The best tool I've found for fighting procrastination

The best tool I've found for fighting procrastination

In today's distraction-filled world, finding focus can feel like an impossible task. As someone who generally works remotely, staying focused with so many potential tasks and lower-value asks coming at me can be hard. I've tried numerous productivity solutions over the years. Today, I want to share my experience with FLOWN, a game-changing platform that's revolutionized how I approach deep work.

I'm about a month into trying this out and I just looked - I've already joined 49 different deep work sessions since I started. 🤯

The Search for Better Focus

For many months now, I'd known about Cave Day and similar focus-oriented services. While intrigued, I hesitated due to the cost. When I heard about FLOWN from a fellow working mom and checked to see that they offered a 30-day free trial and more affordable long-term pricing than Cave Day, I decided to give it a try. I’m so glad I did!

What is FLOWN?

It's essentially deep work-as-a-service, offering virtual co-working sessions led by expert facilitators who help you achieve and maintain flow states.

Key Features That Set FLOWN Apart:

  1. Live Facilitated Sessions: Over 50 focus sessions weekly, led by experienced facilitators
  2. Body Doubling: Work alongside others virtually to enhance accountability
  3. Flexible Format: Both live and on-demand options are available
  4. Focus Toolkit: Access to guided breathwork and "awe walks" for recharging
  5. Global Community: Connect with academics, professionals, and creatives worldwide

My Personal Experience with FLOWN

The magic of FLOWN lies in its simplicity: you join a call with other focused individuals, commit to distraction-free work, and somehow, work just flows. What I've found most valuable is:

  • Structured Accountability: The presence of others creates gentle pressure to stay on task
  • Professional Facilitation: Expert guides help maintain focus and energy
  • Supportive Environment: A community that understands the challenges of deep work
  • Flexible Schedule: Sessions are available when I need them, even at very early or late working hours given the global community

Why It Works Better Than Traditional Methods

FLOWN addresses a crucial gap in remote work: the loss of workplace rituals and human connection that naturally provided accountability and structure. By combining the science of deep work with virtual co-working, they've created something that works for:

  • Freelancers tackling business proposals
  • Entrepreneurs developing strategies
  • Students writing theses
  • Professionals with ADHD seeking focus
  • Anyone battling workplace distractions

Results That Speak for Themselves

Since joining FLOWN, I've noticed:

  • Increased productivity during focused work sessions
  • Better management of procrastination tendencies
  • Stronger sense of community in remote work
  • Improved work-life balance through structured focus time
  • More consistent achievement of flow states

Getting Started

If you're battling distraction and isolation in your work, FLOWN offers a risk-free way to transform your productivity. The 30-day trial period gives you ample time to experience how their unique approach to deep work can change your working habits. I asked them for a discount for my community, so if you use my link to sign up for your 30-day free trial and want to use it long-term, you’ll get 20% off. I hope it helps!

Conclusion

FLOWN provides the structure, community, and accountability needed to achieve meaningful focus in a world where distractions are endless and remote work can feel isolating. Whether you're struggling with procrastination, seeking deep work states, or simply missing the productive atmosphere of a traditional office, FLOWN offers a solution that delivers on its promise to help you "get more done, feel good doing it."

Jessica Eastman Stewart

Creator, "Joyfully Managed Worklife" | Author, "Jessica's Monthly Management Memo" | Workshop & Retreat Facilitator | Former Exec Director | Workplace Organization & Effectiveness | Certified Fair Play Facilitator

3w

I wrote this article while in a 2-hour FLOWN session where the 5-min break in the middle of the 2 hours was a really fun Jeopardy game. :)

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