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Personal trainer shares 3 exercises you can do with a foam roller to strengthen your deep abs and boost posture
By Sam Hopes last updated
You can build a stronger core and target your deeper abdominal muscles using these three personal-trainer approved exercises and a foam roller.
This $10 gadget just fixed my least favorite thing about my espresso machine
By Grace Dean published
This hack makes refilling your espresso machine with water a whole lot easier — and all it takes is one genius product.
Microsoft’s Copilot Vision is the new browser-based AI assistant — here’s what we know
By Amanda Caswell published
AI assistance from your browser
I drove a Lexus RX450h+ for a week — and this PHEV is the best of both worlds
By John Velasco published
Car shoppers hesitant about buying an EV may be convinced to try the 2024 Lexus RX450h+ PHEV thanks to how it features both gas and all-electric power.
7 top rules to keep your outdoor firepit safe this winter
By Camilla Sharman published
How to stay safe with an outdoor firepit this winter — follow these 7 key rules.
3 things runners should always include in their strength training — according to a physiotherapist
By Nick Harris-Fry published
To make the most of your strength training as a runner, a physio recommends doing something explosive, something on one leg, and something focused on the calf muscles.
60% of free VPNs could be selling your data by 2025
By George Phillips published
As VPN popularity increases, it's vital to recognise what is, and isn't, a safe VPN.
Every streaming service you need to watch the remaining NFL games in 2024 — and how much it'll cost
By Malcolm McMillan last updated
The NFL is going to stream its games on many different streaming services this year; here are the services you'll need, and how much it will cost.
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