Visiting Angels of Medford, MA’s Post

There are many misconceptions about mental health, how it differs from mental illness, and how common it is to experience mental ill-health. The truth is, mental health is a part of all our lives, and we all have a role in looking after it. For more information, check out our "Looking After Your Mental Health" factsheet: aware-ni.org/factsheets #AWARENI #MentalHealth

Such a powerful message Mastishq! 💛 Let's all take a moment to check in on our loved ones. A simple conversation can make a world of difference. #MentalHealthMatters

It's easy to forget to check in on those around us, but it's crucial to ask the question: Are you okay? Many people are silently struggling with mental health issues, and it's important to reach out to those around us and offer support. Take a moment to check in on those close to you and ask, "Are you okay?" #journey to healing from trauma# It could make all the difference. #mentalhealthawareness #supportsystem #checkinonfriends

Today is #WorldMentalHealthDay. We encourage you to prioritize your mental health every day and reach out when you're struggling. Listed below are some tips to take care of yourself and the 988 crisis line. #MentalHealthMatters

May is #MentalHealthAwarenessMonth. It is easy to prioritize the care of others over self-care, but always remember that you cannot pour from an empty cup. It is important to focus on your own mental health and reach out to help if needed. #healthandwellness #motivationalquote #inspriationalquotes

So much of what we see about mental health on social media can make it seem like our mental health is fixed, inevitable, or unchangeable. But the truth is, change is always possible when we have the right support and tools. 🌱💙 Take these simple, everyday steps to care for your mental health, and remember that growth is a journey—one we don’t have to walk alone. #MentalHealth #MentalHealthAwareness #MentalWellness #MentalHealthMatters #SelfCare Reposting @thepsychologistandme

Men’s Mental Health Matters! This month, let’s shine a light on men’s mental health and break the stigma surrounding it. Remember, strength is not about hiding your struggles, but facing them head-on and asking for support when you need it. #MensMentalHealth #BreakTheStigma #MentalHealthMatters #SupporEachOther #YouAreNotAlone

On #SuicidePreventionDay, let's break the silence and foster conversations around mental health. A moment of listening, understanding, and compassion can save a life. Reach out, check in, and remember—there's always hope, even in the darkest moments. #mentalhealthforall

Take a moment for your mind today. 🌿 Let’s raise awareness, show kindness, and put mental health first. Together, we can make a difference. 💚 #WorldMentalHealthDay #MentalHealthMatters

"September is Suicide Awareness Month, and it's a powerful reminder that mental health touches us all. As a therapist and the owner of a mental health agency, I’ve faced my own life stressors and know firsthand how overwhelming things can get. But remember, no one is incapable of addressing their mental health. We all need support, and it's okay to seek help. Let's come together this month to break the stigma, raise awareness, and support one another. You are never alone in this journey. 💛 #SuicideAwarenessMonth #MentalHealthMatters #EndTheStigma #YouMatter"