Valentina Spagnesi’s Post

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. #EMDR #mentalhealthtreatment #traumatreatment #healtrauma

I have been digesting the latest issue of Therapy Today, which focuses on important truths about men and therapy. I am proud to see Gary Shepherd’s and my work with Menfulness mentioned, as well as our research into the challenges preventing men from seeking counselling or psychotherapy. A very insightful and informative issue!  Link to our research on the challenges preventing men from seeking counselling and psychotherapy:   https://lnkd.in/eE5YPkTJ #mentalhealth #men’shealth #suicideprevention #therapytoday #raisingawareness

EMDR is a concise and effective therapeutic intervention with incredible results.

Our individual psychotherapy services are designed to help you uncover the roots of your experiences, guiding you toward a deeper understanding of how the past influences your present. Our compassionate therapists work alongside you, offering support without judgment, so you can confront challenges and create lasting change. ✨ Your new story starts here. 📖 #NewStoryBH #ChristianCounseling #BehavioralHealth #MentalHealth #VirginaTherapy

Group psychotherapy provides a powerful space for shared healing and growth. In a supportive, confidential setting, participants connect, share experiences, and gain new perspectives. My sessions are designed to address common challenges like stress and anxiety while fostering a sense of community and understanding. Join a group therapy session to experience the power of collective healing and achieve meaningful personal growth. #GroupTherapy #CollectiveHealing #MentalWellness #DrTonyaArmstrong

✨ Looking to start your private practice but don’t know where to begin? Our comprehensive workshop will give you the tools and confidence you need! 🛤️ 📅 Date: 5th October 2024 📍 Beverley Counselling & Psychotherapy Reserve your place now: https://lnkd.in/d4eN4ctX #Therapist #Training #CounsellingPractice

Stop trying to hide your emotions. Instead, just focus on joining our virtual psychotherapy groups. The rest will take care of itself. 🌟💬 #MentalHealth #PersonalGrowth

EMDR is helping millions treat PTSD, anxiety and panic disorders and phobias. If you or someone if struggling with any of these issues please consider using EMDR

The process of psychotherapy involves various methods and strategies according to the clients’ needs. Psychotherapy involves working together, individual & psychotherapist, to discuss the clients issues in a supportive environment that gives them a safe space to discuss their problems freely. During the sessions, a therapist always maintains a neutral, non-judgmental attitude towards a client. The therapist and client work together to identify and change the thought and behaviour patterns that are keeping you from feeling your best. #feelyourbestyou #behaviourtherapy #happiness