Being brave in the face of the unknown.

In these dark and difficult times, how can we learn to muster our courage and be brave in the face of the unknown? That's why I decided to set up the “Living Bravely Coaching Circle,” to help support you and bring people together as we live in isolation. 

Together we will explore how to overcome fear, embrace gratitude and wonder, and thrive even in these most perilous of times. Very excited to be offering groups in both French and English. I look forward to welcoming you and your friends into the Coaching Circle.

What's involved?

In a small group of 10 people (max), we will meet to create a positive and uplifting start to the week, over a virtually shared cup of coffee or tea.  Using mindfulness and mindset coaching, I will share practical tips and tools as well as set you up with daily rituals to help you reduce stress and create space for inner calm. We will also support each other as a group, both during the sessions and through a dedicated Facebook Group. The only investment is your time (40 min. per session plus short daily exercises) and a positive attitude!

Topics

Week 1  Increasing calm by overcoming Fear 

Week 2  Managing your Energy and Self Care

Week 3  Embracing gratitude and accessing your strengths 

Week 4  How to be comfortable with being uncomfortable

Benefits

There are many benefits to participating in the Coaching Circle - 

●      Build resilience and reduce stress. 

●      Build a sense of control over your life.

●      Connect with like-minded people.

●      Share stories (triumphs and challenges).

●      Learn in an engaging and supportive environment.

Times and Languages

Please choose the group that suits you best and message me to sign up.

9:00 am AEDT (Sydney time) in English 14, 20, 27 April 4 and May

10:30 am AEDT (Sydney time) in French 14, 20, 27 April 4 and May

10:00 am CEST (Paris time) in French 20 and 27 April, 4 and 11 May

10:00 am WEST (Lisbon time) in English 20 and 27 April, 4 and 11 May

5:00 pm EDT (New York time) in English 19 and 26 April, 3 and 10 May

About Suzanne

After working in trading rooms for 20 years and having worked through my own fears, I transitioned to developmental coaching to help individuals overcome fear and build lives that “sing to their soul.” As a mindfulness instructor and NLP practitioner, I understand the importance of the mind and the power of conscious choice to create a desired reality, as well as the merits of planning and working methodically towards a goal.  I get to the heart of what drives and inspires people, as well as what limits them and prevents them from realising their fullest potential. To date, I've helped over 500 individuals thrive. Will you be the next one? I also offer private coaching.