VANDOS’ Post

Tennis Analytics is not just for the Pros RacketStats believes that the best coaches, athletes and their parents are constantly searching for ways to improve their performance. For once, developing tennis players can focus on the PROCESS of improving instead of their rankings, ratings or wins. Analytics will show their gradual improvement, keeping them motivated and in the end, will result in wins. The ADVANCED RacketStats System measures this performance and is designed to be used by players, parents, coaches and friends to help validate growth in 44 statistical categories unique to each player. This Advanced RacketStats System includes: Easy shot by shot tracking   Age specific player Benchmarking  Past Performance review   “Insights” for Improving player performances. Voice to Text Notes Broadcasting “Live” to family & coaches. Accurate Scouting Reports  All this for the monthly price of a latte. Research shows us that when players, parents and coaches focus on the process of improvement rather than on winning it leads to better outcomes. This is especially true for young, developing players. RacketStats allows players to immediately see the impact from changes in technique, tactics, and mindset. This is very powerful. Focusing on quantifiable stats also helps remove a lot of the emotion, anxiety and conflict that can arise from subjective analysis Whether you are a player, parent or coach, improve your game with Advanced RacketStats! For more details reach out to our team at info@RacketStats.com  Happy Charting! Andy & the RacketStats Team  Learn more at: www.RacketStats.com

The latest "Introduction" from the Sports Doing Newsletter, #445 - This week's theme - Grateful for fans, athletes, and the Olympic Games I had to deal with a slight hiccup with this latest issue of Sports Doing Good. I had collected more than 20 stories - there was so much good news! - but when I went to post them online, the file would not open. A bit of a bummer because I loved the collection of stories, mostly from the Olympics, that made up the newsletter. (Lesson learned - make sure to have backup!) However, not all was lost. I had no trouble coming up with a version 2.0 as the world of sports was offering me even more stories to choose from. What struck me about this latest version of the Summer Olympics were the fans. In 2021, there were no fans allowed in Tokyo due to covid. I was happy the athletes had a chance to compete but without fans, much of the charm of those Games was gone. (See, sports fans still matter!) This year, there were so many instances of family and friends (and Snoop Dogg) wiggling around in their seats during the gymnastics floor exercise routines, skateboarding, diving, swimming, etc. The fans were out in full force. The excitement and drama were everywhere. (Who thought we needed the pommel horse in our lives!) In case you were not keeping track, there were 32 sports being contested in Paris with over 10,000 athletes, including the very famous - Simone Biles, LeBron James - and the not-so-famous - Winzar Kakiouea from the island nation of Nauru. Winzar was the only athlete repping his country (I guess that made it easy to decide who was going to carry the country's flag during the Opening Ceremonies.) but had a very interesting story to tell. ("A One-Man Team’s 11-Second Olympics," New York Times.) For me, the Games are compelling just as much for the great majority of athletes who will not stand on the podium, as the ones who finish in the top three. I will definitely have a post-Games withdrawal. But I am already looking forward to the Summer Games in Los Angeles in 2028. I feel that the Paris Games re-energized the Olympics (NBC certainly is happy with its ratings) and we can ride that all the way to Los Angeles, when we will see sports such as cricket and flag football as part of the Olympic program for the first-time. For now, kudos and thanks to everyone involved with the Olympic movement. In a world full of division, you gave us something to root for together.

Tennis offers several benefits for physical and mental health. This sport improves cardiovascular fitness, motor coordination, and agility. Additionally, playing tennis strengthens muscles and promotes flexibility. Mentally, it helps develop concentration, strategy, and resilience, while also providing an excellent opportunity to socialise and relieve stress. Thus, tennis contributes to a healthy and balanced lifestyle. #SportsEventManagement #portugalsport #move #movesports #moveportugal #thegamechangers #sportevents #movewithus

When you’re in the mood to get active with friends, numerous sports are at your disposal. If you enjoy tennis and badminton, you’ll likely love pickleball too. Check out this guide to learn more about why pickleball is gaining in popularity so quickly and how you can add it to your hobbies. https://lnkd.in/eB2s864q

🏋️♂️ The Power of Fitness in Tennis 🎾** In tennis, skill alone isn’t enough to succeed—you need strength, agility, endurance, and mental resilience to perform at your best through every set. Here’s why fitness training is a game-changer for every tennis player, from beginners to pros! 🔥 Endurance for Long Matches Tennis matches can go on for hours, especially during intense rallies and long tournaments. Building cardiovascular endurance allows players to maintain energy and focus from the first serve to the last point. 💪 Strength for Powerful Shots Powerful serves and forehands come from a strong core, legs, and upper body. Fitness training helps build the strength needed for explosive shots, so you can control the game and dominate on the court. 🤸 Flexibility and Agility for Quick Movements The ability to change direction in a split second is crucial in tennis. Fitness training that emphasizes flexibility and agility helps players stay balanced, avoid injuries, and reach every ball with ease. 🧠 Mental Toughness and Focus Physical fitness doesn’t just impact your body; it sharpens your mind. A well-conditioned body leads to better focus, confidence, and resilience in high-pressure situations. Whether you're training for tournaments or just starting out, remember that fitness is the foundation of a winning tennis game. Make it a priority and watch your skills soar! 🏆 #TennisTraining #FitnessInTennis #GameChanger #ACESONLY

🎾 Master Your Tennis Mental Game with Writing In tennis, mental resilience is as important as your forehand. Whether you’re handling pre-match nerves, staying focused under pressure, or bouncing back from a tough loss, Writing Trails can help. 🖊️ In our latest blog, learn how professional players sharpen their mental edge and how guided writing exercises can help players of all levels improve their performance. 📖 Read more:https://bit.ly/4fRMOae #TennisPerformance #MentalGame #WritingTrails #MindfulnessInSports #USTATennis #FocusAndResilience

