Move Beyond Self-Doubt: Unveil Your True Worth

Move Beyond Self-Doubt: Unveil Your True Worth

Have you ever felt like no matter how hard you try, it's just not good enough? With that critical voice inside, whispering you could or should have done better?

I understand how paralyzing self-judgment can be. It feels like every step forward is overshadowed by doubts and fears, especially the fear that showing your true emotions might make you look weak.

You’re not alone in this. Many of us struggle with these feelings of vulnerability and harsh self-criticism. I struggled with this for most of my life and know that it’s not easy to feel this way, especially when it seems like everyone else has it all figured out.

Can You Imagine?

Imagine feeling genuinely proud of who you are, not just for what you accomplish, but for the journey you’re on. Imagine replacing that critical inner voice with one that supports and uplifts you, helping you to embrace your vulnerabilities as strengths.

The real issue:

  • You’ve been taught to believe that your self-worth is tied to perfection and relentless productivity. But this is just the surface issue.
  • The Real Problem: Beneath that, the deeper issue is a belief system rooted in "not being good enough," which feeds your harsh inner critic.
  • The real breakthrough comes when you recognize that your worth is fundamental and not dependent on external achievements.
  • To truly transform, it’s vital to shift from self-criticism to self-compassion.
  • Think about how a small child learns to walk. They stumble and fall, but the falls aren’t failures—they're steps towards learning. You wouldn’t criticize a child for not being able to walk right away. What if you could view yourself and your perceived weaknesses with the same compassion and encouragement?

Through my work as an energy coach over the last 26+ years I’ve learned just how the belief of not being good enough controlled me and my life. I learned how to release that belief, and all others associated with it, so I could finally let go of self-doubt and learn how to be kind to myself.

Now I help others with limiting beliefs to release them and dig deep into the heart of what's been holding them back, finding new ways to connect with their inner strength and worth.

Examples:

So many people have the core belief of "I'm not good enough" running their life, and it shows up in many different ways. For example, if you find that, just when you're making progress, something happens to sabotage your efforts or pull you away from what you want to do.

You might frequently compare yourself to others and wonder why you're not as successful (or smart, or attractive, or wealthy) as them.

Perhaps you often feel like an imposter - that you don't know enough yet, that people won't trust you, or that they will find out you're not really as good as they thought you were.

Do you feel responsible for everyone else, and if something goes wrong naturally assume it must be your fault?

These are just some examples of how this belief can run your life.

[Image by John Hain, Pixabay]


Steps to Transform:

  • Recognize the Trigger: Notice when your inner critic is most vocal. Is it at work, during social situations, or perhaps when you're alone?
  • Challenge the Critic: Ask yourself, "Is this thought helpful or hurtful?" Reframe these thoughts to be more supportive and understanding.
  • Cultivate Self-Compassion: Practice speaking to yourself like you would to a dear friend—with kindness and encouragement.

Remember...

When you are plagued by self-doubt, know that embracing your true worth is not only possible, but also within reach. By addressing these deep-seated, core beliefs and learning self-compassion, you will be on your way to a deeply fulfilling and peaceful life.

What’s Next?

You might think that these beliefs are so deeply ingrained, you’ll never be able to let them go. Or that doing the work to let them go will be too overwhelming.

I invite you to join me for a special online Energy Clearing and Balancing session where you’ll experience for yourself just what’s possible for you.

The session is on. This first session is being offered for the very special price of $47 (normally $97). You can learn more about it and sign up here.

Here are some comments from clients that show you what’s possible:

"I had a wonderful moment of clarity about fear. I have allowed fear way too much power over me in my life.  It doesn't have to be that way. It's so obvious all of a sudden.”

“I used to be petrified to take my mind off of financial striving, for fear of not having enough. With your program, I’ve focused on creating ease and peace in my life, and at the same time created a better income than I’ve experienced in years.”

"By going through your program, I've learned I am good enough and relearned to trust my judgement, walk away from things that don't feel right instead of doing them because I feel obligated.  I've learned to focus on what I need to focus on instead of obsessing over things I felt jealous about.  I've regained my self-confidence and feel happier. "

If a group session doesn't appeal to you, take advantage of a complimentary 30-minute Breakthrough Coaching Session with me. For the month of May I've opened up 10 spots and have a few left. You can schedule yours here.

I’d love to hear from you. What’s one kind thing you can say to yourself today? Share it with me and let's celebrate our steps towards self-acceptance together.

Join us on May 18th to begin turning your inner critic into your biggest supporter.

Elisa Calosso, PHR

🦸🏼♀️ On a Mission: Transforming from burnout to burning desire | Feel better in minutes | Emotional Intelligence & Nervous System Regulation | Speaker and Podcast Host | ⏬ Release Stress instantly and Prevent Burnout

7mo

This is such a common issue to many of us and learning how to rise above those limitations is a work worth doing. Thank you for everything you shared on your newsletter, Linda

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