The PhDPush’s Post

Dr. Ronald Klatz, MD, DO Worldhealth.net By monitoring #molecular changes in individuals aged 25 to 75 over 7 years, #researchers challenge the conventional view of gradual #aging. Discovering these spikes offer insights into how to potentially reverse some effects of aging. #antiaging #aging #antiagingmedicine #medicine #regenerativemedicine #clinicalresearch #medicalsciences #health #wellness https://lnkd.in/ecm-xYt4

There's a lot of buzz around new weight loss medications, but research shows lasting success requires more. Curious how a comprehensive medical weight loss program can make a difference? 📖 Read our USA TODAY article to discover the limitations of weight loss medications and the power of a multi-faceted approach backed by evidence and experience: https://bit.ly/4dpKuGv    #weightloss #health #wellness #medicalweightloss #personalizedmedicine #sustainableweightloss #beyondthemedication

I'm thrilled to share that I’ve teamed up with Swisse Wellness (part of H&H Group) to explore wellness that feels right at home! 🏡💪🏾🌱 Get your Calcium + Vitamin D mini tabs and let’s grow healthier, together! 👇🏿 Link in my shop - "Recommended Products" 🔗https://amzn.to/3XxUMQt 🔑 5 Key Benefits of Calcium + Vitamin D •🦴 Bone Health: Calcium is the cornerstone of strong bones, while vitamin D ensures your body can absorb and deposit calcium where it’s needed. Together, they combat bone diseases like osteoporosis and osteomalacia. • 💪🏾Muscle Function: Calcium enables muscles to contract, and vitamin D aids in maintaining muscle strength, which is vital for daily movement and stability. • 🧠Nerve Communication: Calcium plays a role in transmitting signals in the nervous system, and vitamin D is essential for overall nerve function, impacting how we sense and respond to the world around us. • 🌞Immune System: Vitamin D is a key player in the immune system, helping to modulate our body’s defense mechanisms against pathogens. • 🫀Cardiovascular Health: Calcium helps with heart muscle function and maintaining normal blood flow, while vitamin D has a role in heart health by influencing blood pressure and supporting metabolic functions. ❗️These benefits highlight the importance of both nutrients in maintaining overall health. It’s always best to get nutrients from food sources when possible and supplement as recommended by healthcare professionals. #Wellness #StrongBones #VitaminD #MuscleAndNerveHealth #ImmuneSupport #ugc FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Embracing a Healthier Lifestyle: The Natural Prescription 💐 🌿💪 As we navigate the complexities of modern health, it’s essential to remember that sometimes, the best medicine doesn’t come in a bottle. Before considering GLP-1 medications for conditions like Type 2 diabetes or obesity, let’s explore the power of lifestyle medicine. The six pillars of a healthy lifestyle include: Eating nutritious foods🥗 Regular physical activity🏃♀️ Managing stress effectively🌷 Getting restful 😴 Avoiding harmful substances🍸 Fostering strong social connections👫 Studies suggest that adhering to these principles can prevent up to 70-80% of coronary heart disease and 90% of type 2 diabetes. Moreover, they protect against a myriad of health issues, from hypertension to dementia. While GLP-1 medications like Wegovy and Ozempic can be beneficial, they are often part of a broader treatment plan that includes the crucial elements of lifestyle changes. These medications manage blood sugar levels and aid in weight loss, but are not standalone solutions. So, before reaching for medical intervention, consider this: a commitment to a healthier lifestyle is a commitment to a fuller, more vibrant life. It’s a journey worth embarking on, and the rewards extend far beyond the numbers on a scale. #HealthFirst #LifestyleMedicine #HealthyLiving

