Where you are not valued, it's essential to recognize your worth and not keep trying to change others' perceptions of you. This applies to both professional and personal life—whether it's in your career, relationships, or family dynamics. While switching environments isn't easy, it is possible, and sometimes necessary, for the sake of your mental health. Life is too short to spend time and energy pleasing people who don't appreciate you. Don't waste your time, emotions, and skills in places where they go unrecognized. In your professional life, seek out workplaces that value and nurture your talents. In your personal life, surround yourself with people who respect and support you. Remember, your well-being and happiness come first. Invest your energy where it will be reciprocated and where you can truly thrive. - Image created by: Llama 3 - #KnowYourWorth #MentalHealthMatters #SelfWorth #ProfessionalGrowth #PersonalGrowth #ValueYourself #CareerAdvice #RelationshipAdvice #HealthyRelationships #LifeLessons #SelfCare #Inspiration #Motivation #Thrive #PositiveMindset
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In today's fast-paced world, the pressures and stress related to career choices can often lead to feelings of depression, anxiety, and strained relationships. At BRYTEMIND, we understand the immense burden that career-related decisions can place on individuals. Our counseling services are designed to provide a safe and supportive environment where you can explore your career aspirations, address the anxieties associated with them, and develop strategies to manage stress effectively. With our certified professionals and personalized approach, we aim to empower you to overcome obstacles, restore balance in your life, and improve your relationships. Join us and take the first step towards a fulfilling career and a harmonious personal life. #CareerCounseling #StressRelief #MentalHealthSupport #AnxietyHelp #DepressionSupport #LifeCoach #CareerAdvice #ProfessionalGrowth #WorkLifeBalance #MentalWellness #StressManagement #AnxietyRelief #RelationshipHelp #CareerGoals #CounselingServices #MentalHealthMatters #EmotionalWellbeing #CareerSuccess #PersonalGrowth #CareerDevelopment #TherapyWorks #MentalHealthAwareness #CareerStress #OvercomeAnxiety #ProfessionalCounseling #HealthyMind #CareerGuidance #BalanceLife #Mindfulness #BRYTEMIND
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🤔 Are you just “making do” in any aspect of your life? In both our personal and professional lives, we often find ourselves in situations where we feel the need to "make do." Whether it’s tolerating a toxic relationship, settling for a job that doesn’t fulfill us, or accepting a subpar work environment, compromise is a part of life. However, it’s crucial to differentiate between healthy compromise and simply settling for less than we deserve. 🤔 Why do we fall into this trap? - Fear of Change: The comfort of the familiar can sometimes outweigh the anxiety of pursuing something better. - Low Self-Worth: We might convince ourselves that we don’t deserve more, leading us to accept situations that drain our energy and happiness. - Social Pressure: The desire to fit in or please others can lead us to ignore our own needs and aspirations. But here's the catch: "making do" often comes at a price. It can stifle our growth, drain our motivation, and even impact our mental health. ✨ Here’s a gentle reminder: Compromise is essential, but it shouldn’t come at the expense of our well-being. Strive for relationships, jobs, and life experiences that uplift you rather than hold you back. 🔑 Key Takeaways: - Know Your Worth: Recognise what you truly deserve and don’t settle for less. - Communicate: Open dialogue in relationships and workplaces can lead to positive changes. - Seek Growth: Embrace opportunities that challenge you and foster personal and professional development. Remember, life is too short to just “make do.” Aim for fulfillment, joy, and authentic connections instead! 💪💖 🔍 What steps will you take today to move beyond “making do” and head towards a more fulfilling life? #PersonalGrowth #Relationships #CareerDevelopment #SelfWorth #MentalHealth #LifeChoices
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DON'T BE A LONER. Sometimes, we romanticize the idea of solitude. Many people envision the lone wolf archetype as strong, independent, and self-sufficient. However, while there is so much value in self-reliance, and independence, being a loner can often lead to isolation and missed opportunities for growth and acceleration. As humans, we are inherently social beings. Our brains and bodies are wired for connection, which has profound implications on our well-being. Building relationships provides a safety net during challenging times. Social interactions play a crucial role in our mental wellness. Engaging with others can reduce feelings of anxiety and depression, boosting overall happiness. Life is enriched through shared experiences. Celebrating our achievements, experiencing new adventures, or simply enjoying a meal together with our loved ones, creates stronger bonds, and enhances the joy of living. Engaging with diverse groups will expose you to different perspectives, ideas, and skills. These environments promote lifelong learning and creativity. Relationships can keep you accountable to your goals. Whether it is maintaining a fitness routine or pursuing a career objective, sharing your aspirations with others can motivate and inspire you to stay on track. Invest time in strengthening existing relationships, while expanding your network. Vibrant and healthy relationships are always an essential part of our journey toward a fulfilling life. Embrace the power of connection, nurture your relationships, and open yourself up to the joys and challenges that come from engaging with others. In a world that often emphasizes individualism, remember that we are stronger together, and every connection enriches our lives in meaningful ways. Start reaching out, building bridges, and celebrating the shared journey of life with those around you. If you want to go fast, go alone, if you want to go far, go together. To a better you, Kamikun John. https://lnkd.in/dNC84-wC #personaldevelopment #motivation #success #loner #together #better
