Sam R. Patel’s Post

Are You Getting Health Care You Don't Need? Did you know that routine heart tests like EKGs might be redundant for those without symptoms or risk factors? Or that daily supplements, such as vitamin D, may not benefit everyone? It’s crucial to consult with healthcare providers about the necessity of these services. Prioritizing evidence-based decisions can safeguard your well-being. That means asking your doctor if a test is truly needed, questioning the necessity of supplements, and staying informed through trusted sources like the WHO. Heart health, particularly, requires informed attention. Understand your risks, adopt a heart-healthy lifestyle, and ensure medication adherence if necessary. Read More: https://shorturl.at/Relk4 #heart #Healthcare #Wellness #InformedDecisions #HeartHealth #cardiology

https://lnkd.in/eMjWRJdm Dietitian Deepa offers following services. For clients: Individualized nutrition focused programs 1. Lose Weight In Record Time Without Restricting and Going to The Gym. Feel Energetic, Crush those Cravings, and Fit Innto Your Favorite Cloths. 2. Lower A1C% Without Counting Carbs and Long Workouts AND Get Peaceful Sleep, Get off Meds, And Wake Up Refreshed. 3. Lower BP, Cholesterol, To Avoid Heart Attack So You Can Stay Active To Do Things You Love To Do. For Lifestyle Medicine Practitioners: 1. CoreLMP is a turnkey digital solution designed to deliver the six pillars of lifestyle medicine at scale. It seamlessly integrates into any EMR system and provides tools to enhance patient adherence and clinical outcomes. #dietician #nutrionanist #loose #weight

Typically, a simple urinalysis gives an insight into various aspects of your health, including hydration levels, kidney function, and potential underlying medical conditions. Understanding what your urine says about your health is crucial to help you monitor your well-being. https://lnkd.in/dNA95H9m #askclinik #urinalysis #kidneyhealth #hydration #wellbeing #healthtips

You know that one #PhD supervisor who never let go of their coffee mug? Years later, you still see them enjoying their cup, even at an older age. Turns out, they might be onto something! Recent research published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism shows that moderate #coffee or caffeine consumption could protect against multiple cardiometabolic diseases, including type 2 diabetes, coronary heart disease, and stroke. 📊 In fact, consuming three cups of coffee or 200-300 mg of #caffeine per day may lower the risk of developing these diseases by up to 48.1%! With the increasing prevalence of #cardiometabolicdiseases, this is more than just a small health boost—it’s a public health opportunity. By promoting moderate coffee or caffeine consumption as a healthy habit, both individuals and companies could see long-term benefits. Whether it's about boosting employee wellness or shaping personal brand narratives around #lifestyle choices, adopting such practices could become part of a more holistic approach to well-being in both personal and professional life. ☕ What’s your daily coffee routine? It might just be contributing to more than your focus. Your coffee choice determines your #personalbrand too! ** Boost Your Personal Brand!** Check out our shop: 👉 https://lnkd.in/e752FB5p ** Don't let STDs/STIs sideline you (Affiliate Link)** 👉 https://lnkd.in/e-Pwm2AN

Embracing a Healthier Lifestyle: The Natural Prescription 💐 🌿💪 As we navigate the complexities of modern health, it’s essential to remember that sometimes, the best medicine doesn’t come in a bottle. Before considering GLP-1 medications for conditions like Type 2 diabetes or obesity, let’s explore the power of lifestyle medicine. The six pillars of a healthy lifestyle include: Eating nutritious foods🥗 Regular physical activity🏃♀️ Managing stress effectively🌷 Getting restful 😴 Avoiding harmful substances🍸 Fostering strong social connections👫 Studies suggest that adhering to these principles can prevent up to 70-80% of coronary heart disease and 90% of type 2 diabetes. Moreover, they protect against a myriad of health issues, from hypertension to dementia. While GLP-1 medications like Wegovy and Ozempic can be beneficial, they are often part of a broader treatment plan that includes the crucial elements of lifestyle changes. These medications manage blood sugar levels and aid in weight loss, but are not standalone solutions. So, before reaching for medical intervention, consider this: a commitment to a healthier lifestyle is a commitment to a fuller, more vibrant life. It’s a journey worth embarking on, and the rewards extend far beyond the numbers on a scale. #HealthFirst #LifestyleMedicine #HealthyLiving

There's a lot of buzz around new weight loss medications, but research shows lasting success requires more. Curious how a comprehensive medical weight loss program can make a difference? 📖 Read our USA TODAY article to discover the limitations of weight loss medications and the power of a multi-faceted approach backed by evidence and experience: https://bit.ly/4dpKuGv    #weightloss #health #wellness #medicalweightloss #personalizedmedicine #sustainableweightloss #beyondthemedication

Today, many patients find themselves on a carousel of medications that mask symptoms without addressing the root causes of their health issues. Medications can be life saving for many patients but using medications as the primary tool from the treatment toolbox for a majority of people is not the answer. This approach can lead to a spiraling cascade, leaving individuals feeling frustrated and unwell. The solution lies in a transformative shift towards Lifestyle Medicine, Holistic Practices, Integrative Care, and Complementary Therapies. By educating both healthcare professionals and patients about these approaches, we can focus on prevention and the treatment of underlying conditions, rather than just symptoms. Integrative care combines traditional medicine with alternative therapies, ensuring a well-rounded approach to health that aligns with the body's natural healing processes. Complementary therapies, such as #acupuncture, #meditation, #nutrition #counseling, red light therapy, and laser therapy, support this holistic view, empowering individuals to take control of their health and well-being. Together, these practices pave the way for a healthier society, reduced healthcare costs, and most importantly, happy and healthier individuals. #DrSinicropi #RedLightTherapy #LaserTherapy #Wellness #Healthcare

The Wider Health Benefits of Weight Loss Drugs. In recent years, weight loss drugs have gained much attention for their effectiveness in helping people manage their weight. When used as part of a weight management plan that includes diet, exercise, and behavioural changes, these medications can offer more comprehensive health benefits that can significantly improve overall wellbeing when prescribed by medical professionals. - Improved Blood Sugar Control ✅ - Cardiovascular Health ✅ - Reduced Risk of Obesity-Related Diseases ✅ - Mental Health and Wellbeing ✅ Read the full article on our website: https://lnkd.in/ezCETj3A The Importance of Medical Guidance. 👨⚕ While weight loss medications offer promising results, it is essential to have them prescribed by a healthcare professional and to undergo regular medical check-ups. Some people will react to these drugs differently, and individualised dosing is crucial for safety and effectiveness. Weight loss medications are more than just tools for shedding pounds; they offer extensive health benefits that can enhance overall wellbeing. When prescribed by a knowledgeable healthcare provider, these medications can be a game-changer for individuals seeking a healthier, more vibrant life. Why Choose Welltree Health? Contact Welltree Health for expert, compassionate advice to help you get the best results from your weight loss journey. Our dedicated nurses, Jacqueline or Donna, will work closely with you to consider your requirements and develop a personal plan that ensures you have achievable goals. Reach out today and take the first step towards a healthier and happier you! 😊 📞 07535 324898 or 07795 547638 📩 info@welltreehealth.co.uk 💻 https://lnkd.in/eE-RaR_T #weightlossmedication #weightlossmedicationwestlothian #improvebloodsugar #cardiovascularhealth #mentalhealthandwellbeing #ReducedRiskofObesityRelatedDiseases #welltreehealthwellnessandaestheticsWestLothian