It’s not unusual to feel lonely or alone sometimes, but it can feel overwhelming when it lingers. Help is available. Winona Health Licensed Clinical Social Worker Kelsey Martin offers winter wellness tips to combat loneliness and boost your spirits.
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Tips on how to maintain your #health during the #holidays from Alison Jones of Health Alliance.
Tips on how to maintain your health during the Holidays from Hally health and wellness coordinator Alison Jones. 🎅🎥👀
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Sometimes, the journey to well-being feels like a puzzle, with each piece being unique to you. 🧩 Not every method suits everyone because we all tick a bit differently. But don't worry, that's where we step in! At BA Family NP Practice, we're all about creating a nurturing environment tailored to your needs. 🌱 Remember, nurturing well-being is a process. If you're feeling stuck, we're here to help guide you to your health goals with personalized care and a whole lot of compassion. 💪 Ready to foster your optimal health and wellness? Let's chat! 📞 Contact us at (518) 448-3842. #WellBeingJourney #TelehealthCare #PersonalizedHealthcare
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Did you know that self-care has been shown to increase happiness by 71%? Things like managing stress and making health a priority are great ways to show ourselves self-care. Need some help committing to or developing a wellness routine? Seniors Helping Seniors® caregivers are ready to assist with compassion and enthusiasm! Get in touch about your needs or those of a senior loved one ➡️ https://lnkd.in/dvcXd5Jy
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🚹 June is Men's Health Month! Did you know that inactive men are 60% more likely to suffer from depression? Take charge of your health and make healthier choices this month. Watch our Taylor Talks video for tips on promoting overall wellbeing. #MensHealthMonth #Wellbeing 🏋️♂️🍏 https://bit.ly/45trvIO
June is Men's Health Month
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I help you to have intimate, healthy relationships through communication, trust and intimacy. Multi Award-winning sex and relationship coach for high-achieving men and women.
💖 Today's Daily Reminder on Wellness Wednesday is are you stressed or anxious and do you know the root causes of this? 💖 Have a think about where it may potentially come from and then work backwards eliminating each cause. Watch the video below 👇
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First Responder Wellness binged.it/3u3COZJ June is PTS Awareness Month. Do you know how to identify and avoid PTS triggers bit.ly/43DGgaV Most people who have PTS don't get the help they need. First Responder Wellness is here for you and provide the help needed to identfy and avoid it.
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