The Family Club

Sometimes, the best opportunities come at the most unexpected times… The night before the HYROX competition in Amsterdam, I was offered a last-minute challenge: to compete without preparation. My instinct told me to go for it, even though I didn’t feel ready. Because, deep down, there’s rarely a “perfect moment.” What truly matters is jumping in and using the momentum to push forward, to surpass yourself. In this YouTube video, I share my experience of this unexpected competition, the challenges I faced, and what I learned about perseverance and courage. If it inspires you, a thumbs-up would mean a lot! 😎 #youtube #hyrox #fitnesschallenge #amsterdam #competition #leading

From Vision to Reality: Building Europe’s #1 HYROX Hub at TFC Brussels Three years ago, we saw the potential in HYROX and made the decision to invest in equipment and create a space at TFC Brussels where athletes could train specifically for this unique competition. Since then, HYROX has experienced incredible growth, with over 175,000 athletes participating last season and a projection of 425,000 athletes for the upcoming season. Recently recognized by Fast Company as one of the Most Innovative Companies of 2024, HYROX is redefining the fitness landscape. As an official HYROX partner, our journey took an exciting turn when I had the chance to meet and talk with the HYROX founder in Berlin. That conversation strengthened our commitment—not only to bring HYROX to Belgium but to establish ourselves as the top training hub in Europe for athletes preparing for this unique competition. At Family Club, we’re excited to offer online programming, personal training, and dedicated group classes focused on HYROX preparation. Our mission is to support athletes from all backgrounds to reach peak performance and dominate their next race. HYROX is more than just a competition—it’s a movement. And we’re honored to be part of this journey at the forefront of the fitness evolution. #HYROX #TFCBrussels #FamilyClub #MostInnovative #AthletePreparation #HYROXPartner #FitnessRevolution #HYROXEurope #ExponentialGrowth

I've seen people completely change their bodies in just a few months. That’s the great thing about having a gym—you get to witness and help people transform their lives. The Family Club Check out this 6-month transformation of Chiara LUMIA who attended group classes three times a week on average and lost an incredible 23 kg of body fat. Her dedication and consistency paid off, leading to remarkable changes. Everyone talks about lifting weights to look better. But did you know the benefits of strength training go beyond appearance? Sound sleep All-day energy A strong stress management Decreased risk of cancer Why aren't we talking about this more? 💪✨ Top 3 Reasons to Start New Habits and Work Out: 1: Improved Physical Health: Regular exercise reduces the risk of chronic diseases, boosts cardiovascular health, and strengthens your immune system, ensuring a longer, healthier life. 2: Mental Well-being: Exercise releases endorphins that enhance mood, reduce stress, anxiety, and depression, leading to better mental health and overall happiness. 3: Increased Confidence: Achieving fitness goals and seeing physical changes can significantly boost your self-esteem and confidence, empowering you to tackle challenges in all areas of life. Contact me to get the new version of you ! #FitnessJourney #HealthyHabits #TransformationTuesday #TheFamilyClub