Introduction to Tennis: A Comprehensive Introduction for Beginners Tennis, a sport that seamlessly integrates physical prowess and mental acumen, offers an enriching experience for both beginners and advanced players. It challenges every muscle group and demands strategic thinking for each shot made to win points. Honing the fundamentals through consistent practice, players can exponentially improve their game, enjoying the benefits of increased agility, strength, and tactical skills. Whether you're stepping onto the court for the first time or aiming to refine your advanced techniques, tennis promises a journey of continuous growth and enjoyment. The Multifaceted Benefits of Tennis: From Physical Fitness to Mental Acuity Playing tennis offers a plethora of benefits, encompassing physical fitness, mental agility, and social interaction. Physically, it's a holistic workout improving hand-eye coordination, balance, and agility. The sport's demanding nature, involving consistent footwork and upper body movement, not only keeps players in top shape but also acts as an excellent stress reliever. Mentally, tennis is akin to a fast-paced chess game. It requires quick strategic thinking and decision-making, enhancing problem-solving skills and cognitive flexibility. Whether it's timing a split-step, executing a cross-court shot, or strategizing an overhead smash, each play demands mental acuity. Moreover, tennis fosters social interaction and teamwork, especially in doubles. Playing with and against others enhances communication skills and cultivates a sense of community. It's a sport that not only challenges the individual but also promotes team spirit and camaraderie, making it a rewarding experience both on and off the court. Essential Gear for Tennis: Ensuring a Successful Match To embark on your tennis journey, having the right equipment is crucial. The essentials include a tennis racket, shoes, ball, and access to a court with a regulation net. Selecting a racket that complements your skill level in terms of it’s head and grip size, weight is vital for ease of play. Proper tennis shoes offer necessary lateral support, safeguarding against ankle rolls during agile movements – a feature running shoes lack. While some clubs may require specific attire, incorporating fabric wristbands and headbands can be advantageous, keeping sweat at bay and maintaining a firm grip. Together, these items form the fundamental toolkit for any aspiring tennis player. What Are the Basic Rules of Tennis? Before you enter the tennis court, it's crucial to be well-versed with the tennis basics, even after gearing up and warming up... Read more in our blog post -> https://lnkd.in/eBA7CBVR #streetarena #tennis #sports #teamsports #streetsports

In this article, I am covering planning the competition period in soccer. Also, I am presenting something called “summated microcycle”, the solution I first read about in Total Soccer Fitness by Ian Jeffreys. Find out more here 👉https://1l.ink/VNVSN7D #soccer #microcycle

My first Friday Fun with Words for a while – prompted by the Olympics. Talking with my trainer about the events we were watching, I remembered an old article I read about potential new sports for the Olympics. I thought it appropriate to share them here! There are quite a few real “new” sports we could pick from: 👕 EXTREME IRONING: This sport combines extreme outdoor activity with achieving a well pressed shirt. Ironing boards are placed in the midst of a challenging outdoor feature, like in a cave, atop a rock, under a waterfall, on a kayak, and the competitors iron a shirt. 🫂 WIFE CARRYING: A man must carry his wife through an obstacle course as fast as he can. The course must be 253.5 m long with one dry and two water obstacles. The wife must weigh at least 49 kgs. The winner gets his wife’s weight in beer. 🏑 🤿 UNDERWATER HOCKEY (aka OCTOPUSH): Underwater hockey is a simple form of hockey played on the floor of the pool. Players use snorkels and continuously return to the surface to get air during the game. This is a non-contact sport. ⛹🏻♂️ BOSSABALL: Like volleyball but played with 3 to 5 players on a large inflatable device, competing against an attacker on a giant trampoline. Any body part can be used to keep the ball in the air for a minimum of 8 hits. 🤢 ZORBING: To ‘zorb’ is to strap oneself into an over-sized hamster exercise ball and roll down a hill. The zorb is two plastic inflatable balls, one inside the other so that the impact is cushioned a little. Between 1 and 3 people can compete in each zorb. Water can be added to the balls to add some splash to the event. 🧀 CHEESE ROLLING: People race downhill behind a wheel of Gloucester Cheese. The cheese gets a one second head start and can reach speeds of 112 km/hr. 🤿  BOG SNORKELLING: Using a snorkel and flippers, competitors cross a 55m peat bog – using only the flippers to “swim” – no other swimming strokes allowed. The Bog Snorkelling championships are held in Wales each year. 🚣🏻♂️ GIANT PUMPKIN KAYAKING: 270-360kg pumpkins are hollowed out and rowed around a lake – the winner gets around the lake without capsizing. I’m leaning towards Bossaball. Which would you pick? #funwithwords #language #wordpower #copyediting #ghostwriting #editing #proofreading MAH Writing: Making you look good in words.

In a bold move, table tennis champions Fan Zhendong and Chen Meng withdrew from the WTT world rankings, spotlighting a pressing issue: the commercialization of sports versus athlete welfare. Their protest stems from the financial strain of fines for missed tournaments, revealing a deeper systemic problem affecting diverse sports disciplines. While WTT’s fines aim to spur consistent participation, they may inadvertently push elite athletes to their limits, risking physical and mental health. This dilemma isn’t exclusive to table tennis; it resonates across tennis, soccer, and beyond, where schedules prioritize profits over player well-being. As advocates for change emerge, it’s time for sports organizations to reconsider policies. A balance between commercial success and athlete protection isn’t just ethical—it’s essential for the spirit of any sport. The narrative is clear: prioritize people over profit, and the sport will thrive. What are your thoughts on finding this balance?