Sonnal Ladvvaa’s Post

As if it’s not enough to be going back to work, getting the kids back to school, remembering how to function going back into the world after the holidays… in the industry, it is also widely known as D-Day… DIVORCE DAY After the stresses and tensions have taken their toll, some couples don’t quite have the same experience as others. Some are arguing, fighting, silent treatment-ing, over drinking and turning into Jekyll not Hyde… and PLENTY of other scenarios… So the first Monday in January is (in this industry) more commonly known as ‘Divorce Day’ .. the day where most enquiries for applying for divorce are highest. If you or anyone you work with or anyone you know is struggling, feel free to reach out and get in touch for support. contact@sarahpikecoaching.com 07540-570710 ———————————————————————————————— Who am I? Sarah Pike. I am a CPD Accredited Break up & Divorce Coach Practitoner trained by Sara Davison Having experienced tempestuous abusive relationships over many years, I have made it my mission to support others leaving any type of relationship - not just a marriage. It doesn’t need to be toxic to want to leave, but there is a way out. You can make it out - and I can help guide you through that. contact@sarahpikecoaching.com 07540-570710 #divorce #dday #familylaw #divorceapplication #breakup #support #bluemonday

NINE(9) WAYS TO COPE WITH DIVORCE 1️⃣ Divorce is a new beginning, not an end. 2️⃣ Take your time: Take time to grieve, heal, and rediscover who you are outside of your marriage. 3️⃣ Embrace your independence: Embrace your independence; this is your chance to prioritize your happiness and well-being. 4️⃣ Surround yourself with people: Surround yourself with supportive friends and family who lift you up. 5️⃣ Rediscover yourself: Rediscover your passions and interests. 6️⃣ Try hobbies: Try new hobbies or revisit old ones you set aside. 7️⃣ Prioritise self care: Self-care isn't selfish—it's essential. 8️⃣ Invest in yourself: Invest in yourself physically, emotionally, and mentally. 9️⃣ Set goals: Set goals for the future, whether personal or professional. You have the strength to create a life filled with joy and fulfillment. Trust yourself—you're stronger than you know. #twf #women #divorce #newbeginings

Divorce may feel like a solitary transition you should handle on your own. But the truth is, no matter how big, strong, or resilient you are, divorce can be incredibly isolating and emotionally draining. Friends, family, and a solid support system are not just optional—they're essential. It's okay to admit that you're struggling, and it's okay to lean on the people who care about you. The support of your loved ones can be your best source of strength during divorce. ____ #familymediationgroup familymediationgroup.ca . . . . . . #divorce #love #self #wellbeing #mentalhealth #health #healthylifestyle #recovery #moveforward #familymediation #familylaw #separation #wellbeing #mentalhealth #selfcare #becauseImediated

Are you navigating a divorce journey as we head towards this Christmas??? Are you feeling: stressed? Upset? Angry? Fearful? Lonely? Hopeless? Heightened emotions across the board??? WHAT IF….you could look forward to this Christmas, and actually enjoy it??? If this is you, then I invite you to use my hindsight to be your foresight -following leaving my marriage, it took about 6 Christmases for me to feel confident that I would could achieve this , and being someone who has always loved Christmas it’s a wonderful place to be now. I am hosting a 90 min live webinar on: On: Thursday 28th November At: 1930-2100 Where I will cover all aspects of navigating Christmas -I have also allocated 30 mins for answering your specific questions. I would love for you to join me in creating something new-I invite you to click on the link in the comments and I look forward to creating a Christmas that will bring you joy. 🎄 ( please know it is completely fine to have your camera off and to change your name if this feels more comfortable ) #DivorceSupport #ChristmasAfterDivorce #DivorcedParents #HolidaySeason #EmotionalStability #StressFreeHolidays #ParentingThroughDivorce #FamilySupport #ProfessionalDevelopment

Going through a divorce can leave you feeling isolated, but you don't have to go through it alone! ❤️ Here's the thing: building a new social circle after divorce takes time and effort, but it's absolutely possible. GetOverDivorce.Org has your back! Here are a few ways to get started: Reconnect with old friends: Reach out to loved ones you might have lost touch with during your marriage. Join social groups: Find groups based on your hobbies and interests. This is a great way to meet like-minded people! 😊 Explore support groups: GetOverDivorce.Org offers online and in-person support groups where you can connect with others going through a similar experience. 🤝 Remember: Healing is a journey, and building a new social circle is a part of it. GetOverDivorce.Org can be your guide along the way. 🌟❤️ #divorcelife #healingjourney #newbeginnings #supportgroup #findyourtribe #youarenotalone #strongerthanyesterday

