Veenu Keller ✅ Keynote Speaker and Master Coach’s Post

The other day, I watched a young child chasing bubbles in a park, completely lost in the moment. It made me realize how often we rush through life, forgetting to truly savor these simple joys. What if we slowed down a bit? Took time to notice the little things—the sound of rain, the warmth of a hug, the taste of our favorite meal? It's easy to get caught up in the hustle, but seeing that child made me reflect on how we handle things. Are we living or just going through the motions? Maybe it's time to breathe deeply, appreciate where we are, and give ourselves the grace to simply be. Let's take this moment to reflect on the power of our choices. Every decision we make, every step we take, shapes the future we're building. So, let's make today a day of intention and purpose. Let's choose actions that align with our goals, form habits that support our well-being, and create a future that we're proud of. How about you? What simple joys are you grateful for today? Share your thoughts in the comments below. 𝙇𝙚𝙩'𝙨 𝙜𝙞𝙫𝙚 𝙮𝙤𝙪𝙧 𝙠𝙞𝙙𝙨 𝙖 𝙘𝙝𝙞𝙡𝙙𝙝𝙤𝙤𝙙 𝙩𝙝𝙚𝙮 𝙬𝙤𝙣'𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙝𝙚𝙖𝙡 𝙛𝙧𝙤𝙢! https://lnkd.in/eXfg28gQ If you are struggling with peace in your home or constant conflict, book a call with me. 📞https://lnkd.in/gvzurNjt #mondaymotivation #moments #gratefulmonday #purpose #intention #mondayreflection #PersonalGrowth #familyiseverything #parentingwin #mindfulparenting #parentsbelike #newmommy #parentgoals #parentsolutions #childwhisperer #parentingcoach #parentinglife #veenuinspires #VeenuKeller #Parentingtip #mindfulnurturing #holisticparenting #unconditionallove #parentingwithlove

This week, I've been thinking a lot about how we often feel pressure to fit in. We try to be someone we're not, just to make others happy or to avoid feeling left out. But let me tell you, it's exhausting. And it's not worth it.🙅🏽♀️ We're all unique individuals, with our own strengths, weaknesses, and peculiarities. Trying to be someone else is like wearing a mask - you might fool some people for a while, but eventually, it's going to slip. And when it does, people won't recognize you. So why not just be yourself? Embrace your peculiarities, celebrate your differences, and love yourself for who you are. It's okay to be different. It's what makes you special. 💖 This weekend, I encourage you to take some time for yourself. Do something that makes you happy. Spend time with people who love and support you. And most importantly, remember that you're enough. You don't need to change a thing. 𝙇𝙚𝙩'𝙨 𝙜𝙞𝙫𝙚 𝙮𝙤𝙪𝙧 𝙠𝙞𝙙𝙨 𝙖 𝙘𝙝𝙞𝙡𝙙𝙝𝙤𝙤𝙙 𝙩𝙝𝙚𝙮 𝙬𝙤𝙣'𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙝𝙚𝙖𝙡 𝙛𝙧𝙤𝙢! https://lnkd.in/eXfg28gQ 📞Book a call with me: https://lnkd.in/gvzurNjt #fridayfeels #SelfLove #BeYourself #PositiveVibes #WeekendVibes #MentalHealth #PersonalGrowth #familyiseverything #parentingwin #mindfulparenting #parentsbelike #newmommy #parentgoals #parentsolutions #childwhisperer #parentingcoach #parentinglife #veenuinspires #VeenuKeller #Parentingtip #mindfulnurturing #holisticparenting #unconditionallove #parentingwithlove

This week, I've been thinking a lot about how we often feel pressure to fit in. We try to be someone we're not, just to make others happy or to avoid feeling left out. But let me tell you, it's exhausting. And it's not worth it.🙅🏽♀️ We're all unique individuals, with our own strengths, weaknesses, and peculiarities. Trying to be someone else is like wearing a mask - you might fool some people for a while, but eventually, it's going to slip. And when it does, people won't recognize you. So why not just be yourself? Embrace your peculiarities, celebrate your differences, and love yourself for who you are. It's okay to be different. It's what makes you special. 💖 This weekend, I encourage you to take some time for yourself. Do something that makes you happy. Spend time with people who love and support you. And most importantly, remember that you're enough. You don't need to change a thing. 𝙇𝙚𝙩'𝙨 𝙜𝙞𝙫𝙚 𝙮𝙤𝙪𝙧 𝙠𝙞𝙙𝙨 𝙖 𝙘𝙝𝙞𝙡𝙙𝙝𝙤𝙤𝙙 𝙩𝙝𝙚𝙮 𝙬𝙤𝙣'𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙝𝙚𝙖𝙡 𝙛𝙧𝙤𝙢! https://lnkd.in/e9RA4EJC 📞Book a call with me: https://lnkd.in/g5DPE8c7 #fridayfeels #SelfLove #BeYourself #PositiveVibes #WeekendVibes #MentalHealth #PersonalGrowth #familyiseverything #parentingwin #mindfulparenting #parentsbelike #newmommy #parentgoals #parentsolutions #childwhisperer #parentingcoach #parentinglife #veenuinspires #VeenuKeller #Parentingtip #mindfulnurturing #holisticparenting #unconditionallove #parentingwithlove

