Be Selfish For Your Health

If you’re like me, you’ve probably felt a sense of guilt when trying to take some time for yourself, to better yourself. 

It was only when I was sitting on plane before it took off, and the safety briefing was provided where in case of an emergency that I must be on my oxygen mask first, before attempting to help others.

That’s when I realised that I had to learn to be selfish (in a good way) and put the “oxygen mask” on first before trying to help others.

Once I did that I saw the massive improvement in my impact and ability to serve others on a higher level.

That’s when I promised myself that never again would I let down others by putting myself last.

Ask yourself, what is it you need to do to make yourself the best version of yourself? Allow yourself to do this and allow others to enjoy the best version of yourself.