She Breaks the Law’s Post

Menopause is a hot topic (pun intended), and there's no better day than today, World Menopause Day, to talk about it. If you have a partner, friend, colleague or family member on the perimenopause or menopause journey, have a listen to this excellent podcast by my friend Phil Hayes-St Clair. It might just make all the difference.

Everyone should listen to this podcast. A discussion of menopause, its treatment and what we can do to help women suffering it. https://lnkd.in/g7YRKrbM

In this episode, we explore the topic of menopause and perimenopause with guest expert Michelle Rowlinson, who is dedicated to driving success through menopause awareness. Read more 👉 https://lttr.ai/AUF4A #KBNRS #MichelleRowlinson #SupportingWomen

Did you know bone density in women typically begins to decline around age 40-45, with the rate of loss accelerating during and after menopause? Maintaining muscle mass and strength can help prevent bone loss, so why not focus on getting big instead of getting small? 🎧 Comment “STRONG” to receive a link to a podcast with Selene Yeager where we talk about how we can strengthen our bones and muscles. Or go to hackmyage.com/podcast #menopause #bonehealth #activeaging #healthyliving #peimenopause #biohacking #muscle

In this episode, we explore the topic of menopause and perimenopause with guest expert Michelle Rowlinson, who is dedicated to driving success through menopause awareness. Read more 👉 https://lttr.ai/AUEf9 #KBNRS #MichelleRowlinson #SupportingWomen

Thriving in our careers while navigating #menopause requires understanding and managing its myriad symptoms, not just the well-known hot flashes. I'm proud to share our latest episode from Fempower Health, where Dr Lauren Streicher MD of Midi Health explores these lesser-discussed aspects of menopause. Let's support each other in overcoming these challenges and thriving professionally. 🌟 #healthbenefits #womenshealthmatters #newepisodealert #podcast

Menopause in the workplace There is currently a lot of discussion about menopause in the workplace. We were fortunate to have Elaine Harries on our podcast last year to raise awareness of this topic and to educate ourselves and our audience. Watch the full episode here to learn more: https://lnkd.in/egMwXXN7 Or listen to the full episode here: https://lnkd.in/e62kn_Tc #ATBThePodcast #Menopause #Perimenopause #MenopauseSupport

The experience of members of The Ekta Network is that South Asians rarely talk openly about menopause, despite the fact that almost all of us will experience it directly, or through the eyes of friends, family and colleagues. To mark #WorldMenopauseAwarenessDay, here are a few of our top tips on how to educate and empower yourself and those around you. 🔥 Join the conversation: Meera Bhogal's insightful menopause podcast shines a light on Menopause from a South Asian perspective https://lnkd.in/expFYDdJ 🔥 Do not be afraid to ask for help. Many organisations have hand picked resources on how to speak to your manager about adjusting your work environment to accommodate certain symptoms: https://lnkd.in/eWVpuh3n 🔥 Share your experiences. Studies suggest ethnicity impacts the Menopause experience, but tailored support is hampered by a lack of research. You can make a difference by participating in The Menopause Million, the largest global survey of its kind, which seeks to improve health outcomes for women globally https://lnkd.in/e4-rEqq8

🗣️ #Menopause isn't talked about enough in the workplace, but Elektra Health is changing that. 🌟See how in their podcast recap here: https://ow.ly/oTfa50TRTyt In this blog, we break down how Elektra Health is transforming menopause care and why it matters for your team. Discover how they're driving change with education, support, and solutions that make a real difference for employees and employers alike. #MenopauseCare #EmployeeHealth #WorkplaceWellness #HealthInnovation #Springbuk

Are you struggling with anxiety and feelings of overwhelm? If you are going through the menopause, my latest podcast may give you some insight into why. https://lnkd.in/ecug6F4p