Everything You Need To Change Your Life Is Available To You Right Now

They say ignorance is bliss.

But ignorance can also be working in a job you hate, struggling to get by, stressed to the maximum level, sick, unhappy, depressed and anxious. 

Ignorance isn't always bliss because many people are letting their lives be ruled by stress hormones by default because they don't know how possible it is to change. 

The truth is that there are amazing free resources available to you right now for a small amount of effort that raise you up out of those feelings. 

I say a small amount of effort but it is a process of shifting the way you live and the way you think.  This process isn't one with an end, it's a journey.

It's a journey you begin and take on for your entire life.  The thing about this journey though is that it just gets more and more beautiful. 

Depending on where you're starting from this journey can have a really rocky, uphill start. But, as you go it gets easier and easier and more and more enjoyable. Things start to fall away and newer more beautiful versions take their places. 

Keep in mind that life will continue on whether you decide to begin THIS journey or take a DIFFERENT one.  No matter what you do you are choosing your path. 

You have a ton of power within you to change the life that is happening around you. The power isn't even in the DOING as much as it is in the BEING. 

How is your energy blending into your outer environment and what does that outer environment look like?

No matter how powerless you feel to make change you can create a world of change from the seeds planted in your mind. What kinds of thought energy are these seeds growing in? 

Your thoughts create feelings within you, which triggers the release of hormones in your body. This release of hormones is dependent on the thoughts in your head, your energy and what's going on in your world. 

So what thoughts are you typically thinking? 

Are you typically thinking that the world is against you, that you're too fat, that you're poor, that you're worthless? 

Or are you thinking that life is beautiful, that you feel healthy and that you love what you do in the world? 

Those different sets of thoughts will trigger the release of different kinds of hormones in your body. 

So thoughts trigger hormones released in your body and you feel that as emotion. Lots of times when you feel the emotions you let them rule the day, good or bad, by default. But you have this amazing capacity to release the thoughts triggering the stress hormones and expand the thoughts that are bringing you the feel good hormones. 

So, back to my initial point. 

Ignorance isn't always bliss because most people are letting their lives be ruled by stress hormones by default because they don't know how possible it is to change. 

The information is now available to you, no matter who you are, no matter what your situation, everything you need to know to start on this journey is available to you right now. It is so simple. In fact, that's a huge part of the reason why my family simplified our lives so much, because it improved life. 

There are books available at the library and more hours of videos on YouTube than you could ever watch all for free or with an internet connection which is available at any public library for free, but I guarantee most of you reading this are reading it on your phone, which is always with you. Which means that you really have a lot available to you to help you improve your life. 

If you want to fast-forward the process, a coach or a mentor that resonates with you can help you navigate the challenges from the perspective of having already overcome them. They can help you fly to your next destination instead of walk.

xLesleyx

I work with women who want to have a positive impact on the world but are lost under layers of self-doubt and unworthiness.