How To Cook Cauliflower Rice

In this article, you will not only learn how to cook cauliflower rice, you will get some important health counsels. Cauliflower rice is one of the foods for the urinary system.

In essence, if you really care about your kidneys but of course everyone does care for their kidneys, then you'd know how important it is to learn how to cook cauliflower rice.

Apart from the health counsels you'll be getting, you'd get to know about the nutritional value, although per serving.

If you want to know more about cauliflower, do not worry because I made a detailed post on cauliflower, only navigate and get the information you know.

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Here's how to cook cauliflower rice

The ingredients listed here in their quantities are solely for 4 servings. The ingredients will include: whole rice, cauliflower, sweet red pepper, tomato, vegetable broth olive oil, salt, saffron, parsley, garlic cloves.

Preparation time: 00:20

Cooking time: 00:45

Ingredients for 4 servings

1. 250 grams of cauliflower
2. 2 cups of whole rice
3. 2 garlic cloves
4. 3 cups of vegetable broth (unsalted)
5. 2 tomatoes
6. 1/2 sweet red pepper

Other ingredients

Saffron

Parsley

Olive oil = 4 tablespoons

Sea salt and Onion

If you must include onion, put it when you are simmering the rice. I like it somewhat raw.

Preparation

The rice should be soaked overnight in a cold water

If you're going to use hot water, allow soaking for 1hour

Number 1

• Rinse the cauliflower, chop them together with sweet red pepper
• Crush the tomatoes... Continue

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