Keith Blakemore-Noble’s Post

In this episode, we explore the topic of menopause and perimenopause with guest expert Michelle Rowlinson, who is dedicated to driving success through menopause awareness. Read more 👉 https://lttr.ai/AUEf9 #KBNRS #MichelleRowlinson #SupportingWomen

Who is this post for? 💫 Women who have been through menopause 💫 Women who are going through menopause 💫 Women who are in perimenopause 💫 Women in are pre-perimenopause That's right - this is for ALL women. Don't be put off - I know it has menopause in the title, but it's so much more than just about that one year when a woman stops menstruating. It is information we should ALL know about our hormones and life changes, and we should know it MUCH earlier than when it happens directly to us. This podcast has so much valuable information, and this is one of 4 episodes in their menopause series, which addresses so many questions we have and questions we didn't even know we should ask! I highly encourage everyone to check it out! #menopauseawareness Kacy Fleming, M.A. https://lnkd.in/eJsBiwyu

Tomorrow is World Menopause Day (WMD) and we have launched our latest episode of the City & Guilds Navigating the UK Skills Challenges podcast. This one is particularly close to my heart because back in 2020, along with 4 amazing colleagues, I started the M-Powered Community Support Group. With the backing and support of our CEO, Kirstie Donnelly, MBE, we established a workplace menopause support group that reflects City & Guilds' commitment to equality, and supporting colleagues experiencing challenges related to perimenopause or post-menopause symptoms in the workplace. In this episode, we dive into why menopause support isn’t just a nice-to-have, it’s essential. From improving wellbeing to helping companies retain valuable talent, we share insights and practical tips for both individuals and employers. Key takeaways: ·      Menopause affects a significant portion of the workforce. ·      Supportive policies enhance retention and wellbeing. ·      There are over 40 potential menopause symptoms to be aware of. ·      Menopause is not just a women's issue! Tune in, get informed, and help us foster a more inclusive and supportive workplace for all. https://lnkd.in/ePhYzFSX The podcast can also be found on all good podcast platforms. 💬🎧 #WorldMenopauseDay #InclusiveWorkplaces #MenopauseAwareness #podcast

When was the last time you spoke about menopause with your colleagues? Never? Not surprising... But curious, isn't it? Given that menopause is a decade-spanning journey that kicks off from around 40, smack bang in the middle of when many women ascend to prime leadership roles. And it can REALLY affect us! So let's talk about it. https://lnkd.in/gw4iPeVV #menopauseatwork #menopause #podcast

I had a great time on the Midlife Love Out Loud podcast with Junie Moon. We talk deeply about menopause, exploring more than just its physical signs. Clarissa shares some practical self-care tips that go beyond the usual bubble bath, along with ways to set firm boundaries. These tips are meant to help you stay calm through brain fog, anxiety, and those unexpected bursts of anger, giving you the power to navigate this changing phase with confidence. https://lnkd.in/dfABrXeS #menopause

💼 Calling All Career-Driven Women: Don’t Let Menopause Derail Your Success! 🎙️ As a career-focused woman, you’ve likely mastered the art of juggling multiple responsibilities—family, work, and everything in between. But when menopause hits, it can throw even the most accomplished women off balance. That’s why I’m inviting you to listen to my latest podcast episode with Sarah Davison, a natural menopause expert and homeopath. 🌸 In this episode, you’ll learn: - How to manage menopause symptoms naturally while maintaining your productivity and career momentum. - Strategies for overcoming perimenopausal burnout and stress that often impact high-achieving women. - The importance of recognising hidden symptoms like anxiety, fatigue, and brain fog, which are common yet often misunderstood. - How menopause can be a time of renewal and reinvention, both in your personal and professional life. Don’t let menopause catch you off guard. Listen to this episode and discover how to thrive in your career and in your health. 🌟 Tune in now to gain practical insights on balancing it all during menopause and feel more empowered in your journey. 🎧 https://lnkd.in/egPHfD7g #Menopause #WomenInBusiness #CareerWomen #Leadership #SelfCare #HealthAndWellness #MenopauseSupport #WomenEmpowerment

Exciting news! 🎙 I just wrapped up my first-ever podcast appearance on Menopause: The Real Deal with the amazing Michelle Rowlinson! 🎙️ (A scary experience that I actually loved!) We discussed my personal menopause journey, how it impacted my career, and how it inspired me to create the Menopositive Method. One of the key takeaways? Why menopause in the workplace is not just a hot topic, but is both an obligation and an opportunity for businesses. ❓ Did you know? 1 in 10 women leave their jobs due to menopause, yet only 1 in 10 businesses have a formal policy to support them. There’s a huge opportunity here for companies to offer awareness, solutions, and support to retain talent and boost productivity. Let's start reducing the stigma and make our workplaces more inclusive for all. 📅 The full episode will drop in October—stay tuned! #Menopause #EmployeeWellbeing #DiversityAndInclusion

Traci Staffen, CALC ACC, CPQC™, Menopause Advocate is not afraid to have tough and uncomfortable conversations, especially about menopause. This week on Lifting Leaders Podcast Tricia Rhine, MSSL, PCC and I explore with Traci how to bring this topic out of the darkness so that we can help all women (we will all go through it and spend 30% of our lives here) to live their best lives, even as we grow older. Traci says that "Menopause does not diminish a woman’s ability to lead, to be creative, and contribute in her field...but it can be harder. Especially if they don’t know what is happening or how to mitigate the symptoms and if they don’t know where to turn." She also shared that "women entering menopause often feel their gifts and strengths are amplified at this time in their lives, following this transition, and that they have better clarity, greater intuition and sense of purpose so they are more effective, in my opinion. They are better leaders, better employees, and better collaborators than they have been at any time in their lives." Listen to this thought provoking and groundbreaking conversation for yourself and all the important women in your life here https://lnkd.in/gUMvUhCV. #leadership #wellness #hope #sustainability

Attention, Career-Driven Women: Menopause Doesn’t Have to Hold You Back! 🎙️ Are you a professional navigating menopause while juggling the demands of your career? You’re not alone—and you don’t have to face these challenges alone either. Our latest Menopause Unscripted podcast episode dives into the power of community for women in their careers facing menopause. In this episode, we cover why joining a supportive community can be a game-changer, both personally and professionally: Reduce Overwhelm: Discover practical strategies for managing symptoms without losing focus on your career. Stay Energised & Productive: Learn how a community can help you with advice and tips on sustaining energy, managing stress, and staying sharp. Boost Confidence: Menopause can affect confidence in unexpected ways. This episode explains how surrounding yourself with like-minded women can help you maintain self-assurance at work. Balance & Thrive: Gain insights on balancing career demands with self-care, so you can thrive in both areas without compromise. This conversation could make all the difference in navigating menopause while continuing to grow your career with confidence and resilience. Listen now to discover how community support can empower you to thrive at work and beyond. 🎧 Listen here: [https://lnkd.in/eTZ-wKPM] Let’s turn menopause from a challenge into a new source of strength!

Menopause is more than a biological milestone; it's a life-altering phase. The "Menopause and the Workplace" report highlights its profound impact on women's lives. It's not just physical symptoms; menopause can influence career progression, social relationships, and long-term financial plans. Women often face workplace challenges, feeling misunderstood and unsupported. But with awareness and the right resources, this transition can be empowering. Looking for more insights on menopause's extensive impact? Listen to our podcast, where experts and real women share their experiences and advice. Transform your understanding of menopause into a force for positive change. https://lnkd.in/g4HRACcZ