Being a Divorcee is not a sign of laziness, lack of motivation, or being stuck. It's about recognizing when you've been living in survival mode for too long and finally deciding to prioritize yourself and your own well-being. It takes a huge amount of courage to acknowledge that exhaustion and take steps towards a healthier, happier life. If you're going through divorce, just know that you're not alone, and it's okay to prioritize yourself. Your journey to healing and self-discovery starts now. I’m here to help you move on into your new life. Contact me for a free chat – you’ll feel so much better Sue – Divorce Support Specialist www.silversplitters.co.uk #Divorce #SelfCare #NewBeginnings"

Divorce can knock your confidence down, but it's time to rise above and rediscover your inner strength. 💪✨ These 4 simple tips can help you boost your self-esteem and embrace the amazing person you are: celebrate your wins, practice self-care, challenge negative thoughts, and connect with your support system. 💖 Remember, you are worthy, capable, and deserving of happiness. Head over to GetOverDivorce.org for more tools and resources to help you thrive after divorce! . . #divorcerecovery #confidenceboost #selflove #bebetterthanbefore #getoverdivorce

Divorce is uncomfortable. So is staying in an unhealthy marriage. The choice is yours. If you are unhappy and wish your life was different but are not taking action you are CHOOSING to tolerate the life you have. Does that shock you? If so, that is is the point. I need you to stop sleep walking through life and see that you have options, even if it feels like there aren’t any good ones. Now that I have your attention you get to make a choice: Do nothing and stay the same OR Join me for a free virtual 3 day workshop-The Inner Game of Divorce. Where You Will Learn: → A critical component to any woman’s divorce strategy: the ability to get out of their head and into their body. We will explore how to shift from survival to safety with one simple practice they can implement immediately. → Divorce basics and who they may want on their divorce team. → The importance of looking ahead and creating a vision for the life they are moving toward. We will do a powerful visualization allowing participants to connect to their future self, an essential step in their plan for moving forward. Yes, this workshop is for you even if you are on the Should I Stay Or Should I Go fence and not sure divorce is the right next step. Yes, this workshop is for you even if you are already divorced but are triggered by your ex and/or having trouble moving forward. What will you CHOOSE? Please share this post with any woman who might benefit from this Workshop. Link to Register in Comments. #divorce #lifecoaching #personaldevelopment

Something my clients NEVER say about working with me... "I wish I'd waited longer" To be totally transparent, almost every single one of my clients says the exact opposite. "I wish I hadn't waited so long... ... to connect with you" ... to work with you" ... to have your unwavering support" ... to unpack with your help, what I've been afraid to look at" ... to make the decisions I know I want & need to make, but haven't been able to by myself" "I wish I hadn't waited so long before making myself a priority in my own life" Wondering whether to stay or leave a marriage? Just been told your partner wants a divorce? Deep down know there's more waiting for you? If you want to be in the same uncertain, unhappy, disconnected place in a year's time, do nothing. And remember... not a single one of my clients wishes they'd waited longer. Even if you're not sure of your next steps. Even if you don't know what your options are. Even if you're scared of what might come if you dare to look at things honestly. You know that something needs to change. And I create a safe space for you to confidentially explore all of that. Comment or DM "ready" for how we can work together. It starts with a simple connection call. No pressure. But loaded with possibility. #stayorgo #shouldistayorshouldigo #leavingamartiage #divorce #divorceaustralia #divorcesupport #divorcecoach #relationshipcoach #divorcecoaching #consciousuncoupling

Following a divorce, you are not only losing a spouse. When you were a couple, you did things together. You were a part of a dual unit. Now that you have moved from “we” to “me,” your social life will likely be affected.⁠ ⁠ You don’t have to deal with the pain on your own. Talk to the people around you. Here are some tips to regain your social life following a divorce:⁠ ⁠ 1. Seek Support⁠ 2. True Friendships Prevail⁠ 3. Expand Connections⁠ 4. Balance Parenting and Social Life⁠ 5. Take Charge⁠ 6. Craft a Social Life⁠ 7. Friendship Considerations⁠ 8. Dating Post-Divorce⁠ ⁠ For more information, click here to see the full post: https://lnkd.in/e-VrWjMg⁠ ⁠ ⁠🤔 Have questions? Let us know by sending an email to: questions@legallotus.com and we will do our best to develop content to provide you with direction and insight!⁠ ⁠ #divorce #divorcecoach #diydivorce #divorcesupport #divorcejourney #LegalLotus #WisdomWednesday #MiamiFamilyLawyer