The Lift Project’s Post

Unscramble the fun!  Can you unscramble these 3 family-themed words and join the fun? Don't worry if you need a little help - ask a family member or friend to join in on the fun! Share your answers with us in the comments  ———- Follow us The Network of Family Life Professionals for more valuable insights and resources on building a happy and healthy family life! #FamilyFun #WordPuzzle #UnscrambleTheFun #FamilyLife #FamilyGoals #RelationshipCoach #FamilyLifePractitioner

Surviving Thanksgiving with My CRAZY Family! Join us in this heartfelt exploration of feeling under attack during family gatherings. Our speaker candidly discusses personal experiences, familial challenges, and the unique pressures that come with Thanksgiving. Tune in for relatable insights and strategies to navigate difficult family dynamics! #FamilyChallenges #ThanksgivingTalk #PersonalExperiences #FeelingUnderAttack #CandidConversations #FamilyDynamics #RelatableContent #EmotionalWellbeing #HolidayStress #MentalHealthAwareness

Holiday gatherings can be tough when family members have lots of questions about your single status. Let’s make handling those moments a bit easier: The holiday season can be challenging when well-meaning but opinionated relatives start asking questions about your separation or single status. Managing family gatherings while staying centered in your truth and boundaries takes courage and planning. My personalised guide, ‘Handling Older Relatives During Holidays While Separated or Single,’ is filled with practical advice on: -Responding to unsolicited advice with grace and confidence -Setting boundaries that prioritize your well-being -Keeping peace without compromising your emotional needs If you’re interested in learning how to navigate these tricky family moments with confidence, DM me to receive the guide.

Ever encounter that one family member who never fails to push your buttons, turning gatherings into gauntlets? Well, you're not alone, and this conversation is the life raft you didn't know you needed. Join me, Shari, as we pull back the curtain on the genuine essence of family dynamics, where I'm sharing practical tools that promise to change the way you navigate the choppy seas of relative relations. It's a candid look at family happiness, stripped of any pretense, and full of transformative insights for dealing with those challenging personalities that can make or break a family feast. No guests, no filters, just real talk on how to upgrade your happiness blueprint with a good dose of self-worth and hindsight. I'm letting you in on personal anecdotes, the kind that showcase the power of seeing ourselves as the adults we are now, rather than the children we once were. It's about embracing the entirety of who we've become and using that self-recognition to rewrite our interactions with family. So kick back, get comfortable, and let's unravel the complexities of family joy, because this episode isn't just about finding happiness—it's about creating it, one family gathering at a time. Link in bio! #animperfectlyperfectlife #sharileid #newbeginnings #theartofreinvention #lilfecoach #midlifecoach #selfhelp #livewithpurpose #familydynamics #difficultrelationships

Here's a short insight into the importance of family time this Sunday: Make the Most of Sunday: 3 Reasons to Prioritize Family Time As the weekend comes to a close, make the most of your Sunday by prioritizing family time. Here's why: 1. Strengthens Bonds Spend quality time with your loved ones to foster deeper connections, create lasting memories, and strengthen family bonds. 2. Reduces Stress Sharing laughter, stories, and moments with family can help alleviate stress, anxiety, and fatigue, preparing you for the week ahead. 3. Sets a Positive Tone Ending the weekend on a positive note with family time can boost your mood, energy, and motivation, setting you up for success in the week to come. Make every moment count with your loved ones today! #FamilyTime #SundayVibes #QualityTime #Bonding #StressRelief #PositiveVibes #WeekendWrapUp #FamilyFirst

5 Easy Fall Traditions for Busy Parents to Build Family Bonds Family traditions aren’t just fun. They build stronger bonds and create lasting memories. They also give your kids something to look forward to each year. It’s these little moments that make a big difference in their emotional well-being. But hey, I know how your life can get hectic! Here are some simple fall traditions you can fit right into your packed schedule. Traditions like these help your kids feel connected, loved, and secure. They make family time feel special, no matter how busy your life gets. They also help you slow down and savor the moments. 🎉 Want more ideas? Check out the full infographic for even more inspiration! #FallTraditions #BusyParents #FamilyBonding #ParentingTips #WorkLifeBalance #FamilyTraditions

Mission: Get the kid(s) to bed Dad Strategy: Make sure their mother is available to help. Do what she says. Mom’s Strategy: Varies immensely. Almost always better than dad’s strategy. Willing to do anything to get kids to sleep. Will go nights without sleep herself. Expected Result: Finish work, have alone time, clean house, honeydo list, prepare to solve big problems at work, maybe even get some sleep yourself! Typical Results: Frustration, cranky kids, poor feeding schedule, tired parents, don’t accomplish plans next day/week, look like a zombie at work, anxiety … Potential Issues with your Strategy: She is hoping you know how to get them to bed. She is exhausted. You are a clueless Dad. Solution: Listen & Join the Meeting Mama “Midday Q&A” When: Tuesday, December 10 from 12-1pm CT Where (Virtual - sign up link) https://lnkd.in/eiApiRQm Who Participates?: Mom & Dad of a kid 0-12 months. Why?: Get on track with your kid(s) and spouse/partner/helper or with yourself. Join a community! Support other parents! It’s free!

❤️Day 5: Establish a family connection ritual❤️ Family rituals are an important part of a positive family culture. Intentionally making (and protecting) time to complete rituals, creates emotional connections and shared meaning. ACTION: Establish a daily family connection ritual. Examples could be morning family cuddles, a kitchen disco after dinner, singing a goodnight song, or sharing 3 things that have gone well that day. Make sure you make it doable and enjoyable! What would your family connection ritual be? ❤️ . #healthyboundaries #settingboundaries #boundarysetting

Good morning, clutter conquerors and organization enthusiasts! 🌞 Is your home starting to resemble a toy store explosion? Are you tripping over action figures, stepping on building blocks, and navigating through a maze of kids' items in every room? 😂 We totally get it! The never-ending parade of children's things can make it feel like you're living in their domain. But don't worry, we're here to restore the balance! Meet our wonderful client, a busy teacher, mom, and wife. Like many of you, she was overwhelmed by the chaos. As an educator, she knows the profound impact a calm, organized environment has on both her children’s development and her own peace of mind. Her home, however, was not reflecting that tranquility. That’s where we come in! At OCD Home Solutions, we don’t just declutter homes; we reclaim your peace of mind. We understand you don’t have countless hours to implement these systems on your own. You deserve to spend your precious time enjoying your family, not stressing over the mess. Our EASY-to-maintain systems will transform your home into a serene space. Straightening up will be a breeze, and you’ll find yourself with more time to cherish those special moments with your loved ones. Time is our most valuable gift, and our clients are essentially gaining back quality family time and a stress-free environment. And guess what? Our consultations are FREE and absolutely painless – we promise! So why wait? Book today at www.ocdhomesolutions.com (https://lnkd.in/gRtpC-FU) and start creating the life you deserve. 🏡✨ Let’s turn that clutter into calm and give you back your peace! #ClutterConquerors #HomeOrganization #PeaceOfMind #FamilyTime #Declutter #OrganizedLiving #ParentLife #SimplifyYourLife #OCDHomeSolutions #BusyParents

Please keep in mind that this time of year can be especially challenging for some—it might be their hardest season rather than their happiest. A small check-in can go a long way, and kindness is always free. ☺️ #mentalhealth #christmastime #mentalhealthawareness #scotland #lifecoaching #performancecoaching