Feeling Tired?
If you are feeling tired, not sleeping well, feeling older than your actual age, did you know that there can be several reasons for this?
Did you know that this could be easily resolved too?
Firstly, the foods that we eat nowadays do not have any where nearlyenough nutrition to support our body's full function. I'm not even comparing a healthy diet to an unhealthy diet here - we are all intelligent enough to know the difference...
As an example, today you would need approximately 20 apples (depending on how they were grown & how long ago they were picked) to get the same nutritional value that you would have received from a single apple 60 years ago!
Even a person eating a full complement of healthy foods will not get enough to fully support their body.
Shocking, I know! I am certainly not advocating an unhealthy diet, this as I am sure you know would just exacerbate the situation.
What does this mean? Well, we all need supplementation!
What you have to bear in mind here is that not all supplements are created equally - so you will need to choose wisely!
Most products on the market are only at most 40% absorbed by your body purely because it CANNOT digest them properly.
That is right, scary thought!
However, there is a product that I know of that is 100% absorbed (due to assisted digestive enzyme action), 100% natural, foodstate, and best of all, it is measurable and carries a 100% money back guarantee. Awesome, I know!
Secondly, exercise is vital!! There is a plethora of scientific evidence supporting this! We all know this, yet so few of us implement it!
I can certainly feel the difference if I don't get my 3 - 4 sessions in every week, even if it is just an afternoon walk with the dogs& kids, I just don't have the same energy levels as when I do get in all the sessions.
Yes, you do have the time - we can ALLmake the time... Make it FUN! Otherwise you won't do it...
Lastly, the ageing thing does not wait for anyone!
As we get older, those ageing genes just start getting more active, as the anti-ageing genes slow down - sadly... This means that our bodies naturally slow down and get tired a lot easier, mental acuity slows, sexual drive slows.
BUT, I am here to remind you that we now live in the 21st Century, and as such science has come a long way over the past couple of decades.
One laboratory in particular stands out with a scientific discovery that is ahead of anyone else by at least 30 years. This science has been featured on Discovery Channel, and, using only natural ingredients that complement any diet, has proven results... Increased energy, mental acuity and sexual drive.
Now, again, I am not advocating a bad diet and no exercise, you are just silly if you don't implement these easy solutions to your health problems & yes, there is ALWAYS time - at the end of the day, it's cheaper & less time consuming than doctors & hospitals...
Start:
- Eating healthy
- Get the right supplements
- Exercise regularly
- Change the way your genes express themselves on a cellular level...
If you need to you are most welcome to ask me for help.
Have an awesome, healthy & energetic day!!