TeamPolice’s Post

Trauma survivors often find themselves anxious, scared, combative, or shutdown in social situations. This can lead to social withdrawal and disconnection. Research conducted by the University of Edinburgh in 2022 demonstrated participating in team sports improved mental health and wellbeing. Taking part in team sports or activities can help combat isolation by providing an organic network of support and friendship, while giving participants a sense of purpose. Regular participation results in improved mood and concentration, reduced levels of stress, depression and anxiety, fewer sick days, greater job satisfaction, , improved commitment and productivity. For international Stress Awareness Week, Police Care UK and TeamPolice are highlighting how physical activity can help police improve their mental health. Police Care UK can provide specialist clinical therapies and financial support to help current and former officers, staff and their families where they have experienced trauma in their policing role. To find out how, visit https://lnkd.in/ev424E49 . TeamPolice work with Police Sport UK to help improve the mental and physical wellbeing of those who serve or have served in UK policing by enabling increased participation in sport and physical activity - “wellbeing through sport”. If you're inspired to get active why not take on one of hundreds of Discover Adventure challenge events in aid of Police Care UK. For more information visit > https://lnkd.in/ekJJNb-i #MentalHealthMatters #InternationalStressAwarenessWeek #StressAwarenessWeek #MentalHealthAwareness

  • No alternative text description for this image

To view or add a comment, sign in

Explore topics