Regenerative R's

There’s no better time to begin living a healthy, vibrant life! As a leading regenerative medicine specialist, I am here to confirm it is possible for you.

Over decades I have worked with hundreds of thousands of patients. When they meet me they realize I am backed by an impressive team. This is when they totally understand our unique integrity to health and how Santa F Soul Center for Regenerative Medicine has succeeded year-after-year as the natural local choice for health care.

In this update I decided to condense my experience for you. It relates to my observations when achieving vibrant health for my patient's. I have made a simple list of Regenerative R’s. Each R plays an integral part in my revolutionary A.R.T. solution. My hope is that you will decide to take a moment to learn and experience the many preventative pathways available to you and regain a youthful feeling by thriving naturally.

The Power of Regenerative Medicine with A.R.T.!

Remove pathogens so you can build a healthy gut and liver. This critical step here is that this is a necessary part of any regenerative lifestyle. When you fully understanding how the body constantly detoxes, learn what it no longer needs and support this process, you get to the core of health. Avoiding unnecessary toxins, and emotional stress will allow you to keep the internal world of your gut and organ system at optimal health.

Rebuild your sexual health with natural solutions, such as getting your hormones tested with a blood or 4-point urine test can help reveal imbalances. There are natural bio-identical prescriptions and specific doses of Chinese medicine herbs that can be introduced to you so your body has the inate balance to rebuild. Consider optimizing your sexual being with a PRP (Platelet Rich Procedure), like the popular regenerative medicine procedure used in the O-Shot® for women and the P-Shot® for men. Both have been proven effective to reverse sexual dysfunction.

Regain your vibrant youthful glow with a healthy diet. Include lots of leafy greens and colorful vegetables, that can be supplemented with essential vitamins and minerals. Get out into nature for a daily walk, just 20 minutes, or practice an earthing session, which involves walking barefoot on the earth to absorb the planet’s negative ions that calm and detox your body. Yoga continues to be an excellent pathway that can be done at home. It can increase lean muscle and can keep your bones strong. Add in a simple meditation and learn how to apply mindfulness into your daily life. Say “yes” to your everyday renewal and “no” to your old operating system that creates havoc and manifests dis-ease. Create your regenerative lifestyle holistically and regain the benefits of your authentic youthfulness, adding wisdom to when you were young.

Renew your mood, your body, and your brain function with my Start and Sleep Methods. Understand the power of how to begin and end your day. Set yourself up for success and deep restorative rest. Stretch deeply and connect to your body when you wake up in the morning, and think of three wonderful things to say to yourself every morning that aligns you to what you care to accomplish for the day. At night, think of three things that you would like to accomplish the next day. Be sure to schedule short breaks that allow you to breath through any anxiety or disturbance, relax, and always sleep in a dark, electro-sanitized room for deep, restorative rest.

Restore your stress resiliency and calm your nervous system by practicing radical self-care. Regeneration is about self-preservation, and learn how to use emotional tools to de-stress and to calm your nervous system. By adopting a resilient, regenerative, non-reactive mindset with such tools as meditation, adopting resilience to life, and being open to new and healthy opportunities, can allow you to get through just about anything.

Revive intimacy with yourself can be achieved through self-care. Respecting your partner and your community with true intent. Sex with a life partner can happen daily, but sex doesn’t have to be limited to physical intercourse. Give and receive light with a heart felt touch by filling up your love tank and heal old relationship wounds. Intimacy based on goodness and positive intention toward life and that includes your community. A simple smile, wave, and hello with a positive note toward your neighbor, local barista or letter carrier can pay-it-forward for all. Since we are designed to connect, any healthy engagement with others is a critical component to living a full life.

Retreat to the “Land of Enchantment” with Destination Regeneration at Santa Fe Soul Center for Regenerative Medicine. I offer this opportunity to help for men and women who are local and for those who are out of state or country. My goal has been to make it easy for you to say ‘YES’ to a short weekend away from your office or home to amplify, regenerate, and transform. Since I only offer retreats a few times per year, please contact me so we can build out your own custom Self-Care VIP Day.

Get your Qs answered if you have them. Get ready to transform yourself by reinventing, regenerating, and reigniting your health naturally.

To Your Health & Vitality

Dr. Robyn