief #BecauseTheyLived #HealingYourTrauma #TheLeftoverPieces #MentalHealthAwareness #ChildLossSurvivor #ShatteredHeart #GriefAndLoss #GriefSupport #SupportAfterSuicide #GriefIsLove #GriefAwareness #MentalHealthMatters #SuicidePrevention #SuicideLossSurvivor #BrokenHeart💔 #GriefJourney #GriefRecovery

"Trauma's Devastating Grip Trauma is a powerful destroyer, leaving scars that run deep. Yet, healing offers an ultimate cure. The Road to Healing Healing isn't easy, but it's worth it. You'll discover: · A new perspective · New dreams and goals · Enhanced self-esteem and self-love · Emotional empowerment · Self-empowerment · Peace of mind Choose the Road of a New Life Unhealed trauma carries a devastating price: emotional, mental, and spiritual death. But healing offers a new beginning. Seek help today. Resources: 1. National Trauma Hotline: 1-800-607-1364 2. National Alliance on Mental Illness (NAMI) 3. The House of KINGDOM EMPIRE “FASHION THERAPY”: WWW.KNGDOMEMPIRE.COM Empower Yourself, Empower Your Life." #trauma #traumarecovery #innerchildhealing #mentalhealthmatters #childhoodtrauma