The Harper Clinic’s Post

Ladies, it's time to take control of your health! A recent study revealed that nearly 40% of cancer cases are linked to lifestyle choices—and the good news is, many of these risks are in your power to change. From quitting smoking to maintaining a healthy weight and limiting alcohol, small changes can make a big impact. Menopause may bring transitions, but it’s also a chance to prioritize your well-being. Stay fearless, fabulous, and informed—because your health is your most valuable asset! You can learn more in the link below! https://bit.ly/3BLWLHS #menopause #womenshealth #menopausesucks #hearthealth #perimenopause #BreastCancerAwarenesMonth

What Keeps You Up at Night? Ever wonder how menopause is silently impacting your heart? 🫀 As your estrogen levels drop, your risk for heart disease increases — a risk that often goes unnoticed until it’s too late. 😔  Traditional cholesterol tests may not give you the full picture, and that can keep anyone up at night! Get peace of mind with advanced testing that reveals what’s really happening inside your body. 🔍 Learn how to prevent heart disease before it starts. Order the Boston Heart Test and know for sure about your heart health and cholesterol levels. Your knowledge is your power. And you are powerful. https://lnkd.in/g5T2uSw7 Use the CODE: HEART10 for a $50 special savings. #Menopause #HeartHealth #Cholesterol

Weight Gain & Other Issues Can Be The Result Of Hormone Imbalance... Many women will experience weight gain, and a host of other symptoms during perimenopause and menopause. These symptoms can lead to a dramatic change in the overall quality of life for those who have to endure them. Our BHRT treatment can significantly reduce, even eliminate, these uncomfortable symptoms. We have helped countless patients find relief through our individualized treatments; if you are experiencing symptoms like weight gain and hot flashes, maybe it's time you become one of them. Call us at 1-503-852-9680 or click the link below to find out how BHRT can help... Lumera Regenerative Medicine https://lnkd.in/ggtRzbHQ - - - #LumeraMedical #LumeraRegenerativeMedicine #anitaging #aesthetics #skincare #tualatin #medispa #medicalspa #medspa #Longevity #Testosterone #Estrogen #WomensHealth #MensHealth #Wellness #WomensFitness #MensFitness #BioTEmethod #TRT #LowT #HRT #BioidenticalHormoneReplacementTherapy #HormoneReplacementTherapy #BHRT #HormoneOptimization #HormoneBalance

Could this you? Perimenopause symptoms can be associated to an underlying health condition such as an underactive thyroid or elevated Ac1 marker, which could indicate that you are pre-diabetic. It’s always best to go beyond menopause, as you might be missing something important! I’m here to help. #menopause #thyriodhealth #perimenopause

Tips for good health during your transition to #menopause https://lnkd.in/eYY3qEij

Weight Gain & Other Issues Can Be The Result Of Hormone Imbalance... Many women will experience weight gain, and a host of other symptoms during perimenopause and menopause. These symptoms can lead to a dramatic change in the overall quality of life for those who have to endure them. Our BHRT treatment can significantly reduce, even eliminate, these uncomfortable symptoms. We have helped countless patients find relief through our individualized treatments; if you are experiencing symptoms like weight gain and hot flashes, maybe it's time you become one of them. Call us at 1-503-852-9680 or click the link below to find out how BHRT can help... Lumera Regenerative Medicine https://lnkd.in/gN9DA6xe - - - #LumeraMedical #LumeraRegenerativeMedicine #anitaging #aesthetics #skincare #tualatin #medispa #medicalspa #medspa #Longevity #Testosterone #Estrogen #WomensHealth #MensHealth #Wellness #WomensFitness #MensFitness #BioTEmethod #TRT #LowT #HRT #BioidenticalHormoneReplacementTherapy #HormoneReplacementTherapy #BHRT #HormoneOptimization #HormoneBalance

Hot flashes can be intense and alarming, often catching you off guard with a sudden rush of heat, sweating, and rapid heartbeat. It's essential to remember that while these sensations can be overwhelming, staying calm and mindful can significantly help in managing them. Here are a few “cool” strategies to help you beat the heat! 😰 #menopause #hotflashes #perimenopause #menopausesymptoms #menopausetips

Great tips for hot flashes! What else would you add that has helped you?

You are going through a big change. This is your reminder to be kind to yourself and your body. It's ok to put your needs first. x . . . . . #menoplan #perimenopause #menopause #menopausesymptoms #menopauseandme #menopauseweightloss #menopausesupport #menopauserelief #menopauseawareness #menopausematters #menopausehealth #menopausehelp #menopauseadvice #menopausenutrition #perimenopausehealth #perimenopausesymptomsuk #perimenopausesymptoms

Hot flashes🥵, night sweats🌙💦, hot flushes😰—they need no introduction. But what actually triggers a hot flash? 🌡️ We have a little thermostat in our brain—a thermo regulatory centre—that relies heavily on... you guessed it, estrogen! And so, when the estrogen levels chaotically fluctuate and then decline, our internal thermostat goes berserk, prompting what we know as a hot flash. If you’re dealing with intense night sweats or hot flashes, talk to your healthcare provider even if you're not at the total end of the intensity spectrum. Your comfort and well-being matter! In part 2, I'll discuss how to manage them. Follow for more! Medsplaining is for educational purposes, not medical advice! ✨ #Menopause #Perimenopause #HotFlashes #Midlife