Expert says most people are low in vitamin essential for hair health
'I'm a gut doctor - these are my three top tips to help you lose belly fat'
Katy Perry's pre-tour workout and secret behind her toned biceps
Ten-second exercise helps tired eyes and improves circulation
Experts say avoid one takeout meal to boost energy and lose weight
Dietitian says 'make this food swap to lower risk of diabetes and bowel cancer'
Nine exercises physiotherapist says reduce blood pressure and cholesterol levels
Doctor recommends 'one cup a day' of common drink to lose belly fat
Jennifer Lopez's tasty breakfast is good for cholesterol and heart health
Christmas chocolate with most sugar revealed — and it's not a selection box
Delicious Big Mac-style flatbread recipe is great for healthier fakeaway fix
Expert recommends drinks to prevent blood clots and lower cholesterol
Doctor warns popular Christmas gift could cause liver and kidney damage
Doctor recommends apple cider vinegar for health benefit 'no one knows' about
Sabrina Carpenter's favourite healthy drink that boosts energy and lowers blood sugar
Doctor warns you're 'basically brushing acid into your teeth' with breakfast mistake
Expert shares tip to prevent burnout that helps you 'work less and achieve more'
Dermatologist explains how often to wash your hair depending on hair type
'I struggled with poor sleep for months until one diet swap changed everything'
Doctor issues health warning to anyone who eats apples, pears, plums and cherries
Doctor shares exercise everyone over 30 should do to reduce heart disease risk
Best foods for slashing high cholesterol revealed and chocolate makes the list
GP debunks myths about common infection 'everyone seems to have at moment'
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