🎄 Happy Christmas! Tips to Keep Calm! 🎅

Happy Christmas Eve! 🎄

I hope you’re having a wonderful time surrounded by family, friends, and a little festive magic. 

However…..while this time is about joy and connection, sometimes it can get…

A bit chaotic and overwhelming.

Also I appreciate it can be a time of sadness, remembering those magic Christmases of the past with loved ones no longer with us….

Or a traumatic time of conflict. 

My heart goes out to you.

Or it may be…...

🎅 The last-minute guest you need to find a bed for?

🍗 A turkey doesn’t even fit in the oven?!

🎁 Or the chaos of unwrapping presents, only to forget who’s given what to thank them.

So….

If the need for it to be perfect is a bit too much…..and Christmas tips over into a touch of stress…..

Here’s a gift from me to you of 5 quick tips to turn chaos into calm and keep things under control.

🎁 From Chaos to Calm: The SOBER Method - expectedly at Christmas that has nothing to do with alcohol! 🥂

1️⃣ Stop – Pause for a moment before reacting.

2️⃣ Observe – Take stock of what’s really going on.

3️⃣ Breathe – A few deep breaths can do wonders to settle the mind.

4️⃣ Evaluate – What’s the best course of action right now?

5️⃣ Respond – Take the next step calmly and intentionally.

It’s quick, simple, and helps bring a little calm to even the busiest of stressful, chaotic moments.

A Christmas Reminder 🎄✨

At the end of the day, Christmas isn’t about getting everything perfect – it’s about the moments. 

The laughter, the hugs, the joy of being together (even if someone’s wearing a paper crown upside down).

Wishing you a magical Christmas filled with love, laughter, and memories to treasure.

I’m here for you no matter what Christmas brings you.

Wishing you all health, happiness and joyful moments with the right amount of sparkly!

Much love, 

Take care,

Lizzy x

P.S. Once the tinsel is packed away, why not join me in the New Year to plan for a resilient, awesome and impactful 2025? Let’s chat!

#Leadership #Resilience #HappyChristmas