The Vitalways’ Post

Mental Illness Awareness Week occurs during the first week of October and this year, it is observed from October 6 to 12. Millions of people live with a mental illness and it not only affects them but also those around them — family and friends. 💚 #MentalIllnessAwarenessWeek #breakthestigma #itsokaytonotbeokay #teenmentalhealthawarenes #teenselfcare #SelfCare #stopthestigma #mentalhealthmatters #SuicideAwareness

Unlocking Healing: The Power of Journaling and Therapy Discover the transformative power of journaling and therapy as we delve into personal experiences and the benefits of seeking help. Join us as we break the stigma around mental health and embrace the healing journey together. #HealingJourney #MentalHealthMatters #BreakingTheStigma #SelfReflection #TherapyWorks #JournalingBenefits #SeekingHelp #EmbracingGrowth #MentalWellness #SelfCare

Let’s discuss the ripple effects of mental illness on the person, their families, our communities and our world. Folllow NAMI for more information about mental health and wellness. #MentalHealth #MentalIllness #RippleEffects #FamilyImpact #CommunityHealth #GlobalWellbeing #MentalHealthAwareness #MentalHealthMatters #SupportSystems #MentalHealthDiscussion #MentalHealthAdvocacy #Wellbeing #MentalWellness #CommunitySupport #MentalHealthStigma

Mental Health Awareness Month is a great conversation starter. Let's make sure we're providing our friends and loved ones with the safety to discuss issues as they arise. And BTW, "put your oxygen mask on first" is still a thing!!! #mentalhealthishealth #ifyoucantbearolemodelbeagreatcautionarytale

I called it our family's ratio. It was 6:1. My son had psychosis but it impacted 6 family members. Some more than others, me the most as I was the main caregiver. I gave up a good career at DreamWorks Studios and later at Disney. I would research and cry all day because at that time there was little hope offered, I fought insurance companies, school districts, most doctors, and some attorneys. Not to mention the excessive financial cost trying to access the proper care and legal protection for my son. Eventually, I found remarkable allies in the most surprizing places. I had the grace of my God lead my steps through the darkness of my despair. I had help from the legal system and from my county. It took not only a village but a couple of states several years to keep my son and our family safe until the right doctor & medication was found. The cost was mind-blowing for the school district, county, and state to house him in an out-of-state residentual treatment facility for almost four years. The ratio, the ripple, was immense! Looking back, what could have minimized this "ripple"? 1) If he hadn't started smoking Canabis and 2) If clozapine would have been prescribed sooner. We lost valuable time, money, and most importantly, brain cells trying too many medications for too long instead of going to clozapine after the 2nd failed medication attempt. Especially considering his symptoms of self-harm, rages, high aggitation, command halucinations, and Capgras Syndrome. Also being treatment resistent and using substances. A known formula for being at risk for increase violence/harm to self and/or others. It was exposing not only him but the family to unneeded risk. Risk without support. So, yes please. Let's discuss the ripple effect and how we can better serve the diagnosed individual and their family member caregivers!

It's okay to ask for help. Therapy offers a supportive and confidential space to explore your thoughts, feelings, and challenges with someone who understands and cares. By reaching out for therapy, you're taking a brave step toward prioritizing your mental health and well-being. You don't have to carry life's burdens alone. Reach out for help today, and let's work together towards a happier and healthier you! #mentalhealthawareness #support #therapy Book your counseling session at grayspacecounseling.com

Clubhouse works. We have qualitative and quantitative data supporting that. To find out more of what clubhouse is, check the link below.

Self-care isn't just about physical health! Protecting your mental peace is important too. If you need tips on dealing with difficult family members who upset your mental peace, this video can help! https://lnkd.in/dQGsXXYK #MentalHealthMatters #SelfCare #FamilyMatters #EmotionalWellbeing #PeaceOfMind #DealingWithFamily

Your mental health matters every day. Let’s spread kindness, support, and understanding. A gift of kindness, whether sweet treats or functional usable items that just make life a little better, adds to positive mental health in the home and work place. #MentalHealthAwarenessMonth #MentalHealthMatters #BreakTheStigma #KindnessMatters #SupportEachOther #SpreadKindness #PositiveMentalHealth #WorkplaceWellness #EmployeeAppreciation #PromotionalProducts #PrintedGifts #CorporateWellness #HealthyWorkplace #promotepositivity #PrintedWellnessMaterials #EducationalPrint #WellnessResources #PrintedInformation #MentalHealthEducation #EducateForWellness #PrintedMentalHealthResources

Did you know that unaddressed trauma can impact professional performance? Invest in your mental wellness with virtual trauma healing sessions. Each session is tailored around you. Send me a message to book a session #traumarelease #holistichealing #energyhealing