How to Kick Fear's Arse

Fear is insidious, especially irrational fears. What is fear and how can you push through it to go beyond trauma for a better life?

We fear that which we do not control.

Fear of loss - We can't control if something is lost or someone is lost.

Fear of object - The object is in control of our response and our safety

Fear of future - No one controls this

Fear of the unknown - You can't control what you don't know

Fear of people - Can't control the actions of others

Fear of public speaking - Really this is the fear of others judging you

So, if we want to live a fearless life - Do we need to lose control? 

We need to let it go, accept it, and trust that things will be as they will be and we will be alright in the end. If we start living for the journey and not the destination, we will see things for what they really are and not what they might be...

Read more about fear and how I deal with living in fear almost every day.

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A Journalling exercise for you.

Be honest with yourself as you explore one fear you have and look at it from different directions. 

Write one thing you are scared of. 

• Why is it a scary thing?
• Where did you get your information?
• Where does it occur?
• When did it happen to you?
• When could it happen to you?
• What can you control? 
• What can't you control? 
• What is the worst thing that can happen?
• What is the best case?
• What is real? 
• What is false?
• What is your evidence re true / false?
• What did you do to determine it validity?
• What action can you take to keep moving?
• What are you doing that reinforces this fear? ie watching news
• What can you focus on instead of the fear?
• What are you really scared of? 

Write a story about it and imagine yourself being fearless instead of fearful, what does that look like?

Do you want to live with this fear or do you want to kick it's ass?

Be the Hero of Your Story to Achieve a Better Life

Ever wonder why some people seem to sail through life while you struggle?

Are you always grasping for success but it slips through your fingers?

Do setbacks keep happening to you, keeping you from the life you want?

How you tell your story is the difference between success and struggle

Imagine having a life full of opportunities, supportive people, and success.

If you want to have a better life, join Shannon Peel as she explores the difference between heroes, victims, villains, and bystanders in storytelling.

APeeling Series Workshops

Attend the Change Your Narrative Workshop to rewrite yourself as the hero of the story who attracts the best out of life. It isn't enough to know what you want, you have to know how to tell the right story at the right time to open the doors of opportunity and inspire people to support you.

The Change Your Narrative Workshop wiil:

• Defines the roles of your story's cast members
• Discovers what motivates your ideal audience to act and join you
• Helps you to understand how a hero acts, thinks, and talks
• Explores your story with you to help you craft a stronger narrative
• Gives you the tools to fill your toolbox and bookshelf with hero stories

Find out when the next change your narrative workshop is scheduled to start.

Workshops

Life Beyond Fear

Do you live in fear? In today's world, we are inundated by fear inducing stories resulting in us making fear based choices instead of rational ones. When fear permeates our lives we are less healthy, less successful, and less happy than when we are living a fearless life. Discover ideas to help you live a fearless life and gain control over your mind to move forward into a better life

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Speak in front of your Ideal Audience

Do you use speaking as a marketing channel?

Do you want to get in front of your ideal audience with an offer?

Do you want to collaborate with others to grow your business?

I am looking for Presenters for Multiple Virtual Events:

Click for a list of topics looking for presenters.