World Tai Chi & Qigong
WorldTaiChiDay
WorldTaiChiDay.org and WorldQigongDay.org offer text, image, and video resources to help Tai Chi and Qigong teachers worldwide explain complex Chinese concepts in modern science based, easy to comprehend ways.
Therapy
The lessons on this page are used by people new to Tai Chi and Qigong, but also are enjoyed by expert teachers looking for insights to refine their teaching and make it more effective. All these lessons offer applicable insights to students of ALL styles of Tai Chi and Qigong, and they can be adapted to augment your style and your journey.
We also help people new to Tai Chi or Qigong connect with local Tai Chi and Qigong teachers worldwide, who list in our free Teachers, Schools, and Events Directory at WorldTaiChiDay.org. We have connected over one million of our visitors to teachers of all styles worldwide, at no charge to teachers or those seeking teachers.
Unequaled, effective, extremely user friendly DVD, Tai Chi DVD - TOP Rated "Anthology of T'ai Chi & Qigong".
Perfect for beginners and seniors... everyone!
4 hour DVD breaks down moves into short, easy to learn lessons that provides weeks of instruction just like being in the presenter's live class! This program has changed people's lives! See below Testimonials video.
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Enjoy below free online video tutorials:
Tai Chi
Sitting Qigong
Qigong Breathing
Microcosmic Orbit
Tip of the tongue subtle adjustments make powerful effects!
Sinking Your Qi
Horse Stance Soong or "Sinking"
Aligning the 3 Dan Tiens
Your energetic nature the Bbubbling spring thousand petaled lotus
The Unbendable Arm
Tthe CORE of Tai Chi and an Effortless Approach to Life
#1 Best Selling Tai Chi Book
Best-selling Tai Chi author, and 2009 Inductee to the Internal Arts Hall of Fame, Bill Douglas, has been a Tai Chi source for The New York Times; Reader's Digest; The Wall Street Journal; and media worldwide, and is the Official Tai Chi Expert for famed naturopath, Dr. Andrew Weil's websites. Bill was commissioned by Prevention Magazine, to create their Tai Chi Tutorial.
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