Break Through Procrastination to Get That Tough Project Done

Break Through Procrastination to Get That Tough Project Done

It’s human nature to procrastinate—we all occasionally drag our feet on projects. But putting off a project that’s important (and perhaps not urgent) can be damaging to your career. If you find yourself repeatedly ignoring a particular item on your to-do list, here are five things you can do.

  • Get clear on the vision. Ask yourself or your manager: What, precisely, are you being asked to do? What is the desired output, and how long do you estimate it will take? Getting specific will help you move forward.
  • Identify concrete steps. Speak with colleagues who have done something similar in the past to find out what it took to get the project done.
  • Take (small) action. Identify a task you can accomplish, even if it’s not the most strategic (such as sending an email or fixing the layout on a presentation deck). This can help disrupt your inertia and make it feel easier to return to the task in the future.
  • Create forcing functions. Set up accountability mechanisms for yourself, like scheduling a weekly check-in with your manager or a trusted colleague.
  • Limit competing distractions. Experiment to see what works for you; you might try keeping your phone in another room, using software to limit your access to certain websites, or even working on a computer that’s not connected to the internet.

This tip is adapted from “5 Ways to Actually Move Forward on That Task You’ve Been Avoiding,” by Dorie Clark

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