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𝐐𝐮𝐢𝐭𝐭𝐢𝐧𝐠 your job doesn’t mean being 𝐝𝐢𝐬𝐥𝐨𝐲𝐚𝐥 to your boss—it’s often the only way to stay 𝐥𝐨𝐲𝐚𝐥 to yourself. When work starts to 𝐭𝐡𝐫𝐞𝐚𝐭𝐞𝐧 your 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠, walking away becomes an act of 𝐬𝐞𝐥𝐟-𝐫𝐞𝐬𝐩𝐞𝐜𝐭.. When work starts to threaten your well-being, 🧠❤️ walking away becomes an act of self-respect. 🚶♀️🚶♂️ No career is worth sacrificing your mental or physical health. By choosing yourself, you’re making the bravest decision of all—one that leads to growth, peace, and new opportunities. 🌱 Sometimes, the first step toward a brighter future is letting go of what no longer aligns with your well-being. 💪 #SelfCare #CareerGrowth #MentalHealth #WorkLifeBalance #SelfRespect #Empowerment
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**Your Well-Being Comes First: Prioritize Mental Health Over Job Demands** 💼 Here's why this is #important: 1️⃣ **You Are Your Greatest #Asset**: Your well-being forms the cornerstone of your success. If you’re not thriving, every other aspect of your life can suffer. 2️⃣ **#Work is Just One #Element**: Life encompasses much more than deadlines and emails. Ensure that your career doesn’t define your entire identity. 3️⃣ **#Cherish Your #Time**: Use it wisely for #family, #self-care, and #experiences that enrich your soul. These moments are invaluable. 4️⃣ **#Health Fuels Your Purpose**: A healthy mind and body #empower you to reach your #fullest potential, enabling you to #pursue your passions with vigor. 5️⃣ **#Impact Lasts Beyond #Job #Titles**: Strive to create a #legacy that resonates with others rather than simply building a #resume. 🔑 **#Remember**: Your job can be #replaced, but you are #irreplaceable. #Prioritize your well-being and #nurture your #true self. **#Share this #message** to #inspire others and promote a culture of #self-care among #friends, #juniors, and #colleagues. Together, we can #foster a #healthier #work-life balance. ♻️❤️💯
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In today’s fast-paced world, it’s crucial to find joy and fulfillment in what we do. If you ever find yourself dreading work or feeling unmotivated, it might be time to reevaluate your path. Remember, life is too short to stay in a job that doesn’t bring you satisfaction. As someone wisely said: “Please quit your job whenever you stop enjoying.” It’s important to seek opportunities that ignite your passion and align with your values. Embrace change and pursue what truly makes you happy. Your mental well-being and happiness are worth it. #CareerGrowth #JobSatisfaction #WorkLifeBalance #FollowYourPassion #MentalHealthMatters #CareerChange #ProfessionalDevelopment
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👩💻Constantly being caught up with work, responsibilities or social necessities can disconnect us from our inner selves.. ⏰Spending time alone allows us to recharge, think clearly, and reconnect with what truly matters to us. 🍀It’s a way to nurture our mental and emotional well-being, making us better equipped to handle life’s challenges. 👉🏻This simple act of pausing for ourselves is an investment in our overall happiness and balance. So, in short ⬇️ Spend some time with yourself. 🤝 Aqsa🦋 #selfcaremattersmost #spendtimewithyourself #lifemotivation #smallbusinessowner #digitalmarketing #halalbusiness #aqsamohammad
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The holiday season is often a time of year that challenges our boundaries. So what better time to strengthen them? In this article, our experts share how to build healthy boundaries in both your personal and professional life. https://lnkd.in/eKD8_3gH #boundaries #mentalhealth
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Have you ever noticed how uplifting it feels to be truly seen and heard by someone? Or how fulfilling it is to give your attention to a loved one, colleague, or even a stranger in need? The Essential Need for Giving and Receiving Attention. The need to give and receive attention is a universal part of being human. It’s not just a social nicety—it’s essential for our mental and emotional wellbeing. When this need is unmet, it can show up in ways we might not immediately recognise: - Loneliness or isolation, when we feel invisible to others. - Attention-seeking behaviours, as a cry to feel noticed and valued. - Disconnection or purposelessness, if we have no one to care for or support. But when this need is suitably met, the benefits ripple through every area of life: - We feel valued and appreciated, which boosts our self-worth. - We experience deeper, more trusting relationships. - We gain a sense of fulfilment, knowing we’ve made a difference in someone else’s life. This balance of giving and receiving attention isn’t about ego—it’s about connection. Whether it’s as simple as actively listening in a conversation, or as profound as being present for someone during tough times, attention is one of the greatest gifts we can share. So, here’s a thought: How can you give someone the gift of your attention today? A smile, a question, or even just putting down your phone during a conversation can make a world of difference. And, equally important, how can you invite attention into your own life? Allowing yourself to be seen and heard is not selfish—it’s essential. 💬 How do you notice this need showing up in your life? What small acts of attention have made a big impact on you or someone else? #MentalWellbeing #EmotionalConnection #SelfWorth #LifeCoaching
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Transitioning creates opportunities, thoughts, emotions, and challenges. It’s a process to where if you reflect, you can potentially learn a lot about yourself. Understanding what may be important and where you need to go for support to grow your understanding is important. What we want and what we need can be two separate things. At times we may find ourselves on a discovery path in our transition journey to understand what we know and do not know. Make it a priority to practice due diligence and building a variety of relationships to enhance your understanding and genuine fellowship opportunities. Another priority is your wellbeing. Many times we focus on what we can see and hear while it’s the important unseen things related to our wellbeing that gets neglected. Transitioning can be a very bumpy journey and the outcomes matching your purpose may not be what you originally envisioned. God bless.
8 Ways to Manage Life Transitions | MyWellbeing
mywellbeing.com
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To get an opportunity and engage in a career where I can make the best of my potential in terms of expertise and I also want to grow with your growing organisation.
7moSubha Jana I agree!