How To Overcome Burnout Now: Strategies For Sustainable Success Results
Lisa Goldenthal
High-Performance Executive Coach. C-Suite Leadership Transformation. Founder of High Performance Coaching Artificial Intelligence Leadership. Speaker. Best-Selling Author.
👋 Hey LinkedIn Network,
💪 In the relentless pursuit of success, we've all encountered burnout – I know I have. It's a universal challenge that spares no one, not even Howard Schultz, who famously took a step back during Starbucks' meteoric rise. Yet, Schultz's comeback story unveils a profound truth – burnout can be conquered, and the experience can fuel a stronger resurgence.
🚀 Let's dive into a few powerful strategies that will not only help you overcome burnout but also pave the way for sustainable success:
💠 1. What's Draining You? To beat burnout, you need to first identify what's causing it in order to overcome burnout. First, recognize what's pulling you down. That’s half the battle. Whether it's the weight of decision-making or the absence of personal time, pinpointing the sources is the first step to transformation.
🔍 Actionable Insight: Schedule a 15-minute 'Mind Reset' Period
💆 Embrace a daily ritual – allocate 15 minutes to recalibrate. For me, it is meditation; do whatever resonates with you to reset. Leverage this time to rejuvenate and reframe.
💠 2. Winning Trio: Resilience, Recharge, Real Talk. Ramp up resilience, keep stress in check, and engage in some no-filter convos. Here’s a nugget: Companies that prioritize genuine communication? They slash burnout rates by 30%. Aim to be that beacon.
🗣️ Game Changer: Embrace raw authenticity. Got a challenge or hit a milestone? Share. Authenticity isn't a choice; it’s the League of Champions. Let's strive for that transformation.
🌐 Strategic Move: Foster a Culture of Transparent Dialogues. Initiate authentic exchanges. Whether an innovative concept or a venting opportunity, cultivate an environment conducive to honest discourse.
💠 3. Navigating Sustainable Success: Practical Pathways. Sustainable success is the art of harmonizing goals, time management, and communication. It's an intricate dance that yields impressive results.
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🗝️ Pro Tip: Launch a Monthly 'Executive Synergy' Forum. Incorporate a recurring event. This platform facilitates knowledge-sharing, addresses challenges, and enables genuine connections.
🔚 In Closing: Leaders, while burnout is a big problem in these turbulent times, it's conquerable with the right strategy. For sustainability, stay focused on your goals, manage your time, and communicate. It's not rocket science, but it works.
🤝 Until we connect again,
Lisa
High-Performance Executive Coach
📌 My Custom One-On-One Coaching Helps High-Achieving Leaders, C-Suite Executives, And Founders To Consistently Increase Profits, Experience High-Performance, And Achieve Their Biggest Goals And Visions 👇
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Stuck in your legal career or personal life? Let's clarify your goals, overcome obstacles, and enhance your work-life balance. As a seasoned coach, I've guided many to greater success. Schedule a free consultation today.
1yGreat article, Lisa Goldenthal. Thanks for sharing this insightful perspective on overcoming burnout and achieving sustainable success.
Commercial Account Manager @ Desjardins | Expertise in Business Financing
1yIt's high time we all took a page out of your book (or post) Lisa Goldenthal to ensure our success doesn't come at the expense of our well-being. Keep shining and sharing these golden nuggets of wisdom! 💡🌟 #BurnoutBusters #SustainableSuccess
Husband, father, SEO getting you consistent, unlimited traffic without ads 👉🏻 FreeSEObook.com, written from 17 years as SEO agency owner
1yWhat a powerful and insightful message about conquering burnout and pursuing sustainable success, Lisa. Your emphasis on resilience, managing stress, and fostering authentic communication is a winning trio. The idea that burnout can serve as a stepping stone to greater resilience and resurgence is inspiring.
Achieve your goals and transform your life from the inside→out. Qᴜᴀɴᴛᴜᴍ ᴍɪɴᴅꜱᴇᴛ ᴄᴏᴀᴄʜ ꜰᴏʀ ꜱᴜᴄᴄᴇꜱꜱ-ᴍɪɴᴅᴇᴅ ᴇɴᴛʀᴇᴘʀᴇɴᴇᴜʀꜱ ᴀɴᴅ ᴇxᴇᴄᴜᴛɪᴠᴇꜱ | Founder, Soul Mechanics Healing | See my 5-star testimonials.
1yExcellent tips and strategies you provide here Lisa Goldenthal. Being intentional about creating balance is so important when it comes to maintaining our well-being. ❤️