Mental health

01:19, 26 NOV 2024

Lesser-known cancers surging among young people as experts warn of common cause

People as young as 24 are facing a devastating rise in gastrointestinal cancer with few aware of the lesser-known disease

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Best winter supplements to take daily – and one 'definitely helps with gut health'

If you're hoping to stay well this winter, both physically and mentally, then one wellness guru revealed the supplements she takes which help her feel better all the time

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Therapist's 'wet noodle' tip helps ease physical symptoms of anxiety and stress

A woman has shared the 'wet noodle' technique her therapist taught her to combat the physical symptoms of anxiety - and people have hailed the tip as 'game-changing'

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'Tempting' habit risks 'scarring' warns skincare expert

An expert explained how common habits could be harming your skin and shared how you can improve your routine without spending any money

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Stress could be ‘inflaming your brain’ with risk of Alzheimer’s Disease experts warn

Neuroinflammation can cause a range of health issues, many of which may be irreversible if left untreated for too long

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'This two-minute trick has saved my friendships as a busy adult'

Social media users are praising a 'game-changing' trick used to help maintain friendships during their busy lives

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Best gifts for fitness lovers and wellness enthusiasts you want to treat this Christmas

From workout gear and stylish sets to therapy tool and mind cards, we have rounded up a Christmas gift guide for your gym devotees

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Premier League footballer swore by breakfast smoothie that contained four superfoods

Barclay's Premier League

Premier League players are the best of the best when it comes to football, so it is no surprise that they would always fuel their body with the most nutrient dense food available

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NHS doctor reveals why you feel sad in winter – and how to combat it

Many of us might notice a change in our mood in the winter months, and one NHS doctor has shared why that might be – as well as recommending a few precautions to take to combat it

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Surrey grandmother who sees floating heads of medieval men has rare condition 'that's like a dream'

Sheila says crossing the road at night can be scary

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'Doctors said I'd die before 40 if I carried on my lifestyle – then I lost 37kg in five months'

A former Premier League striker has opened up on how he was forced to change his life after he was warned he was facing death if he continued on the wrong path

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I felt better and more mobile at 35 than I did at 25 – all thanks to big change in my diet

Formula 1 legend Lewis Hamilton has opened up on the drastic changes he has made to his diet and lifestyle that have left him feeling ten years younger

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Man is single and happy at 38 – but says he 'wouldn't be here' without his GP

David, 38, joined TikTok during the coronavirus pandemic when he had nothing else to do – and it was also a time he started to feel a decline in his mental health

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People envied my looks and job - but I lost rich husband and felt numb due to mental health

Cathy Fischer has explained how depression impacted her marriage with former husband Mats Hummels, with the pair divorcing in 2022 after just seven years of marriage

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7 signs of dementia that could appear during Christmas - what to do if you spot them

One expert highlighted the red flags of dementia that become apparent during the festive season, after recognising the warning signs in his own father

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'I'm a doctor – six simple changes to your daily routine can help you live longer'

Most of us would love to add a few years onto our life expectancy, and now a group of doctors have shared how you can do just that by adding a few quick and easy habits to your routine

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The 4p drink that can help you fight off the common cold this winter

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one refreshing and cheap drink could come to the rescue

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One drink elderly marathon runner, 88, has every single day as his 'medicine'

An 88-year-old man has attributed a lack of smoking, a healthy diet and drinking a unique beverage every day to his ability to still complete marathons despite his elderly age

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Pharmacist says common 10p supplement should be 'taken with care'

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful

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Symptoms warning as girl dies of untreated diabetes after mum thought she was being dramatic

Feeling frequently tired, dizzy, or thirsty can be a sign that your body is experiencing a dangerous and even life-threatening lack of insulin

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EU approves life changing 'important' Alzheimer's drug which can drastically slow onset

Lecanemab is the first treatment for Alzheimer’s disease licensed for use in Great Britain that shows some evidence of efficacy in slowing progression of the disease, says gov.uk

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NHS 'busier than ever' winter warning as people urged to get these basic treatments elsewhere

Call handlers faced exceptional demand, with more 999 calls than any month so far this year (1.187 million) and almost 3% more than the same time last year (1.156 million in Oct 2023)

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'I'm an NHS GP and these two vital vitamins really work to reduce cold and flu symptoms'

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration

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'Doctors said my symptoms were just teenage problems - but it was cancer'

Georgia, 21, says doctors told her she would 'get over' her symptoms before finally being hit with a devastating cancer diagnosis

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