10 Ways to Hack Your Productivity and Avoid Burnout
Sharon Grossman
✅ Senior executives and HR leaders hire me to certify their newly promoted managers as leaders, decrease turnover by at least 20%, and save One Million USD in 2 years or less, guaranteed.
Have you ever had something horrific almost happen to you that got your nervous system...well, kind of nervous?
A couple of night ago, I was driving to my evening salsa class. As I approached the intersection, the light was about to turn red, so I sped up to get through it in time.
As I crossed the intersection, I could see a motorcycle driver and his passenger have the same thought as me! (Yes, I am a mind reader). He wanted to make a left turn before the light turned red for him as well.
So there I was going straight while this guy decided at the last second to cross in front of me. I remember thinking to myself in that moment, "I'm about to kill two people." Not only couldn't I stop the car, neither one of them was wearing a helmet.
Luckily for us all, he swerved to go behind my car with seconds to spare.
No, I didn't kill anyone, but that driver sure got my adrenaline going. I took some deep breaths, expressed my gratitude for being safe, and then went off to dance.
Crazy how the unexpected can sometimes lead to intense moments of stress.
Read
Are you tired of working yourself to death just to get ahead? Being productive is important to the success of your business and career. But sometimes, we get so focused on achievement that we overexert ourselves. Over time, this can lead to stress, resentment, and even burnout.
What if you could attain heightened productivity without all the stress?
With the right tools, you can achieve maximum productivity without all the stress and burnout. Think of it as a superhero sidekick for your career.
In this article, we’ll share the top 10 tools that’ll make you feel like a productivity ninja, slicing through tasks like butter. So sit back, relax and let technology do the heavy lifting. (Just don’t let it take over your job, that would be awkward).
Recommended by LinkedIn
Listen
On this week's episode of the Decode Your Burnout Podcast, we were delighted to have Dr. Dan Lieberman, Clinical Professor of Psychiatry and Behavioral Sciences at George Washington University.
He unpacks myths about the best way to get more done and how burning out might not be such a bad thing.
Watch
In my blog this week (see above), I share tools to help you get your work done more quickly and easily. So I thought it would make sense to share a TEDx talk on productivity and burnout. But in this video by film maker, Max Kaplan, shares his special tip to get more done without burning out.
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Have a restful weekend!
Dr. Sharon Grossman - The Burnout Doc
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