Youth Sport Trust’s Post

Did you know that 1 in 4 students have a diagnosed mental health issue? 🧠 This is one of the many reasons why days like #UniMentalHealthDay are so important as they get us all talking to about student mental health and working together to make mental health a university-wide priority. 💙 As a charity that supports the health and wellbeing of young people through improving access to sport, activity and play, we're so passionate about making exercise more accessible to everyone. 🙌 There is so much research that demonstrates that moving is good for our mental health and it's our mission to make moving and sport something that everyone can enjoy. Join us this Uni Mental Health Day to start those conversations about mental health during your university years, it's not an easy time for young people and they need our support. https://lnkd.in/eF_BfxR #MentalHealth #Exercise

Home - UMHD

Home - UMHD

unimentalhealthday.co.uk

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