Do you ever feel that nagging feeling that you're not doing enough for your children? You are not alone. Let’s talk about ‘Mum Guilt’—and how we can overcome it. Mum guilt is a heavy weight to carry, but I want you to remember this: The love you give your children, the care you pour into your family, and the small acts of kindness you do every day are more than enough. Here's how we can start letting go of that guilt: Acknowledge the Feeling: Guilt often comes from a place of caring deeply. The first step is simply noticing it and giving yourself permission to feel without judgment. You’re doing the best you can, and that is enough. Practice Self-Compassion: You wouldn't tell your best friend that she's not doing enough - so why do we say it to ourselves? Your self dialogue is so very important, and you must offer yourself the same love and understanding you give to others. Be gentle and give yourself grace; remember, you’re doing a fantastic job, even on the most challenging days. Celebrate Your Daily Wins: Take a moment each day to reflect on one thing you did that made a difference—whether it’s reading a story, having a conversation, or just showing up. These small moments build the strongest connection with your children, and they are worth celebrating. Mothers, I know how tough it can be to feel like you’re doing it all, but not doing enough; that little voice in your head can very easily lead to self doubt and make you question your abilities, and this is why we must always be mindful and consciously aware of the words we use to communicate with ourselves. Let's support each other. What’s one thing you did yesterday that made you feel like the amazing mother you are? Share it in the comments below—let’s lift each other up! 💖 #parenting #motherhood #personaldevelopment #mothers #ParentingAdvice #parentingjourney #selflove #selfcare #parentingcoach

Sharing my DO IT YOUR WAY method ⬇️ Firstly here’s your permission slip to take what serves you from all the shoulds, musts and have to’s of motherhood and ditch whatever doesn’t feel good. There are SO MANY shoulds, musts, do this, do that when it comes to motherhood and sometimes this can helpful, maybe a little inspiring. But… It can also KILL your inner knowing, those intuitive pings and that confidence in yourself. My advice (I realise the irony) is don’t hold onto any of these things too tightly and DO IT YOUR WAY (that’s going to look different for every Mama). 💛 Feel into that inner knowing, those Mama bear instincts. 💛 What feels good? 💛 What feels off? 💛 Where do you need more of something or less of something? 💛 Integrate what you want, release what you don’t need. Have fun creating your motherhood style. P.S. I’m running a webinar on the 24th April that will help you get out of your head and into your body to start tapping back into that inner knowing. The Cup Full Mama Webinar is free and I’d love to have you there. If this sounds like a bit of you then comment or DM me ‘CUP FULL’ and I will send you the link to register. #parenting #workingmom #eftcoach #motherhood

Do we still cry for that toy ? No ofcourse not 🚫 Do we still want that candy ? Noo 🚫 Do we still kiss or hug our parents/siblings ?, ewww , nooo 🚫 Why have we stopped wanting the smallest yet happiest things in life ? is it because we grew up ❓ is it because we feel weird ❔ or is it just that we don't find such happiness anymore ⁉️ The truth is , we all have stopped the growth of our "Inner Child " ... ✅ the inner child filled with innocence ✅ the inner child filled with joy ✅ the inner child with no jealousy We all run behind materialistic pleasures , growth , new experiences... although all these aren't wrong , we tend to keep our roots closed and tend to grow our ego along these phases . We always need something new , we still crave a lot of attention , but what has changed is ... The mind wants what it sees and not what it needs . Along the way , we tend to lose focus on our values , our upbringing, our sense of purpose too ... it's all a loop of infinite rounds of dissatisfaction filled with purpose less pursuits ending at a place of void . ⭐ This is the exact place where we should awaken our inner child . Nurture it with values , grow it with experiences, feed it with good content . ⭐ The place of contentment reignites , the spirit of the child awakens the joy is well alight peace is subtly placed . this children's day , promise yourself ... 🌻whatever you be , whoever you become , wherever you are you will awaken your inner child , you will enjoy the life , spread happiness , be kind and compassionate, be calm and curious and Always find gratitude in all situations . Give your inner child a day to rejoice , a day to rejoice and relive , a day to remember ❤️ 🌞give yourself an assurance in the comments , will you ?? Happy children's day to each and every one of you , today is your chance to awaken your inner child ☺️ God bless you all 🙏 godspeed ✨ LinkedIn LinkedIn Guide to Creating LinkedIn Learning #linkedin #innovation #childrensday #spirituality #mentalhealth #growth #community

