Sunshine Support’s Post

🎆 Here's a timely reminder for you SEND parents & professionals as we head into 2025... Did you need it? 🎆 Understanding whether the 'SCHOOL CLIMATE' is meeting the needs of your child is VITAL. It will help in unpicking the reasons why a child struggles to attend school; something that so many of us will once again be experiencing as the Christmas holidays come to a close. 🫂 Needing some more support with school avoidance? We have SO much help for you - we know how hard it is. So here's everything you need in order to help your child - whether you're a parent or a teacher. 👇 1️⃣ Watch our vast collection of school attendance difficulties webinars and courses here: https://lnkd.in/g7Nqsx5Y 2️⃣ Read our article on School Attendance Difficulties, a great starting point and contains a 3 step approach to helping your child: https://lnkd.in/ePAAVgPh 3️⃣ Find out more about our support services here: https://lnkd.in/edHxjH7R We are looking forward to supporting you 💛 #SchoolAvoidance #ebsa #schoolrefusal #schooltrauma #schoolattendance #sunshinesupport #sensoryoverload #SPD #SEN #SEND #anxiety #overwhelm #mentalhealth #christmasoverwhelm

In the education sector, we understand the importance of nurturing both the body and the mind. Let's encourage our students, teachers, and staff to find moments for movement throughout the day. Whether it's a quick stretch between lessons or a brisk walk during break time, every bit of movement counts! Remember, if you're struggling, reaching out for support is a sign of strength. Don't hesitate to contact helplines or seek professional assistance if you need it. Find out more: https://hubs.li/Q02xghyH0 #MentalHealthAwarenessWeek #MomentsForMovement #MentalHealth #MentalHealthAwareness

🧠 📖 💖 Manage anxiety, read here to help support that partnership in education with 7 strategies to help. #mentalhealth #wellbeing #schools #education #primary #teaching

Ready to conquer the transition from elementary to middle school? Join us for tips and tricks to navigate this milestone with confidence! Don't miss out on this valuable event happening on Tuesday, August 27th at 7:00 PM. Link in bio for more details and to get tickets. #ElementaryToMiddleSchool #TransitionTips #BackToSchool #ConfidenceBuilding #ParentingTips

School avoidance triggers over the Christmas period can be so hard to navigate! 🎄🧐 For many of you, you may be struggling to understand WHY. December is truly such a tricky month for children who struggle to attend school - with all of the changes, social expectations, anxiety and overwhelm, is it any wonder? 😣 We have SO much help for you - we know how hard it is. So here's everything you need in order to help your child - whether you're a parent or a teacher. 1️⃣ Watch our vast collection of school attendance difficulties webinars and courses here: https://lnkd.in/g7Nqsx5Y 2️⃣ Read our article on School Attendance Difficulties, a great starting point and contains a 3 step approach to helping your child: https://lnkd.in/ePAAVgPh 3️⃣ Find out more about our support services here: https://lnkd.in/edHxjH7R We are looking forward to supporting you in learning more and improving your perception. 💛 #SchoolAvoidance #ebsa #schoolrefusal #schooltrauma #schoolattendance #sunshinesupport #sensoryoverload #SPD #SEN #SEND #anxiety #overwhelm #mentalhealth #christmasoverwhelm

It's World Kindness Day and also anti-bullying week, so why not combine both in a lesson or assembly? Chameleon PDE regularly share some free resources to help busy teachers and our partner schools have a large and ever growing bank of resources to take the pressure of keeping pace with the ever-changing world of PSHE/Health & wellbeing and personal development. Hopefully, we are saving you some time to be kind to yourself. https://lnkd.in/eyXmDeny Claire King #wellbeing #Kindness #PSHE

