IMPROVE YOUR EMOTIONAL REFLEXES

IMPROVE YOUR EMOTIONAL REFLEXES

Joe DiBianca Joe DiBianca

Joe DiBianca

Pursue inner excellence and stop self-sabotage and playing small by training the body-mind-spirit #TrainedNotTamed

Published Dec 15, 2017
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Umm… Well… Uh… I don’t know…

If this how you answer when you are asked a question or when you feel like you are on the spot, you are likely in REACT mode instead of being able to respond.

Ever wonder why this happens to you?

Typically you are overanalyzing, processing, overthinking, and checking out of your body due to feelings associated with past events in your life.

That’s why today, in my Cup of Joe, I’m bringing you insight to release this emotional patterns keeping you reacting instead of responding.



Martha Robards

Live Well. Happy Healthy Living in Many Aspects of Life

6y

Excellent.

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Coach Estevan Archuleta

Chief Strategy Officer at Optimum Performance Health and Strength Institute

7y

I call this emotional EQ

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