Dear Parents, Lean on Us: The Power of Professional Support

Amidst the slamming of doors and the challenges of midterm exams, parents and their teenagers engage in an ongoing, paradoxical battle. Sometimes, they fight together, armed with love and care. Then suddenly, the conflict shifts with both teams at opposite sides, intensely navigating the frustration and anger. There’s more, though! Summer is coming, and supporting our teenagers in maintaining a safe and healthy lifestyle is becoming an overwhelming endeavor. 

I see you, Parents! Here’s a secret: Reach out to professionals to help your teenager nurture a well-balanced environment. Here are some strategies we focus on to support your children:  

• Enhance Emotional Regulation: Emotional regulation is crucial for your teenager’s healthy development and relationships, but let's be honest – mastering this skill takes practice! That’s why it’s important to teach them different strategies that can foster an environment of positivity and maturity.

• Increase Empathy: Have you ever started a conversation with your teenager, only for them to roll their eyes and reply with “Well, whatever”? Sometimes, our teenagers can engage in an astounding logical discussion, and other times, we’re shocked to see that they struggle in understanding the impact of their words on others. Teenagers’ brains are still developing, meaning that they sometimes lack empathic abilities compared to adults. This is where leaning on professional sources can help bridge this gap through reinforcing empathy and emotional intelligence.

• Learn Open Communication: We think that communication is when we simply exchange words and opinions. In reality, open communication is a skill that requires empathy, active listening, open mindedness and more. Not only would your teenager benefit from an outside safe space to share their frustrations and concerns, but they’d also learn the skills needed to communicate them effectively with their loved ones.

• Develop a Support System: The symphony of parenting can sometimes echo like a one-man band. Professional help can offer validating cheers, providing families with a supportive network that guides them through the laughter and chaos. 

• Receive Tailored Guidance: The beauty of humanity is that every person is complex in his own way. With professional help, teenagers may be able to navigate the uniqueness of their family dynamics, receiving support for specific challenges they may be facing. 

Embracing your teen-parent relationship can come with its own set of challenges. It’s a beautiful road, filled with tenderness and resiliency. However, when the road proves to be a long one, having an audience to cheer you on can be a game-changer. 

Are you looking for more guidance on navigating your parent-teen relationship? Click here to learn more about empowering teenagers in a digital world! For more information about the importance and services of coaching, visit my website here!

Rita Baki is an internationally licensed master trainer and certified neuro coach, passionate about facilitating positive human transformation. She leverages her extensive expertise in emotional intelligence, hypnotherapy, and neurolinguistic programming to empower a diverse clientele. This includes prestigious organizations like J&J, Mars, Hilti, Adidas, Linkedin, Deyaar, MSD, Transmed, Ajman University, Dubai Police, ENOC, RAK Bank, Oman Insurance, Gulf Insurance Group.