It's New Year, let's get (re)acquainted!
Happy New Year! I hope the holiday weeks brought you moments of merriment and rest, whatever else you had to contend with. It’s not an easy time for many, and if you’re left drained by the whole experience, I hope you can have a gentle start to this brand new year.
Today feels like a good time to introduce myself and what Divorce Alchemy is all about.
If you’re new here…
…I want you to know you’re in safe hands. Whether it’s you who made the decision to leave, or your spouse who did the leaving, you’re in the right place. Here’s what you can expect:
Where are you at now?
You may be feeling a whole host of emotions about your separation and divorce. Maybe loss is front and centre at the moment, and contemplating a different future feels too much. Maybe you’re drowning in the logistics of life as a single person and parent. Maybe you are desperate to get your spouse out of your life. Maybe you’ve made peace with it all and are looking forward to the next phase. Maybe you feel all of these things at once!
It’s all valid, and normal. You will experience a rollercoaster of emotions as you divorce, just as you do when someone dies. I’ve written more about grief and divorce here.
Every divorce is unique, just as every marriage is unique. Your family circumstances, your financial situation, the extent to which you and your spouse are able to divorce amicably are all factors in how you can approach the divorce process. But, whatever happens, it’s important to focus on you and your future. Of course, you need to make space to grieve, and to go at the right pace for you. But I see so many women wasting precious energy (let alone time and money) raking over the past, and playing power games because they don’t want to let their other half ‘win’.
Divorce isn’t about winning and losing. Done well, divorce is a process of closure: one that sets you up for a healthy and positive future. This time of year is great for planning: I encourage all my clients to have a vision for their future, and I urge you to as well. How would you like to end 2023? Be both positive and realistic. Once you’ve sketched that out, what are the steps you need to take to get there?
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And what about me?
I’ve told you a little about Divorce Alchemy, and what I do to help women through divorce. But how much do you know about me? Here are five facts about me, Emma, the person behind Divorce Alchemy:
Finally, the big question: is divorce right for you?
It might surprise you that I don’t go around advocating divorce. In fact, the entire first chapter of How To Be A Lady Who Leaves is all about whether the decision to leave is the right one. And here’s why: if the cause of your unhappiness is you, you’ll leave and nothing will have changed. Life will have just got more complicated (and probably more acrimonious). You take yourself with you.
Sounds harsh? Yes, but, it’s a truth told with your very best interests at heart. As a coach my job is to help you make the best decisions for you, and that means working on yourself sometimes. The good news is that it means your future is in your hands, whether you divorce or not.
Are you serious about divorce? You can be seriously considering it, or seriously determined to go: both are important. And I can help you with both! Pre-order your copy of How To Be A Lady Who Leaves before 9 January, and you can join my webinar on getting started absolutely free. And don’t worry if you can’t make it live, I’ll send you the recording!
Emma Heptonstall, the Divorce Alchemist is author of the Amazon best selling book How to be a Lady Who Leaves, the Ultimate Guide to Getting Divorce Ready. A former lawyer, Emma is a family mediator and founder of Get Divorce Ready the online self-study and group programmes. Emma has been featured on BBC Radio, The Telegraph, the iPaper and in Marie Claire Magazine. To find out more visit www.emmaheptonstall.com