The Morning Mindset: Breaking Free from Self-Sabotage – It’s Time to Step Into Your Potential

The Morning Mindset: Breaking Free from Self-Sabotage – It’s Time to Step Into Your Potential

Can we have a real moment?

How many of you have set goals, created plans, and dreamed big—only to find yourself stuck in the same place?

You know what to do, you have the tools, but something inside keeps pulling you back. You’re not lazy, and you’re not unmotivated.

You’re dealing with something many of us face but don’t always name: self-sabotage.

Self-sabotage is that quiet, sneaky voice that whispers doubts, raises fears, and convinces you to play small.

It shows up as procrastination, perfectionism, or even avoiding the very opportunities you prayed for. And if you’re not careful, it will keep you bound, stuck in cycles of frustration and regret.

But, let me tell you something: self-sabotage does not have to control your story.


What Is Self-Sabotage?

Self-sabotage isn’t just “getting in your own way.” It’s a pattern rooted in fear, limiting beliefs, and past experiences. A recent study in the Journal of Behavioral Science found that over 70% of people experience imposter syndrome at some point—questioning their worth and abilities despite their accomplishments.

That same doubt is what fuels self-sabotage, convincing you that stepping forward is too risky.

But here’s the truth: self-sabotage doesn’t mean you’re broken. It means you’re human. And the fact that you recognize it is the first step toward breaking free.

The Cost of Staying Stuck

Let me challenge you with this thought: What’s the cost of staying where you are?

I know it feels safe to stay in your comfort zone. But, comfort zones are just another name for stuck places. Every time you avoid taking that next step, you’re choosing temporary comfort over lasting growth. Every time you hesitate, overthink, or delay, you’re putting your dreams on hold.

There’s a quote I love from Steven Pressfield’s The War of Art: Resistance will tell you anything to keep you from doing your work. It will perjure. It will falsify. It will tell you you’re not ready. Resistance will not go away. But it can be defeated.

Self-sabotage is just resistance in disguise. It’s not here to serve you—it’s here to stop you. But today, I invite you to choose to push past the resistance and step boldly into what’s next.

The Freedom of Breaking Through

Imagine what’s possible if you let go of the patterns holding you back. What would your life look like if you stopped procrastinating, stopped doubting, and started showing up fully?

Breaking free from self-sabotage isn’t about fixing yourself—it’s about freeing yourself. It’s about recognizing that your fears, doubts, and limiting beliefs are just stories, and stories can be rewritten.

As Brené Brown says: Owning our story can be hard, but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on joy, belonging, and meaning.

Rewriting your story starts with one decision: the decision to stop running and start breaking through.

A Community That Gets It

That’s why I created The Morning Mindset Community. This isn’t just a space for women—it’s open to anyone who’s ready to grow, reflect, and break free from the patterns holding them back. If you’ve joined my Morning Mindset livestreams and found value in those conversations, this is the next step.

Inside this community, we tackle the real issues:

✔ Overcoming self-sabotage and breaking the cycles that keep you stuck.

✔ Building confidence and courage to silence self-doubt.

✔ Shifting your mindset from victim to victor.

✔ Embracing progress over perfection and moving forward with intention.

Your Invitation to Join

If you’re tired of feeling stuck, if you’re ready to step into your potential, this is your moment. In The Morning Mindset Community, we’re not just talking about change—we’re making it happen.

Our latest video series, Breaking Through: Confronting and Overcoming Self-Sabotage, is live now. This 4-part series dives deep into recognizing self-sabotage, uncovering its roots, and taking bold steps to overcome it. Each video is designed to challenge you, inspire you, and equip you with the tools to move forward.

If you’ve ever felt the pull of self-sabotage, this is your chance to break free.

👉🏾 Click here to join The Morning Mindset Community.

Don’t Let Fear Win

Fear may be loud, but it’s not stronger than your courage. Self-sabotage may be sneaky, but it’s not more powerful than your determination. You have the ability to rewrite your story and create a life that reflects your full potential.

This is your time. The Morning Mindset Community is here to support you every step of the way. Let’s do this—together.

With belief in you,

Kisha

P.S. Don’t wait for the “perfect moment.” The perfect moment is the one you choose to start. Join us today and take the first step toward the breakthrough you’ve been waiting for. 💪🏾

Chad Owens, SHRM-SCP

HR Director | Strategic HR Leadership | HR Business Operations Leader | Talent & Culture

1w

🗣🗣

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Lisa (Kelly) Hulla, M.Ed., PHR, ODCC

Organization Development Certified Consultant, Leadership Coach, Senior Human Resources Business Partner

3w

Thanks for being such an inspiration 🥰

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Nani Israel, M.Ed

The Million Dollar Digital Growth Marketer | CMO Consultant | Leveraging A.I-Powered Marketing Teams and Automated Social Media Sales Systems To Boost Revenue For E-Comm, Coaches, & Virtual Service Providers | $16.1M+

3w

Such a great reminder, Nakisha! Yes, self-sabotage can be so sneaky but once we recognize it, we can finally move past it and step into our true potential.

Nicole Gray, CTACC

🌟 Empowering Growth & Change 🌟 I Founder🌟 I Coach & Consultant☀️ I 🎙️Podcast Host, What's Next GenX I Engaging Presenter 🤩 I Unapologetically Embracing Myself 🔷

3w

Hey Nakisha Hicks, MBA, PHR Totally enjoyed the morning mindset today!

Nakisha Hicks, MBA, PHR

Empowering Leaders | Transforming Organizations | Executive Coach | Fractional HR Leader Helping leaders and mission-driven organizations unlock potential, align people strategies with purpose, and achieve HR excellence.

3w

📌 Breaking free from self-sabotage starts with awareness. If you’re curious about how to identify and overcome it, check out the article—it’s packed with insights that could shift your perspective. Let me know what stands out to you!

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