Shivani Kushwah’s Post

Eye health may be overlooked for various reasons; lack of info, no medical checks, viewing it as a low priority, lack of symptoms... 👀 ➡️ It's hard to detect when our vision begins to decline. However, when it does, it can significantly impact our quality of life. Our eyes are irreplaceable, and like other parts of our body, require constant care to remain healthy throughout our entire lives. Put these easy tips into practice to secure healthy vision for the long run! 👁️ #EyeHealth #Vision #HealthyLifestyle #HealthyLiving #Omega-3s #AlgaeOmega3

Sharpen Your Vision Today! 💫 Investing in your eye health not only prevents specific eye diseases and injuries but also reduces eye strain and fatigue. 🤗. By taking proactive steps, you can lower the risk of cataracts by a significant margin. 🩸 It can decrease the chance of eye injury by up to 90%. 🕶️ Notice the changes in your vision more easily and timely. ⏰ Have other tips and resources? Share them in the comments. 💬 #healthyeyes #eyecare #eyehealth #eyecaretips #visioncare ~~~ Follow WoW Health for more interesting insights. 👉

Did you know staring at screens all day can cause digital eye strain? Symptoms include dry eyes, blurred vision, and headaches. This #WorkplaceEyeWellnessMonth, Shah & Associates Family Physicians wants to remind you to take care of your eyes! Here are some easy tips: >>Follow the 20-20-20 rule: Every 20 minutes, look away from your screen for 20 seconds at something 20 feet away. >>Adjust your screen brightness and contrast. >>Use artificial tears if your eyes feel dry. Schedule your annual eye exam to ensure healthy vision! To know more: https://lnkd.in/daBfVb-2 To Book an Appointment, Call: 919-468-6820 . . . . #EyeCare #WorkplaceWellness #ShahAndAssociates #HealthyLiving #EmpoweringYourWellbeing #PhysicianSupport #HealthManagement #MedicalEvaluation #HealthAndHappiness #HealthAwareness #CompassionateCare #PersonalizedSolutions #StayHealthy #FamilyPractice

Did you know that excessive screen time can harm your eyes? Staring at screens for prolonged periods can lead to digital eye strain, causing symptoms like dry eyes, headaches, and blurred vision. Here’s how you can protect your eyes: Follow the 20-20-20 rule: Look at something 20 feet away for 20 seconds every 20 minutes. Blink frequently to keep your eyes moist. Adjust your screen brightness and reduce blue light exposure. Eye care is essential for your overall health. Let’s take care of our vision—our window to the world! #EyeCare #DigitalHealth #ScreenTimeAwareness.

Why are regular eye checkups essential? 👁️   * Correct your vision   * Maintain healthy eyesight   * Detect existing eye conditions early   * Prevent potential future eye problems  Prioritize your eye health with regular checkups! 👓 #EyeCare #HealthyVision #PreventiveCare #facesthetique #drshilpataneja

This month is about creating awareness that your eye health is just as important as your overall health. Here are some ways you can help protect your eyes: Get regular comprehensive eye examinations. Knowing your family's eye health history is important, especially if someone has been diagnosed with an eye disease, since some are hereditary. Eat right and maintain a healthy weight is not just for your body, but for your eyes as well. When you are outside in the sun, make sure to use sunglasses with high UV protection from the sun. Every closed eye is not sleeping, and every open eye is not seeing. #innzmedical #healthyvisionmonth #eyeawareness #vision #bansalgroup #skopemedical #innzmedicalSE #innzmedicalDK #innzmedicalFI

Unlock the Healing Benefits of Red Currant Leaves Explore the amazing health benefits of red currant leaves! Perfect for promoting eye health and easing cold symptoms, we share simple methods for preparation that ensure you can enjoy this natural remedy anytime. Discover how to incorporate these leaves into your wellness routine today! #RedCurrant #NaturalRemedies #EyeHealth #HerbalTea #HealthBenefits #WellnessJourney #ColdRelief #Superfoods #HolisticHealth #TeaTime Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.

Swollen legs can be uncomfortable and frustrating. But here are 3 effective ways to bring relief fast: 1️⃣ Elevate Your Legs Lie down and prop your legs up higher than your heart for 15-20 minutes. This helps improve circulation and reduce fluid buildup. 2️⃣ Stay Hydrated Drinking water might seem counterintuitive, but it flushes out excess salt that can cause swelling. 3️⃣ Gentle Movement Take short walks or do simple stretches like ankle circles to get your blood flowing and reduce stiffness. Swelling can be a sign of underlying issues, so if it persists, consult a healthcare professional. And for the rest of the methods, watch the full video. What methods have worked for you? Share in the comments! 👇 And do Follow ME Dr Sumit Kapadia and Comment ‘Call’ to book an online consultation call with me. #health #doctor #pain

Eye health is key to overall well-being! Each week, we’ll share simple, actionable tips to help protect your vision. Let’s take small steps toward healthier eyes together 🧡 This week’s tip: ‘Limit screen time to reduce eye strain.’ Visit www.visionbuddy.com and book your free consultation! #EyeCareTips #VisionBuddy

Did you know, in Australia, around 200,000 individuals are navigating life with POTS? Postural Orthostatic Tachycardia Syndrome (POTS) affects blood circulation, making it difficult for those affected to maintain normal blood pressure when moving from lying down to sitting or standing. This can lead to symptoms like dizziness, headaches, and nausea. Effective management strategies include increasing fluid and salt intake, engaging in regular physical activity, and collaborating with healthcare specialists. Our exercise physiologists are dedicated to empowering individuals through personalised exercise programs and helping them manage symptoms, achieve health goals all while ensuring safety and well-being 💪✨ You can learn more about managing POTS here: https://lnkd.in/g7iCnZ-2 #POTSAwareness #ExercisePhysiology