Ever tried filling someone else's cup when yours feels bone dry? As teachers, we’re often so busy pouring out support that we forget to refill our own. Imagine walking into the classroom each day with a fresh, full heart – that's the power of a bit of self-care! By prioritising our own well-being, we’re not only looking after ourselves but also bringing our best selves to the little ones who count on us. So, take that time for you, and watch the magic unfold in your classroom! · · · · · #TeacherSelfCare #MentalHealthInSchools #WellbeingInEducation #MindfulTeaching #TeachersMentalHealth #EducatorsWellbeing #MentalHealthMatters #WellbeingWarriors #TeachWellBeWell #MindfulnessForTeachers #SelfCareForEducators #TeachersSupportingTeachers #MentalHealthAwareness #BurnoutPrevention #HappyTeacherHappyClass #EarlyYearsEducation #EducationCommunity #TeachingTips #ClassroomInspo #TeachersOfInstagram #TeachersOfLinkedIn #KindergartenLife #EarlyChildhoodEducation #TeachersHelpingTeachers #InspireYoungMinds #ClassroomIdeas #EducatorsOfIG #FutureOfEducation #LearningThroughPlay #TeachWithPassion

Breathwork for School Counselors—Empowering Students to Handle Stress In today’s fast-paced world, students face more stress and anxiety than ever before. As a school counselor, you’re on the front lines helping them navigate these challenges. But what if you had an additional tool to offer? Breathwork is a simple, yet powerful technique that can help students manage their stress levels, improve focus, and build emotional resilience. Teaching students how to breathe properly during stressful moments can have long-term benefits. Not only will they learn to calm themselves during exams or presentations, but breathwork can also help them regulate emotions, reducing the chances of anxiety-related issues in the future. Imagine the impact this could have on your school community! By becoming certified in breathwork, you’ll be able to offer an innovative, evidence-based approach to helping students manage stress and thrive both in and out of the classroom. 🔗 Research you can trust: Breathwork has been shown to improve emotional regulation in both children and adolescents (Harvard Medical School). To learn more, visit https://lnkd.in/gtw4RvDQ #SchoolCounselors #EmotionalWellbeing #StressManagement #BreathworkForStudents #MentalHealthMatters #BreatheBetter

Breathwork for School Counselors—Empowering Students to Handle Stress In today’s fast-paced world, students face more stress and anxiety than ever before. As a school counselor, you’re on the front lines helping them navigate these challenges. But what if you had an additional tool to offer? Breathwork is a simple, yet powerful technique that can help students manage their stress levels, improve focus, and build emotional resilience. Teaching students how to breathe properly during stressful moments can have long-term benefits. Not only will they learn to calm themselves during exams or presentations, but breathwork can also help them regulate emotions, reducing the chances of anxiety-related issues in the future. Imagine the impact this could have on your school community! By becoming certified in breathwork, you’ll be able to offer an innovative, evidence-based approach to helping students manage stress and thrive both in and out of the classroom. 🔗 Research you can trust: Breathwork has been shown to improve emotional regulation in both children and adolescents (Harvard Medical School). To learn more, visit https://lnkd.in/gpRJHZht #SchoolCounselors #EmotionalWellbeing #StressManagement #BreathworkForStudents #MentalHealthMatters #BreatheBetter

Teaching Children to Navigate Shock and Surprise with Jolt, the Mood Muncher How do we respond to shock in our daily lives? Whether it’s a minor mishap or a sudden curveball, the way we handle these moments as adults deeply influences how the children around us learn to respond. When something unexpected happens, our reactions matter. Staying calm and feeling safe within ourselves helps us avoid over-the-top responses. It’s important to teach children that while life doesn’t always go as planned, we can be prepared for sudden changes. By acknowledging that surprises—both good and challenging—are part of life, we set the stage for calm, focused responses. This is where Jolt, the Mood Muncher, comes in! Jolt helps children recognize the body's reaction to shock and surprise and introduces them to simple, effective strategies to regulate their emotions. From practicing grounding techniques to celebrating happy surprises, Jolt encourages children to talk about their feelings and equips them with tools to navigate the unexpected. Teachers and parents, imagine empowering children with the confidence to handle life’s surprises while keeping their cool. It starts with modeling calmness and teaching self-regulation. By introducing Jolt, we can create safe spaces where children feel supported in exploring their emotions. What strategies have you found effective in teaching children to manage life’s surprises? Let’s share and grow together! 🌟 #SEL #EmotionalRegulation #MoodMunchers #Teachers #Parents #Children #emotionalintelligence #life #leaders #trauma #therapy #schools #headteachers #resilience #wellbeing #growth #ELSA #communication #understanding #emotions #teaching #parenting2.0