Functional medicine can seem a bit mysterious to some people. Maybe you’ve been curious about what to expect but hesitant to take the leap. So, I want to take a minute to fill you in on what the experience is like when you become a patient in our practice. First of all, here are some of the conditions we have a lot of success in treating: 👉🏾PCOS 👉🏾Insulin Resistance/Pre-/Diabetes Type 2 👉🏾Thyroid Disorders 👉🏾Hormonal Imbalances 👉🏾Stubborn Weight Basically, we specialize in the things that standard medicine just can’t seem to solve… The process goes like this: 1️⃣The first step is a wellness assessment that can be done via telemedicine or in-office. This is a 90+ minute appointment where you get a full evaluation and intake including advanced vitals, EKG, full physical exam, and drawing fasting labs based on your present concerns and symptoms. If you’re in the area, I highly encourage you to schedule an in-person. We make tremendous efforts to ensure you have one of the most pleasant visits with your doctor...ever. 2️⃣ The second step is a follow up to review those labs and discuss abnormalities and possible diagnoses that you likely weren’t aware of before. 3️⃣The third step is to develop a personalized protocol to get you on track towards the best version of YOU! This may include simple recommendations for the right vitamins/supplements/herbs to take, dietary changes, or even more in-depth solutions with exact meal plans, recipes, and more!☺️ Once we do these 3 things, you’ll be well on your way to feeling better. We’ll follow up to check labs or tweak your protocol every few weeks to ensure no steps are lost along the way and that you always have a supportive hand. If you’re ready to be proactive about your health and get the results you deserve, the first step is to book an appointment. We have options if you’re still “on the fence”. 😉 Check out our practice website for more info (link in bio) or send me a DM if you have more questions. I look forward to being a part of your wellness journey! #getwell #holistichealing #functionalmedicine #rootcause #directprimarycare #dpc #fxnalmed

MONDAY AfyaTALK: THE BEST MEDICINE STARTS IN YOUR KITCHEN. The life hack management of many #diseases especially non communicable diseases starts with how right you prepare/get what you eat. A basic computer code is garbage in garbage out. This also applies to our body systems. Food is composed of bio-chemical elements which have different propositions. Talk of both macro and micro-nutrients, contaminants, micro-organisms which some even resist the cooking heat and so on. All this components get in out body. They have impact on out physiology. Our digestive system metabolises each particle and outputs just it right. So this bio-chemical components find its way into extra-gut system through assimilation and they homeostatically affect us. Just as #pharmacodynamics and pharmacokinetics of drugs vs body are concerned. Diabetes (High blood sugar/Hyperglycermia), High Blood Pressure (Hypertension), Cardio-Vasicular diseases (CVD) can be managed with WHAT WE EAT, aside MEDICATIONS that manage this. This has to work correlatively. You DONT replace medication with food, You DONT equaly replace food with #medication, However however much medications you take, when you dont correct what you EAT, medicines even become a burden/less effective and that can collapse your whole system. What to do: -Normalise exercises -Avoid excess #alcoholism n smoking -Avoid excess sugar and salt. -Stay stress free as much as you can -Normalise hydrating your body to maintain fluid balance and cells -Be productive- Find sth that engages you Have a good day. #letsconnect :(whatsapp) +254720050551 Write to me: isaacogutu66@gmail.com ISAAC OGUTU KUSA, AKUMELS, FOYA, CCA Awards Winning Health Champion! Medical Laboratory Scientist: Avenue Healthcare

What's the 🔑to outpacing your competitors? Here are a few hints🔎 1. By 2034, its service is projected to generate US$ 988.4 million annually. 2. Every person could benefit from this. 3. It's two words. Drumroll please...🥁 Vitamin injections Here's why this is crucial for both businesses and patients: For Patients👨⚕️🩺 🔘Vitamin B complex can enhance metabolic functions. 🔘Fast administration makes it convenient for busy individuals. 🔘It addresses standard patient needs like boosting energy, metabolism, and immunity. For Clinics🏥 ⚪Vitamin injections often have a high profit margin due. ⚪Vitamin injections can complement other wellness services, increasing overall sales. ⚪Setting up vitamin injection services requires minimal investment compared to other medical equipment. No matter what clinic or field in the wellness space, patients always seek ways to enhance their energy levels, sleep quality, and overall wellness. So, why not service those needs if a low-cost, low-effort pursuit offers tremendous upside for your patients? #VitmainInjections #Healthcare

Typically, a simple urinalysis gives an insight into various aspects of your health, including hydration levels, kidney function, and potential underlying medical conditions. Understanding what your urine says about your health is crucial to help you monitor your well-being. https://lnkd.in/dNA95H9m #askclinik #urinalysis #kidneyhealth #hydration #wellbeing #healthtips

Witnessing the impact of COVID-19 firsthand was one of the toughest experiences of my career. Running a COVID ward, I saw immense suffering and loss daily. What struck me the most was how many of our patients struggling the most were overweight and had other health issues. Research shows that conditions like diabetes and hypertension significantly increased the risks from COVID-19. This made me realize the crucial role of nutrition. How has your perspective on health changed over the past few years? Roxanne Becker is a lifestyle medicine physician. SUBSCRIBE TO THE PODCAST https://lnkd.in/ebQzzRq #COVID19 #HealthcareHeroes #NutritionMatters #ObesityAwareness #ChronicDisease #PatientCare #HealthEducation #PandemicResponse #MedicalResearch