Dropping 13kg of Fat, Chandni Gained More Than Just a Physique — She Gained a Lifelong Skill
A skill of being able to attend any social or work event where mounds of food is available.
And to enjoy what's on her plate, without feeling deprived or jeopardizing her progress.
Because with the nature of Chandni's lifestyle, it seemed impossible for her to follow a strict diet.
As someone who runs a make-up business all by herself, Chandni spends long hours at work.
And on weekends, she's usually at weddings dolling up the bride and bridesmaids for the big day.
Which throws a spanner in the works, because there's no shortage of food at these weddings.
And this was getting to her, because she knew where the problem lied — with her diet.
But she didn't know how to tackle it.
Well, considering she's at these events all day.
She'll be famished by the time she gets home and only end up hungry, eating everything in sight.
Plus, the idea of bringing along her tupperware box to a wedding didn't feel very appealing.
So when Chandni joined Autonomy, we sussed out the problem.
Which had very little to do with the actual food, but more about her mindset around it.
By showing her how to choose the right foods and portion sizes, while still enjoying herself.
And we guided her through this process, with our continuous support and accountability.
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And the results speak for themselves.
13kg of fat lost in 6 months.
She has the lifelong skill to navigate any food situation without feeling deprived or guilty.
And that's what sets Autonomy apart — we don't just focus on a quick-fix diet or temporary results.
We equip our clients with the tools and mindset to sustain their progress for life. Not just 12 weeks.
So if you're like Chandni and struggle with balancing a busy lifestyle with your physique goals.
Know that there's a way to achieve both without sacrificing one for the other.
With Autonomy, we make things easier for you by teaching you how to make smarter choices.
So if you'd like a specific game-plan for your unique lifestyle and body transformation goals
Comment "Results" so I can tell you more about our process and how we can help you.