StarBoost’s Post

From kayaking with dolphins to singing our official retreat anthem (yes, we made a song), this video can't show enough of all the laughs, adventures, and a sprinkle of chaos from StarBoost's first-ever in-person team-building retreat! Best Highlights? Yoga and meditation on the beach Spicy questions board game night Surprise gifts, awards & our singing debut. • Mastering our core values: Tough Love + Constant Improvement + Radical Honesty J Finding gasoline in the middle of a volcano • Becoming the most resilient team Tenerife has ever seen (through hyrox) ...and much more... #TeamBuilding #womeninbusiness #leadership #businesslife

Elevate your golf game with the power of mindfulness! Join Elizabeth Lions on LearnitLive and discover techniques to sharpen your focus and swing with precision. ⛳ #MindfulGolf #GolfTips #FocusAndWin #GolfLife #MindfulnessMatters #MindfulAthlete #GolfMindset #GameChanger #GolfTraining #LearnItLive

Or you could say - keep your eye on the ball. Who's ball? Yours. Why? Otherwise you'll lose. What ball? The one in the frame at any and every specific moment. When? Alway, but especially now, in this moment. How? Mindfulness - paying attention, on purpose, non judgmentally. #mindfulness #payattention #eyeontheball #sport #athletes #life #mindtraining #coachmentor #lifecoach #personalgrowthmentor #alittlesongbyburlives

Angie Akers: The Importance of Normalizing Mindfulness in Everyday Life 🎙️full episode drops 8/6/24 Just as we have seen over the #ParisOlympics many Olympic athletes are turning to mindfulness meditation to boost focus, reduce stress and achieve peak performance. 🧘♀️🏅 #Mindfulness #Olympics #EliteAthletes #PeakPerformance #beachvolleyball #UTbeachvolleyball #angieakers #drcmindset

WORD SEARCH: FIND THIS ➡️ Yoga doesn’t take time; It gives time. AND… ✨✨✨ LIKE WISE⬇️ 🔥Teamwork doesn’t take stress. It creates ease. 🔥Leadership doesn’t take smarts. It builds awareness of lessons. 🔥 Life doesnt take money. Living it fully creates wealth. ❔Which one feels most counter to you, at first !? ❔What would you add? Perspective matters. Teams I coach, get this, now. ➡️➡️ The Team Method changes the game for what we see and how we do what we do, together. #leadershipcoach #teamcoach #leadingteams #leadershiplessons

Yoga and meditation create space for us to tap into our limitless potential. Through mindful movement and breath, we learn to let go of self-imposed boundaries and embrace what is possible. These practices help expand the mind and connect us with our true nature, allowing us to explore new perspectives and open ourselves to growth and transformation. ✨ Endless possibilities surround us, and the only limits are those we choose— embrace the journey with limitless potential. #growthmindset #personaldevelopment #leadership #motivation

Meditation classes can be a transformative experience for many individuals seeking peace, calmness, and mindfulness in their chaotic, everyday lives. ⭐️🫧🌀🧘🌿🐚🍥⚕️ peace #yogacommunity #flexibility #hathayoga #meditation #balance #training #sport #lifestyle #

Embrace Healing: Life Coaching for Mindful Living Discover the power of life and crisis coaching, meditation, and yoga. We share insights on connecting with Mother Earth and nurturing compassionate relationships with all beings. Embrace simplicity and live authentically with us on this transformative journey. #LifeCoaching #MindfulLiving #Meditation #YogaHealing #EarthConnection #Compassion #PersonalGrowth #HolisticHealth #TransformativeJourney #SpiritualAwakening

A Leadership Lesson I Learned Through Yoga Yoga isn’t just about flexibility—it’s about presence. During one session, my instructor said, “Focus on your breath, and the pose will follow.” That line stayed with me, reminding me to lead with calm focus instead of force. In life and work, leadership often starts with presence. 👉 Have you found leadership lessons in unexpected places? Share them in the comments!

Laziness to Leadership: Harnessing Community Support to Overcome Teaching Challenges! Discover how to transform laziness into leadership by combining yoga with a strong community of students and practitioners. Learn how integrating daily yoga can boost your energy and focus, while a supportive community can keep you motivated and accountable. Elevate your teaching success through these powerful tools! Hashtags #YogaForTeachers #CommunitySupport #OvercomeProcrastination #TeachingSuccess #MindfulTeaching #YogaAndCommunity #FromLazinessToLeadership