Did you know that the time tested spermatogenic activity of Shilajit in oligospermia is now clinically evaluated

Namaste to the naturally formed, black coloured, sticky biomass - Shilajit

It translates into “mountain tar”, which is not ready to eat

When raw and unprocessed it could be laden with metal ions, fungus or dirt

For centuries its purified version has been hailed for improving the quality of semen that men squirt

This antioxidant phytocomplex is a rejuvenator and an anti-aging compound

In the Himalayan mountain range of India and Tibet, it is found

It has a high concentration of fulvic and humic acids besides many minerals

Its benefits include slowing down of aging by reducing free radicals

In 2012 a study revealed it helps overcome chronic fatigue easily

Thereby increasing energy levels in men naturally

Spermatogenic activity of Shilajit in oligospermia has been time tested

Now researchers have made stamped the claim as its been clinically evaluated

When taken twice daily after meals for 90 days

60% of participants had improved their sperm count, a popular study says

More than 12% had an improved sperm mobility

An important factor in measuring male fertility

Serum testosterone and FSH levels had increased, in addition

So was the confidence in chances of natural conception

It is available as a liquid and in powder form

Recommended daily dose of 300 to 500 mg is the norm

It can be dissolved in water or milk, either way 

Pea sized portion can be had up to three times a day

Those allergic to this supplement could develop rash or feel dizzy

For some it could send the heart rate into a tizzy

Those with too much iron in their blood must avoid it completely 

E.g. patients with sickle cell anemia, thalassemia and hemochromatosis, you see 

Without doubt it s a natural supplement with multiple use

Always start taking any medicine after taking a subject matter expert’s views