SwimStrong Dryland, LLC’s Post

3 exercises for fluid hips‼️🙌 #SSDLFam #swimming #swimmers #swimmer #swim #dryland #workout #hips #swimexercise

3 exercises for more pop off the walls and start‼️💥 #SSDLFam #swimming #swimmers #swimmer #swim #dryland #jumps #power #walls #turns #starts

Full Body Strength, Balance, Stability, Mobility, Coordination...all in one🔥 #SSDLFam #swimming #swimmers #swimmer #swim #swimdryland #dryland #mobility #balance

Try this exercise for a stronger kick🏊 #SSDLFam #swimming #swim #swimmer #swimmers #kicking #power #dryland #strength

Swimmers‼️ Maximize your distance per stroke with these 3 exercises🏊 #SSDLFam #swimming #swimmers #swimmer #swim #swimtips #dryland #distanceperstroke #swimdryland #power

3 exercises for swimmers to grow a killer upkick‼️🏊 #SSDLFam #swimming #swimmer #swimmers #swim #kicking #kick #dryland #drylandforswimmers

Swimmers‼️ Maximize your distance per stroke with these 3 exercises🏊 #SSDLFam #swimming #swimmers #swimmer #swim #swimtips #dryland #distanceperstroke #swimdryland #power

Try this exercise to get your shoulders more resilient‼️💪 #SSDLFam #swimming #swim #swimmers #swimmer #shoulders #shoulder #strong #resilient

What's your opinion?🤔 Let us know in the comment section.⬇️⬇️⬇️ When starting your swim lesson as an adult is that a Brave Leap👍 or Too Late👎? #OrcaSwimSchool #calmwithinadultswim #swimming #adultswimminglessons #adultswimlessons #swimminglessons #Opinion #questionoftheday

2 exercises to help level up your backstroke KICK‼️🏊 #SSDLFam #swimming #swimmers #swimmer #swim #backstroke #back #strong #kick #strongkick