 Embracing Imperfection in Motherhood 🤦♀️✨ As a busy mom, I often find myself juggling the morning routine for my 6-year-old, striving to be the best mother I can be. Each day, I prepare him for school, ensuring he has everything he needs. Today, he reminded me, “Mom, we need to wear our track suits for yoga class!” I brushed it off, thinking I hadn’t seen any notice from the school. But when the cab arrived and I saw his classmates in their track suits, my heart sank. 😔 A wave of guilt washed over me for not trusting my son’s instincts. In that moment, I questioned my parenting: Am I doing enough? As mothers, we often get so caught up in our routines that we forget to embrace ourselves and our imperfections. It’s easy to blame and scold ourselves for little mistakes, but we must remember that parenting is a journey of learning and growth. Instead of harsh self-criticism, let’s take a moment to pat ourselves on the back and start over with love and compassion. We all stumble along the way, and that’s perfectly okay. To all the parents out there: trust your instincts, communicate openly with your kids, and remember to embrace your journey. Let’s share our stories! If you relate to this story Don't Hesitate to Share Yours too in the Comment below! 👇💬 #Parenting #MomLife #GrowthMindset #LearningTogether #Empathy #TrustYourInstincts

Happy Children’s Day!✨ Today, I’m reminded not just of childhood, but of that inner child that lives within each of us – that curious, sensitive, brave little soul who still longs for our attention and care. So many of us go through life moving forward, achieving, accomplishing – but often, that inner child gets left behind. And without realizing it, we start to carry the effects of this neglect. Sometimes it shows up as self-doubt, a longing for approval, or a fear of making mistakes. Other times, it’s that little voice in our heads that quietly asks, "Am I really enough?" On this Children’s Day, let’s take a moment to pause. Imagine holding the hand of your younger self. What would they say to you? What did they long to hear? Maybe they would remind you of a dream you’ve put aside or a part of yourself you’ve been hesitant to show. Maybe they’d just want a bit of time and kindness from the one person who knows them best – you. Healing the inner child is not about going backward – it’s about integrating their wonder, joy, and vulnerability into our present. It’s about giving that part of ourselves the love and understanding they may have missed, so we can live more fully today. Happy Children’s Day, not just for the young ones around us, but for the child within us too. ✨ 💬 What’s one thing you would say to your younger self? #InnerChildHealing #ChildrensDay #SelfLove #HealingJourney #SelfCare #PersonalGrowth #EmotionalWellbeing #Mindfulness #Reconnect #InnerPeace #WellnessJourney

🏡💖 Be Present, Not Just Accounted For 💖🏡 Being home isn't just about physical presence; it's about engaging heart and mind with those you love. At The McBride Institute, we understand that true presence at home means being mentally and emotionally available to your family. 🌟 Why does this matter? Because being fully there builds more than authority—it builds influence, trust, and deeper bonds. When you're actively involved, not just physically but emotionally, you're not just a figure of authority, you're a source of inspiration and guidance. 🌈 Let's shift from just 'being there' to being there fully—for every game, dinner, and heart-to-heart. 🍽️👨👩👧👦 Transform your role in your family from being a figurehead to being a cornerstone. Interested in learning how to enhance your emotional presence at home? DM 'HEALING' for a free discovery call and start your journey towards becoming a pivotal presence in your family's life. 📲 #FamilyFirst #BePresent #MindfulParenting #FamilyGoals #EmotionalConnection #HealingJourney #MindfulLiving #FamilyMatters #HomeIsWhereTheHeartIs #QualityTime #ParentingTips #DeepConnections #McBrideHealing #MentalWellness #EmotionalPresence #FamilyLove #HolisticHealing #Mindfulness #InfluentialParenting #HeartfeltParenting #FamilyBonding #ParentingWin #HealthyFamilies #Fatherhood #Motherhood #ParentingGoals #FamilyLife #InfluenceOverAuthority

Day 1 of 5 Days of Free Tips to Support Single Moms! 🌟 Today, we’re focusing on three simple ways to build resilience and nurture yourself. 1️⃣ Celebrate Small Wins: Every little accomplishment counts! Whether you’ve tackled a chore or just managed to take a quick break, remember to recognize your efforts. Each win builds confidence and reminds you of your strengths. 2️⃣ Encourage Self-Compassion: Be kind to yourself! You're doing your best, and perfection isn’t the goal. Speak to yourself with the same kindness you’d show a friend. 3️⃣ Practical Self-Care Ideas: Try quick self-care moments like 5 minutes of deep breathing, a cup of tea, or a short walk. Even small moments can recharge you. Motherhood is a journey, and you’re doing an amazing job.💪💖 Remember, every step forward is something to be proud of! . . . . . . . . . . . #inwardparenting #singlemomsbirminghamuk #singlemomlife #singlemomadvice #singlemomguidance #mom #nationallottery #singlemom #mom #enpoweringmoms #empoweringwomen #SingleMomStrong #UnstoppableMoms #YouAreEnough #empoweringmoms